Core Ultra 7 256V vs Ryzen 5 PRO 5655G

Core Ultra 7 256V vs Ryzen 5 PRO 5655G Performance Spectrum

Core Ultra 7 256V

8 / 8

19,579

0.0%

19,739

+0.8%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core Ultra 7 256V vs Ryzen 5 PRO 5655G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core Ultra 7 256V vs Ryzen 5 PRO 5655G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core Ultra 7 256V

2024

Why buy it

✅Better for gaming: +3.7% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 17W instead of 65W, a 48W reduction.
✅Newer platform on FCBGA2833 with DDR5 support instead of AM4 and DDR4.
✅100+% more PCIe lanes (8 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel Arc Graphics 140V, while Ryzen 5 PRO 5655G needs a discrete GPU.

Trade-offs

❌Lower PassMark (19,579 vs 19,739).
❌Smaller total L3 cache (12 MB vs 16 MB).
❌Lower PassMark per dollar, at 43.5 vs 135.2 PassMark/$ ($450 MSRP vs $146 MSRP).

Ryzen 5 PRO 5655G

2024

Why buy it

✅+0.8% higher PassMark.
✅+33.3% larger total L3 cache (16 MB vs 12 MB).
✅Costs $304 less on MSRP ($146 MSRP vs $450 MSRP).
✅Delivers 210.7% more PassMark for each dollar spent, at 135.2 vs 43.5 PassMark/$ ($146 MSRP vs $450 MSRP).

Trade-offs

❌Worse for gaming: lower average FPS than Core Ultra 7 256V across 50 shared CPU benchmark tests.
❌282.4% higher power demand at 65W vs 17W.
❌Older platform position on AM4 with DDR4, while Core Ultra 7 256V moves to FCBGA2833 and DDR5.
❌No integrated graphics, while Core Ultra 7 256V can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core Ultra 7 256V better than Ryzen 5 PRO 5655G?

It depends on what you want from the system. For gaming, Core Ultra 7 256V is ahead with a 3.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 5 PRO 5655G pulls ahead with 0.8% better PassMark. Ryzen 5 PRO 5655G also has the bigger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 PRO 5655G is the stronger fit. You are getting 0.8% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core Ultra 7 256V is still the faster CPU overall, but Ryzen 5 PRO 5655G is easier to justify if budget matters more than peak performance. Core Ultra 7 256V comes in 208.2% more expensive on MSRP at $450 MSRP versus $146 MSRP, and it still gives you a 3.7% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Ryzen 5 PRO 5655G is still stronger for heavier multi-core work with 0.8% better PassMark. Ryzen 5 PRO 5655G is also 210.7% better value on MSRP (135.2 vs 43.5 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Core Ultra 7 256V makes more sense long term for 2026 and beyond. You are getting a healthier platform with FCBGA2833 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core Ultra 7 256V vs Ryzen 5 PRO 5655G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core Ultra 7 256V

The Core Ultra 7 256V is manufactured by Intel. It was released in 24 September 2024 (1 year ago). It is based on the Lunar Lake (2024) architecture. It features 8 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 2.5 MB (per core). Built on 3 nm process technology. Socket: FCBGA2833. Thermal design power (TDP): 17 Watt. Memory support: DDR5. Passmark benchmark score: 19,579 points. Launch price was $299.

Ryzen 5 PRO 5655G

The Ryzen 5 PRO 5655G is manufactured by AMD. It was released in 7 May 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.9 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 19,739 points. Launch price was $299.

⚡

Processing Power

The Core Ultra 7 256V packs 8 cores / 8 threads, while the Ryzen 5 PRO 5655G offers 6 cores / 12 threads — the Core Ultra 7 256V has 2 more cores. Boost clocks reach 4.8 GHz on the Core Ultra 7 256V versus 4.4 GHz on the Ryzen 5 PRO 5655G — a 8.7% clock advantage for the Core Ultra 7 256V (base: 2.2 GHz vs 3.9 GHz). The Core Ultra 7 256V uses the Lunar Lake (2024) architecture (3 nm), while the Ryzen 5 PRO 5655G uses Cezanne (2021−2025) (7 nm). In PassMark, the Core Ultra 7 256V scores 19,579 against the Ryzen 5 PRO 5655G's 19,739 — a 0.8% lead for the Ryzen 5 PRO 5655G. L3 cache: 12 MB (total) on the Core Ultra 7 256V vs 16 MB on the Ryzen 5 PRO 5655G.

Feature	Core Ultra 7 256V	Ryzen 5 PRO 5655G
Cores / Threads	8 / 8+33%	6 / 12
Boost Clock	4.8 GHz+9%	4.4 GHz
Base Clock	2.2 GHz	3.9 GHz+77%
L3 Cache	12 MB (total)	16 MB+33%
L2 Cache	2.5 MB (per core)+400%	512 kB (per core)
Process	3 nm-57%	7 nm
Architecture	Lunar Lake (2024)	Cezanne (2021−2025)
PassMark	19,579	19,739
Cinebench R23 Multi	10,065	—
Geekbench 6 Single	2,658	—
Geekbench 6 Multi	11,000	—

🧠

Memory & Platform

The Core Ultra 7 256V uses the FCBGA2833 socket (PCIe 5.0), while the Ryzen 5 PRO 5655G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core Ultra 7 256V	Ryzen 5 PRO 5655G
Socket	FCBGA2833	AM4
PCIe Generation	PCIe 5.0+67%	PCIe 3.0
Max RAM Speed	LPDDR5x 8533 MT/s	—
Max RAM Capacity	16 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	8	—

🔧

Advanced Features

Virtualization: true (Core Ultra 7 256V) / not specified (Ryzen 5 PRO 5655G). The Core Ultra 7 256V includes integrated graphics (Intel Arc Graphics 140V), while the Ryzen 5 PRO 5655G requires a dedicated GPU. Primary use case: Core Ultra 7 256V targets Mobile.

Feature	Core Ultra 7 256V	Ryzen 5 PRO 5655G
Integrated GPU	Yes	—
IGPU Model	Intel Arc Graphics 140V	—
Unlocked	No	—
AVX-512	No	—
Virtualization	true	—
Target Use	Mobile	—

💰

Value Analysis

At launch, the Core Ultra 7 256V was priced at $450, while the Ryzen 5 PRO 5655G came in at $146. On launch pricing ($450 vs $146), Ryzen 5 PRO 5655G was $304 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core Ultra 7 256V delivers 43.5 pts/$ vs 135.2 pts/$ for the Ryzen 5 PRO 5655G — making the Ryzen 5 PRO 5655G the 102.6% better value option.

Feature	Core Ultra 7 256V	Ryzen 5 PRO 5655G
MSRP	$450	$146-68%
Performance per Dollar	43.5	135.2+211%
Release Date	2024	2024

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