
Core Ultra 9 285H

EPYC 4344P
Core Ultra 9 285H vs EPYC 4344P Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core Ultra 9 285H vs EPYC 4344P FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core Ultra 9 285H vs EPYC 4344P: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core Ultra 9 285H
2025Why buy it
- ✅+35.9% higher Cinebench R23 multi-core.
- ✅Draws 45W instead of 65W, a 20W reduction.
Trade-offs
- ❌Worse for gaming: lower average FPS than EPYC 4344P across 50 shared CPU benchmark tests.
- ❌Smaller total L3 cache (24 MB vs 32 MB).
- ❌No AVX-512 support for niche heavy compute workloads where it can matter.
EPYC 4344P
2024Why buy it
- ✅Better for gaming: +5.7% higher average FPS across 50 shared CPU benchmark tests.
- ✅+33.3% larger total L3 cache (32 MB vs 24 MB).
- ✅AVX-512 support for select workstation, AI, and scientific workloads.
Trade-offs
- ❌Lower Cinebench R23 multi-core (19,500 vs 26,500).
- ❌Launch MSRP is still $329 MSRP, while Core Ultra 9 285H mostly shows up through inconsistent older-market listings.
- ❌44.4% higher power demand at 65W vs 45W.
Quick Answers
So, is Core Ultra 9 285H better than EPYC 4344P?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core Ultra 9 285H vs EPYC 4344P Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core Ultra 9 285H
The Core Ultra 9 285H is manufactured by Intel. It was released in 13 January 2025 (less than a year ago). It is based on the Arrow Lake-H (2025) architecture. It features 16 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 45 Watt. Memory support: DDR5-6400. Passmark benchmark score: 34,327 points. Launch price was $651.

EPYC 4344P
The EPYC 4344P is manufactured by AMD. It was released in 21 May 2024 (1 year ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 33,821 points. Launch price was $329.
Processing Power
The Core Ultra 9 285H packs 16 cores / 16 threads, while the EPYC 4344P offers 8 cores / 16 threads — the Core Ultra 9 285H has 8 more cores. Boost clocks reach 5.4 GHz on the Core Ultra 9 285H versus 5.3 GHz on the EPYC 4344P — a 1.9% clock advantage for the Core Ultra 9 285H (base: 2.9 GHz vs 3.8 GHz). The Core Ultra 9 285H uses the Arrow Lake-H (2025) architecture (3 nm), while the EPYC 4344P uses Raphael (2023−2025) (5 nm). In PassMark, the Core Ultra 9 285H scores 34,327 against the EPYC 4344P's 33,821 — a 1.5% lead for the Core Ultra 9 285H. Cinebench R23 multi-core: 26,500 vs 19,500 (30.4% advantage for the Core Ultra 9 285H). Geekbench 6 single-core — the metric most relevant to gaming — records 2,720 vs 1,960, a 32.5% lead for the Core Ultra 9 285H that directly translates to higher frame rates. Multi-core Geekbench: 15,330 vs 1,896 (156% advantage for the Core Ultra 9 285H). L3 cache: 24 MB (total) on the Core Ultra 9 285H vs 32 MB (total) on the EPYC 4344P.
| Feature | Core Ultra 9 285H | EPYC 4344P |
|---|---|---|
| Cores / Threads | 16 / 16+100% | 8 / 16 |
| Boost Clock | 5.4 GHz+2% | 5.3 GHz |
| Base Clock | 2.9 GHz | 3.8 GHz+31% |
| L3 Cache | 24 MB (total) | 32 MB (total)+33% |
| L2 Cache | 3 MB (per core)+200% | 1 MB (per core) |
| Process | 3 nm-40% | 5 nm |
| Architecture | Arrow Lake-H (2025) | Raphael (2023−2025) |
| PassMark | 34,327+1% | 33,821 |
| Cinebench R23 Multi | 26,500+36% | 19,500 |
| Geekbench 6 Single | 2,720+39% | 1,960 |
| Geekbench 6 Multi | 15,330+709% | 1,896 |
Memory & Platform
The Core Ultra 9 285H uses the FCBGA2049 socket (PCIe 5.0), while the EPYC 4344P uses AM5 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR5x-8400, DDR5-6400 on the Core Ultra 9 285H versus DDR5-5200 on the EPYC 4344P — the Core Ultra 9 285H supports 61.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 192 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 28 PCIe lanes. Chipset compatibility: SoC (Core Ultra 9 285H) and B650,X670,X870 (EPYC 4344P).
| Feature | Core Ultra 9 285H | EPYC 4344P |
|---|---|---|
| Socket | FCBGA2049 | AM5 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | LPDDR5x-8400, DDR5-6400+62% | DDR5-5200 |
| Max RAM Capacity | 192 GB | 192 GB |
| RAM Channels | 2 | 2 |
| ECC Support | Yes | Yes |
| PCIe Lanes | 28 | 28 |
Advanced Features
Neither processor supports overclocking. Only the EPYC 4344P supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core Ultra 9 285H) vs AMD-V, AMD-Vi (EPYC 4344P). Both include integrated graphics — Intel Arc 140T (8 Xe-cores) (Core Ultra 9 285H) and Radeon Graphics (EPYC 4344P) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core Ultra 9 285H targets High-end Mobile Workstation, EPYC 4344P targets Entry Server. Direct competitor: Core Ultra 9 285H rivals Ryzen AI 9 HX 375; EPYC 4344P rivals Xeon E-2468.
| Feature | Core Ultra 9 285H | EPYC 4344P |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel Arc 140T (8 Xe-cores) | Radeon Graphics |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d, EPT | AMD-V, AMD-Vi |
| Target Use | High-end Mobile Workstation | Entry Server |
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