Core Ultra 9 285H vs Ryzen 9 PRO 5945
Core Ultra 9 285H
Ryzen 9 PRO 5945
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 9 285H
Performance Per Dollar
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 9 285H | Ryzen 9 PRO 5945 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Arrow Lake-H (2025) / 3 nm) | ✨ Modern (Vermeer (2020−2025) / 7 nm) |
💎 Value Proposition
| Insight | Core Ultra 9 285H | Ryzen 9 PRO 5945 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 9 285H and Ryzen 9 PRO 5945
Core Ultra 9 285H
The Core Ultra 9 285H is manufactured by Intel. It was released in 13 January 2025 (less than a year ago). It is based on the Arrow Lake-H (2025) architecture. It features 16 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): 45 Watt. Memory support: DDR5-6400. Passmark benchmark score: 34,327 points. Launch price was $651.
Ryzen 9 PRO 5945
The Ryzen 9 PRO 5945 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 12 cores and 24 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 64 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 34,549 points. Launch price was $499.
Processing Power
The Core Ultra 9 285H packs 16 cores / 16 threads, while the Ryzen 9 PRO 5945 offers 12 cores / 24 threads — the Core Ultra 9 285H has 4 more cores. Boost clocks reach 5.4 GHz on the Core Ultra 9 285H versus 4.7 GHz on the Ryzen 9 PRO 5945 — a 13.9% clock advantage for the Core Ultra 9 285H (base: 2.9 GHz vs 3 GHz). The Core Ultra 9 285H uses the Arrow Lake-H (2025) architecture (3 nm), while the Ryzen 9 PRO 5945 uses Vermeer (2020−2025) (7 nm). In PassMark, the Core Ultra 9 285H scores 34,327 against the Ryzen 9 PRO 5945's 34,549 — a 0.6% lead for the Ryzen 9 PRO 5945. Cinebench R23 multi-core: 26,500 vs 23,200 (13.3% advantage for the Core Ultra 9 285H). Geekbench 6 single-core — the metric most relevant to gaming — records 2,720 vs 2,175, a 22.3% lead for the Core Ultra 9 285H that directly translates to higher frame rates. Multi-core Geekbench: 15,330 vs 12,500 (20.3% advantage for the Core Ultra 9 285H). L3 cache: 24 MB (total) on the Core Ultra 9 285H vs 64 MB on the Ryzen 9 PRO 5945.
| Feature | Core Ultra 9 285H | Ryzen 9 PRO 5945 |
|---|---|---|
| Cores / Threads | 16 / 16+33% | 12 / 24 |
| Boost Clock | 5.4 GHz+15% | 4.7 GHz |
| Base Clock | 2.9 GHz | 3 GHz+3% |
| L3 Cache | 24 MB (total) | 64 MB+167% |
| L2 Cache | 3 MB (per core)+500% | 512 kB (per core) |
| Process | 3 nm-57% | 7 nm |
| Architecture | Arrow Lake-H (2025) | Vermeer (2020−2025) |
| PassMark | 34,327 | 34,549 |
| Cinebench R23 Multi | 26,500+14% | 23,200 |
| Geekbench 6 Single | 2,720+25% | 2,175 |
| Geekbench 6 Multi | 15,330+23% | 12,500 |
Memory & Platform
The Core Ultra 9 285H uses the FCBGA2049 socket (PCIe 5.0), while the Ryzen 9 PRO 5945 uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR5x-8400, DDR5-6400 on the Core Ultra 9 285H versus DDR4-3200 on the Ryzen 9 PRO 5945 — the Core Ultra 9 285H supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 9 285H supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Core Ultra 9 285H) vs 20 (Ryzen 9 PRO 5945) — the Core Ultra 9 285H offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: SoC (Core Ultra 9 285H) and X570,B550,A520,X470,B450 (Ryzen 9 PRO 5945).
| Feature | Core Ultra 9 285H | Ryzen 9 PRO 5945 |
|---|---|---|
| Socket | FCBGA2049 | AM4 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | LPDDR5x-8400, DDR5-6400+25% | DDR4-3200 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 28+40% | 20 |
Advanced Features
Neither processor supports overclocking. Virtualization support: VT-x, VT-d, EPT (Core Ultra 9 285H) vs AMD-V (SVM) (Ryzen 9 PRO 5945). The Core Ultra 9 285H includes integrated graphics (Intel Arc 140T (8 Xe-cores)), while the Ryzen 9 PRO 5945 requires a dedicated GPU. Primary use case: Core Ultra 9 285H targets High-end Mobile Workstation, Ryzen 9 PRO 5945 targets High-end Gaming. Direct competitor: Core Ultra 9 285H rivals Ryzen AI 9 HX 375; Ryzen 9 PRO 5945 rivals Core i9-12900.
| Feature | Core Ultra 9 285H | Ryzen 9 PRO 5945 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Intel Arc 140T (8 Xe-cores) | — |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | AMD-V (SVM) |
| Target Use | High-end Mobile Workstation | High-end Gaming |
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