G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce RTX 4070 vs GeForce RTX 4090 Laptop GPU FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce RTX 4070 vs GeForce RTX 4090 Laptop GPU: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce RTX 4070

2023

Why buy it

✅Costs $1,211 less on MSRP ($599 MSRP vs $1,810 MSRP).
✅Delivers 200.1% more G3D Mark for each dollar spent, at 44.9 vs 15.0 G3D/$ ($599 MSRP vs $1,810 MSRP).
✅Draws 200W instead of 425W, a 225W reduction.

Trade-offs

❌Lower average FPS than GeForce RTX 4090 Laptop GPU across 50 tracked games in our benchmark data.
❌Less VRAM, with 12 GB vs 16 GB for high-resolution textures and newer games.
❌Fewer Tensor Cores for AI-powered features like DLSS and frame generation (184 vs 456), which can reduce FPS gains in supported games.

GeForce RTX 4090 Laptop GPU

2023

Why buy it

✅34.7% more average FPS across 50 tracked games in our benchmark data.
✅147.8% more Tensor Cores for AI-powered features like DLSS and frame generation, which can increase overall FPS in supported games (456 vs 184).
✅33.3% more VRAM for high-resolution textures and newer games (16 GB vs 12 GB).

Trade-offs

❌
202.2% HIGHER MSRP
$1,810 MSRPvs$599 MSRP
❌Lower G3D Mark per dollar, at 15.0 vs 44.9 G3D/$ ($1,810 MSRP vs $599 MSRP).
❌112.5% higher power demand at 425W vs 200W.

Quick Answers

Which GPU is faster for gaming right now?

GeForce RTX 4090 Laptop GPU is the faster gaming card right now. In our data, it leads by 34.7% in average FPS across 50 tracked games in our benchmark data and by 0.7% in PassMark G3D (27,102 vs 26,919), so the answer here is pretty clean.

Which GPU is the safer long-term pick for 2026 and beyond?

GeForce RTX 4070 is the safer long-term pick for 2026 and beyond because it comes out ahead on the available hardware-headroom signals for this matchup.

Which GPU is the better buy today?

GeForce RTX 4070 makes the most sense to buy today. It is $1,211 cheaper on MSRP at $599 vs $1,810, and it leads G3D-per-dollar by 200.1% (44.9 vs 15.0), which is enough to swing the recommendation its way. GeForce RTX 4090 Laptop GPU still makes more sense if max raw gaming performance matters more than value.

GeForce RTX 4070 vs GeForce RTX 4090 Laptop GPU Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

GeForce RTX 4070

The GeForce RTX 4070 is manufactured by NVIDIA. It was released in April 12 2023. It features the Ada Lovelace architecture. The core clock ranges from 1920 MHz to 2475 MHz. It has 5888 shading units. The thermal design power (TDP) is 200W. Manufactured using 5 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 26,919 points. Launch price was $599.

GeForce RTX 4090 Laptop GPU

The GeForce RTX 4090 Laptop GPU is manufactured by NVIDIA. It was released in December 28 2023. It features the Ada Lovelace architecture. The core clock ranges from 2280 MHz to 2520 MHz. It has 14592 shading units. The thermal design power (TDP) is 425W. Manufactured using 5 nm process technology. It features 114 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 27,102 points. Launch price was $1,599.

⚡

Graphics Performance

The GeForce RTX 4070 scores 26,919 and the GeForce RTX 4090 Laptop GPU reaches 27,102 in the G3D Mark benchmark — just a 0.7% difference, making them near-identical in rasterization performance. The GeForce RTX 4070 is built on Ada Lovelace while the GeForce RTX 4090 Laptop GPU uses Ada Lovelace, both on a 5 nm process. Shader units: 5,888 (GeForce RTX 4070) vs 14,592 (GeForce RTX 4090 Laptop GPU). Raw compute: 29.15 TFLOPS (GeForce RTX 4070) vs 73.54 TFLOPS (GeForce RTX 4090 Laptop GPU). Boost clocks: 2475 MHz vs 2520 MHz. Ray tracing: 46 RT cores (GeForce RTX 4070) vs 114 (GeForce RTX 4090 Laptop GPU) with 184 Tensor cores vs 456.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
G3D Mark Score	26,919	27,102
Architecture	Ada Lovelace	Ada Lovelace
Process Node	5 nm	5 nm
Shading Units	5888	14592+148%
Compute (TFLOPS)	29.15 TFLOPS	73.54 TFLOPS+152%
Boost Clock	2475 MHz	2520 MHz+2%
ROPs	64	176+175%
TMUs	184	456+148%
L1 Cache	5.8 MB	14.3 MB+147%
L2 Cache	36 MB	72 MB+100%
Ray Tracing Cores	46	114+148%
Tensor Cores	184	456+148%

✨

Advanced Features (DLSS/FSR)

Both cards support Frame Generation in supported games, so this part of the feature set is broadly comparable.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
Upscaling Tech	DLSS 3.5 Super Resolution	DLSS 3.5 Super Resolution
Frame Generation	DLSS 3.5 + Frame Generation	DLSS 3.5 + Frame Generation
Ray Reconstruction	Yes (DLSS 3.5)	Yes (DLSS 3.5)
Low Latency	NVIDIA Reflex	NVIDIA Reflex

💾

Video Memory (VRAM)

The GeForce RTX 4070 has 12 GB of VRAM, while the GeForce RTX 4090 Laptop GPU carries 16 GB. GeForce RTX 4090 Laptop GPU gives you 33.3% more memory capacity, which matters more once you move into heavier textures, mods, or higher resolutions. Memory bandwidth: 504 GB/s (GeForce RTX 4070) vs 576 GB/s (GeForce RTX 4090 Laptop GPU) — a 14.3% advantage for the GeForce RTX 4090 Laptop GPU. Memory bus width is 192-bit on the GeForce RTX 4070 and 256-bit on the GeForce RTX 4090 Laptop GPU. L2 Cache: 36 MB (GeForce RTX 4070) vs 72 MB (GeForce RTX 4090 Laptop GPU) — the GeForce RTX 4090 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
VRAM Capacity	12 GB	16 GB+33%
Memory Type	GDDR6X	GDDR6
Memory Bandwidth	504 GB/s	576 GB/s+14%
Bus Width	192-bit	256-bit+33%
L2 Cache	36 MB	72 MB+100%

🖥️

Display & API Support

DirectX support: 12.2 (GeForce RTX 4070) vs 12 Ultimate (GeForce RTX 4090 Laptop GPU). Vulkan: 1.3 vs 1.3. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 4.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
DirectX	12.2+2%	12 Ultimate
Vulkan	1.3	1.3
OpenGL	4.6	4.6
Max Displays	4	4

🎬

Media & Encoding

Hardware encoder: 8th Gen NVENC (2x) (GeForce RTX 4070) vs NVENC (9th Gen) (GeForce RTX 4090 Laptop GPU). Decoder: 5th Gen NVDEC vs NVDEC (6th Gen). Supported codecs: MPEG-2,H.264,HEVC,VP9,AV1 (GeForce RTX 4070) vs H.264,H.265,VP9,AV1 (GeForce RTX 4090 Laptop GPU).

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
Encoder	8th Gen NVENC (2x)	NVENC (9th Gen)
Decoder	5th Gen NVDEC	NVDEC (6th Gen)
Codecs	MPEG-2,H.264,HEVC,VP9,AV1	H.264,H.265,VP9,AV1

🔌

Power & Dimensions

The GeForce RTX 4070 draws 200W versus the GeForce RTX 4090 Laptop GPU's 425W — a 72% difference. The GeForce RTX 4070 is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070) vs 650W (GeForce RTX 4090 Laptop GPU). Power connectors: 8-pin vs Mobile. Card length: 304mm vs 0mm, occupying 3 vs 0 slots. Typical load temperature: 80°C vs 80.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
TDP	200W-53%	425W
Recommended PSU	650W	650W
Power Connector	8-pin	Mobile
Length	304mm	0mm
Height	137mm	0mm
Slots	3	0-100%
Temp (Load)	80°C	80
Perf/Watt	134.6+111%	63.8

💰

Value Analysis

At launch, the GeForce RTX 4070 came in at $599, while the GeForce RTX 4090 Laptop GPU launched at $1810. On MSRP, GeForce RTX 4070 was 66.9% cheaper ($1211 less). Performance per dollar on MSRP (G3D Mark / MSRP): 44.9 (GeForce RTX 4070) vs 15.0 (GeForce RTX 4090 Laptop GPU) — the GeForce RTX 4070 offers 199.3% better value.

Feature	GeForce RTX 4070	GeForce RTX 4090 Laptop GPU
MSRP	$599-67%	$1810
Performance per Dollar	44.9+199%	15.0
Codename	AD104	AD102
Release	April 12 2023	December 28 2023
Ranking	#32	#14

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