G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 4070

2023

Why buy it

✅+36.8% higher PassMark G3D performance.
✅Delivers 100+% more G3D Mark for each dollar spent, at 44.9 vs 0 G3D/$ ($599 MSRP vs Unknown MSRP).
✅50% more VRAM for high-resolution textures and newer games (12 GB vs 8 GB).
✅Draws 200W instead of 300W, a 100W reduction.

Trade-offs

❌Lower average FPS than GeForce RTX 5070 Laptop GPU across 44 tracked games in our benchmark data.
❌Fewer Tensor Cores for AI-powered features like DLSS and frame generation (184 vs 280), which can reduce FPS gains in supported games.

GeForce RTX 5070 Laptop GPU

2025

Why buy it

✅8.3% more average FPS across 44 tracked games in our benchmark data.
✅52.2% more Tensor Cores for AI-powered features like DLSS and frame generation, which can increase overall FPS in supported games (280 vs 184).

Trade-offs

❌Lower PassMark G3D performance (19,675 vs 26,919).
❌Less VRAM, with 8 GB vs 12 GB for high-resolution textures and newer games.
❌Lower G3D Mark per dollar, at 0 vs 44.9 G3D/$ (Unknown MSRP vs $599 MSRP).
❌50% higher power demand at 300W vs 200W.

GeForce RTX 4070

2023

GeForce RTX 5070 Laptop GPU

2025

Why buy it

✅+36.8% higher PassMark G3D performance.
✅Delivers 100+% more G3D Mark for each dollar spent, at 44.9 vs 0 G3D/$ ($599 MSRP vs Unknown MSRP).
✅50% more VRAM for high-resolution textures and newer games (12 GB vs 8 GB).
✅Draws 200W instead of 300W, a 100W reduction.

Why buy it

✅8.3% more average FPS across 44 tracked games in our benchmark data.
✅52.2% more Tensor Cores for AI-powered features like DLSS and frame generation, which can increase overall FPS in supported games (280 vs 184).

Trade-offs

❌Lower average FPS than GeForce RTX 5070 Laptop GPU across 44 tracked games in our benchmark data.
❌Fewer Tensor Cores for AI-powered features like DLSS and frame generation (184 vs 280), which can reduce FPS gains in supported games.

Trade-offs

❌Lower PassMark G3D performance (19,675 vs 26,919).
❌Less VRAM, with 8 GB vs 12 GB for high-resolution textures and newer games.
❌Lower G3D Mark per dollar, at 0 vs 44.9 G3D/$ (Unknown MSRP vs $599 MSRP).
❌50% higher power demand at 300W vs 200W.

Quick Answers

So, is GeForce RTX 5070 Laptop GPU better than GeForce RTX 4070?

Yes. GeForce RTX 5070 Laptop GPU is the better GPU overall here. You are getting 8.3% more average FPS across 44 tracked games in our benchmark data, 36.8% higher PassMark G3D performance, and 280 vs 184 Tensor cores. It also comes from 2025 instead of 2023, which helps its case as the more complete modern gaming card.

Which one is more future-proof for 2026 and beyond?

GeForce RTX 4070 is the more future-proof choice for 2026 and beyond. You are getting 36.8% more raw performance headroom, more VRAM at 12 GB instead of 8 GB, and the stronger feature stack with DLSS 3.5 + Frame Generation instead of DLSS 4 + Multi Frame Gen. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.

Which one is the smarter buy today, not just the cheaper card?

GeForce RTX 5070 Laptop GPU is priced in an unclear MSRP range at an unclear MSRP versus $599 MSRP, and you are getting 8.3% more estimated average FPS across 44 tracked games in our benchmark data and a lower G3D Mark (19,675 vs 26,919). GeForce RTX 4070 still holds the G3D-per-dollar lead, so the performance win comes with a real value premium. If you are comfortable paying the premium for the stronger gaming result, GeForce RTX 5070 Laptop GPU is the one to buy. If staying closer to budget matters more, GeForce RTX 4070 still makes more sense on price alone and remains capable enough for modern gaming.

When does GeForce RTX 4070 make more sense than GeForce RTX 5070 Laptop GPU?

Yes. GeForce RTX 4070 is still an excellent gaming GPU in 2026: it is excellent for 1080p, very strong for 1440p, and still capable at 4K with sensible settings or upscaling. It makes more sense if your priority is lower power draw (200W vs 300W), future-proofing, and staying closer to $599 MSRP more than squeezing out the extra headroom of GeForce RTX 5070 Laptop GPU. The trade-off is that GeForce RTX 5070 Laptop GPU currently gives you a lower G3D Mark (19,675 vs 26,919) and 8.3% more estimated average FPS across 44 tracked games in our benchmark data. GeForce RTX 4070 still holds the G3D-per-dollar lead, so the performance win comes with a real value premium.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

GeForce RTX 4070 Benchmark Check

GeForce RTX 5070 Laptop GPU Benchmark Check

Path of Exile 2

Preset	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
1080p
low	183 FPS	181 FPS
medium	167 FPS	166 FPS
high	151 FPS	145 FPS
ultra	131 FPS	126 FPS
1440p
low	150 FPS	146 FPS
medium	124 FPS	121 FPS
high	110 FPS	104 FPS
ultra	101 FPS	95 FPS
4K
low	92 FPS	92 FPS
medium	78 FPS	78 FPS
high	65 FPS	65 FPS
ultra	58 FPS	58 FPS

Open GeForce RTX 4070 Open GeForce RTX 5070 Laptop GPU

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
1080p
low	544 FPS	647 FPS
medium	454 FPS	528 FPS
high	353 FPS	410 FPS
ultra	299 FPS	362 FPS
1440p
low	351 FPS	480 FPS
medium	288 FPS	391 FPS
high	235 FPS	322 FPS
ultra	197 FPS	257 FPS
4K
low	172 FPS	246 FPS
medium	144 FPS	206 FPS
high	125 FPS	184 FPS
ultra	101 FPS	156 FPS

Open GeForce RTX 4070 Open GeForce RTX 5070 Laptop GPU

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
1080p
low	884 FPS	885 FPS
medium	713 FPS	708 FPS
high	643 FPS	590 FPS
ultra	569 FPS	443 FPS
1440p
low	684 FPS	664 FPS
medium	549 FPS	531 FPS
high	483 FPS	443 FPS
ultra	424 FPS	332 FPS
4K
low	467 FPS	443 FPS
medium	373 FPS	354 FPS
high	326 FPS	295 FPS
ultra	277 FPS	221 FPS

Open GeForce RTX 4070 Open GeForce RTX 5070 Laptop GPU

League of Legends

League of Legends

Valorant

Preset	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
1080p
low	751 FPS	858 FPS
medium	612 FPS	708 FPS
high	536 FPS	590 FPS
ultra	497 FPS	443 FPS
1440p
low	615 FPS	664 FPS
medium	500 FPS	531 FPS
high	433 FPS	443 FPS
ultra	395 FPS	332 FPS
4K
low	384 FPS	443 FPS
medium	324 FPS	354 FPS
high	301 FPS	295 FPS
ultra	272 FPS	221 FPS

Open GeForce RTX 4070 Open GeForce RTX 5070 Laptop GPU

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of GeForce RTX 4070 and GeForce RTX 5070 Laptop GPU

GeForce RTX 4070

The GeForce RTX 4070 is manufactured by NVIDIA. It was released in April 12 2023. It features the Ada Lovelace architecture. The core clock ranges from 1920 MHz to 2475 MHz. It has 5888 shading units. The thermal design power (TDP) is 200W. Manufactured using 5 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 26,919 points. Launch price was $599.

GeForce RTX 5070 Laptop GPU

The GeForce RTX 5070 Laptop GPU is manufactured by NVIDIA. It was released in February 20 2025. It features the Blackwell 2.0 architecture. The core clock ranges from 2295 MHz to 2452 MHz. It has 8960 shading units. The thermal design power (TDP) is 300W. Manufactured using 5 nm process technology. It features 70 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 19,675 points. Launch price was $749.

⚡

Graphics Performance

In G3D Mark, the GeForce RTX 4070 scores 26,919 versus the GeForce RTX 5070 Laptop GPU's 19,675 — the GeForce RTX 4070 leads by 36.8%. The GeForce RTX 4070 is built on Ada Lovelace while the GeForce RTX 5070 Laptop GPU uses Blackwell 2.0, both on a 5 nm process. Shader units: 5,888 (GeForce RTX 4070) vs 8,960 (GeForce RTX 5070 Laptop GPU). Raw compute: 29.15 TFLOPS (GeForce RTX 4070) vs 43.94 TFLOPS (GeForce RTX 5070 Laptop GPU). Boost clocks: 2475 MHz vs 2452 MHz. Ray tracing: 46 RT cores (GeForce RTX 4070) vs 70 (GeForce RTX 5070 Laptop GPU) with 184 Tensor cores vs 280.

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
G3D Mark Score	26,919+37%	19,675
Architecture	Ada Lovelace	Blackwell 2.0
Process Node	5 nm	5 nm
Shading Units	5888	8960+52%
Compute (TFLOPS)	29.15 TFLOPS	43.94 TFLOPS+51%
Boost Clock	2475 MHz	2452 MHz
ROPs	64	96+50%
TMUs	184	280+52%
L1 Cache	5.8 MB	8.8 MB+52%
L2 Cache	36 MB	48 MB+33%
Ray Tracing Cores	46	70+52%
Tensor Cores	184	280+52%

✨

Advanced Features (DLSS/FSR)

Both cards support Frame Generation, but the GeForce RTX 5070 Laptop GPU is on a newer tier with DLSS 4 Multi Frame Generation, while the GeForce RTX 4070 tops out at DLSS 3.5 + Frame Generation.The GeForce RTX 5070 Laptop GPU supports the newer DLSS 4 Super Resolution, whereas the GeForce RTX 4070 is capped at DLSS 3.5 Super Resolution.

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
Upscaling Tech	DLSS 3.5 Super Resolution	DLSS 4 Super Resolution
Frame Generation	DLSS 3.5 + Frame Generation	DLSS 4 Multi Frame Generation+14%
Ray Reconstruction	Yes (DLSS 3.5)	Yes (DLSS 4)+14%
Low Latency	NVIDIA Reflex	NVIDIA Reflex

💾

Video Memory (VRAM)

The GeForce RTX 4070 comes with 12 GB of VRAM, while the GeForce RTX 5070 Laptop GPU has 8 GB. The GeForce RTX 4070 offers 50% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 504 GB/s (GeForce RTX 4070) vs 384 GB/s (GeForce RTX 5070 Laptop GPU) — a 31.3% advantage for the GeForce RTX 4070. Bus width: 192-bit vs 128-bit. L2 Cache: 36 MB (GeForce RTX 4070) vs 48 MB (GeForce RTX 5070 Laptop GPU) — the GeForce RTX 5070 Laptop GPU has significantly larger on-die cache to reduce VRAM reliance.

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
VRAM Capacity	12 GB+50%	8 GB
Memory Type	GDDR6X	GDDR7
Memory Bandwidth	504 GB/s+31%	384 GB/s
Bus Width	192-bit+50%	128-bit
L2 Cache	36 MB	48 MB+33%

🖥️

Display & API Support

DirectX support: 12.2 (GeForce RTX 4070) vs 12.2 (GeForce RTX 5070 Laptop GPU). Vulkan: 1.3 vs 1.4. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 1.

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
DirectX	12.2	12.2
Vulkan	1.3	1.4+8%
OpenGL	4.6	4.6
Max Displays	4+300%	1

🎬

Media & Encoding

Hardware encoder: 8th Gen NVENC (2x) (GeForce RTX 4070) vs 9th Gen NVENC (GeForce RTX 5070 Laptop GPU). Decoder: 5th Gen NVDEC vs 6th Gen NVDEC. Supported codecs: MPEG-2,H.264,HEVC,VP9,AV1 (GeForce RTX 4070) vs MPEG-2,H.264,HEVC,VP9,AV1 (GeForce RTX 5070 Laptop GPU).

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
Encoder	8th Gen NVENC (2x)	9th Gen NVENC
Decoder	5th Gen NVDEC	6th Gen NVDEC
Codecs	MPEG-2,H.264,HEVC,VP9,AV1	MPEG-2,H.264,HEVC,VP9,AV1

🔌

Power & Dimensions

The GeForce RTX 4070 draws 200W versus the GeForce RTX 5070 Laptop GPU's 300W — a 40% difference. The GeForce RTX 4070 is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070) vs 650W (GeForce RTX 5070 Laptop GPU). Power connectors: 8-pin vs PCIe-powered. Card length: 304mm vs 0mm, occupying 3 vs 0 slots. Typical load temperature: 80°C vs 80°C.

Feature	GeForce RTX 4070	GeForce RTX 5070 Laptop GPU
TDP	200W-33%	300W
Recommended PSU	650W	650W
Power Connector	8-pin	PCIe-powered
Length	304mm	0mm
Height	137mm	0mm
Slots	3	0-100%
Temp (Load)	80°C	80°C
Perf/Watt	134.6+105%	65.6