GeForce RTX 4070 vs Radeon R9 M290X Crossfire

NVIDIA

GeForce RTX 4070

2023Core: 1920 MHzBoost: 2475 MHz

Popular choices:

VS
AMD

Radeon R9 M290X Crossfire

2014Core: 850 MHzBoost: 900 MHz

Popular choices:

RTX 4070

Performance Spectrum - GPU

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 4070

2023

Why buy it

  • +348.6% higher PassMark G3D performance.
  • Costs $201 less on MSRP ($599 MSRP vs $800 MSRP).
  • Delivers 499.2% more G3D Mark for each dollar spent, at 44.9 vs 7.5 G3D/$ ($599 MSRP vs $800 MSRP).
  • Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
  • 200% more VRAM for high-resolution textures and newer games (12 GB vs 4 GB).

Trade-offs

  • 30300% longer card at 304mm vs 1mm.

Radeon R9 M290X Crossfire

2014

Why buy it

  • Measures 1mm instead of 304mm, a 303mm shorter card that is more SFF-friendly.

Trade-offs

  • Lower PassMark G3D performance (6,000 vs 26,919).
  • Less VRAM, with 4 GB vs 12 GB for high-resolution textures and newer games.
  • No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
  • Poor future-proofing: 2014-era hardware with 4 GB of VRAM is already a legacy-tier option for modern games.
  • 33.6% HIGHER MSRP
    $800 MSRPvs$599 MSRP

Quick Answers

So, is GeForce RTX 4070 better than Radeon R9 M290X Crossfire?
Yes. GeForce RTX 4070 is clearly the better overall GPU here. You are also looking at 26,919 vs 6,000 in G3D Mark. On top of that, GeForce RTX 4070 is a 2023 card with DLSS 3.5 + Frame Generation, while Radeon R9 M290X Crossfire is a 2014 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.
Which one is more future-proof for 2026 and beyond?
GeForce RTX 4070 is the more future-proof choice for 2026 and beyond. You are getting a newer 2023 generation instead of 2014, 348.6% more raw performance headroom, more VRAM at 12 GB instead of 4 GB, and better frame-generation support with DLSS 3.5 + Frame Generation (2023) instead of FSR upscaling. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.
Which one is the smarter buy today, not just the cheaper card?
GeForce RTX 4070 is the smarter buy today, but it is not as lopsided as a simple winner label makes it sound. GeForce RTX 4070 is about $201 cheaper on MSRP at $599 MSRP versus $800 MSRP, and you are getting 348.6% higher G3D Mark. It also leads G3D-per-dollar by 499.2%. That is why the better overall card still comes out as the smarter buy today, not just the faster one.
Is Radeon R9 M290X Crossfire still worth buying for gaming in 2026?
Yes. Radeon R9 M290X Crossfire is still a strong modern gaming GPU: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. It remains a good buy when you can get it meaningfully cheaper than the alternative around $800 MSRP, even if GeForce RTX 4070 is still the cleaner recommendation on overall value today.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Path of Exile 2

Path of Exile 2

PresetGeForce RTX 4070Radeon R9 M290X Crossfire
1080p
low183 FPS38 FPS
medium167 FPS32 FPS
high151 FPS22 FPS
ultra131 FPS14 FPS
1440p
low150 FPS31 FPS
medium124 FPS24 FPS
high110 FPS15 FPS
ultra101 FPS9 FPS
4K
low92 FPS11 FPS
medium78 FPS9 FPS
high65 FPS6 FPS
ultra58 FPS5 FPS
Counter-Strike 2

Counter-Strike 2

PresetGeForce RTX 4070Radeon R9 M290X Crossfire
1080p
low544 FPS103 FPS
medium454 FPS74 FPS
high353 FPS53 FPS
ultra299 FPS35 FPS
1440p
low351 FPS56 FPS
medium288 FPS34 FPS
high235 FPS23 FPS
ultra197 FPS17 FPS
4K
low172 FPS20 FPS
medium144 FPS13 FPS
high125 FPS10 FPS
ultra101 FPS8 FPS
League of Legends

League of Legends

PresetGeForce RTX 4070Radeon R9 M290X Crossfire
1080p
low884 FPS270 FPS
medium713 FPS216 FPS
high643 FPS180 FPS
ultra569 FPS135 FPS
1440p
low684 FPS202 FPS
medium549 FPS162 FPS
high483 FPS135 FPS
ultra424 FPS101 FPS
4K
low467 FPS135 FPS
medium373 FPS108 FPS
high326 FPS90 FPS
ultra277 FPS68 FPS
Valorant

Valorant

PresetGeForce RTX 4070Radeon R9 M290X Crossfire
1080p
low751 FPS118 FPS
medium612 FPS92 FPS
high536 FPS63 FPS
ultra497 FPS42 FPS
1440p
low615 FPS72 FPS
medium500 FPS52 FPS
high433 FPS39 FPS
ultra395 FPS27 FPS
4K
low384 FPS38 FPS
medium324 FPS27 FPS
high301 FPS20 FPS
ultra272 FPS14 FPS

Technical Specifications

Side-by-side comparison of GeForce RTX 4070 and Radeon R9 M290X Crossfire

NVIDIA

GeForce RTX 4070

The GeForce RTX 4070 is manufactured by NVIDIA. It was released in April 12 2023. It features the Ada Lovelace architecture. The core clock ranges from 1920 MHz to 2475 MHz. It has 5888 shading units. The thermal design power (TDP) is 200W. Manufactured using 5 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 26,919 points. Launch price was $599.

AMD

Radeon R9 M290X Crossfire

The Radeon R9 M290X Crossfire is manufactured by AMD. It was released in March 1 2014. It features the GCN architecture. The core clock ranges from 850 MHz to 900 MHz. It has 2560 shading units. The thermal design power (TDP) is 200W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 6,000 points.

Graphics Performance

In G3D Mark, the GeForce RTX 4070 scores 26,919 versus the Radeon R9 M290X Crossfire's 6,000 — the GeForce RTX 4070 leads by 348.6%. The GeForce RTX 4070 is built on Ada Lovelace while the Radeon R9 M290X Crossfire uses GCN, both on 5 nm vs 28 nm. Shader units: 5,888 (GeForce RTX 4070) vs 2,560 (Radeon R9 M290X Crossfire). Boost clocks: 2475 MHz vs 900 MHz.

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
G3D Mark Score
26,919+349%
6,000
Architecture
Ada Lovelace
GCN
Process Node
5 nm
28 nm
Shading Units
5888+130%
2560
Boost Clock
2475 MHz+175%
900 MHz

Advanced Features (DLSS/FSR)

A critical advantage for the GeForce RTX 4070 is support for DLSS 3.5 + Frame Generation. This allows it to generate entire frames using AI/Algorithms, essentially doubling the frame rate in CPU-bound scenarios or heavy ray-tracing titles. The Radeon R9 M290X Crossfire lacks specific hardware/driver support for this native frame generation tier.The GeForce RTX 4070 gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon R9 M290X Crossfire relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
Upscaling Tech
DLSS 3.5 Super Resolution
FSR Upscaling / FSR 4
Frame Generation
DLSS 3.5 + Frame Generation
Not Supported
Ray Reconstruction
Yes (DLSS 3.5)
No
Low Latency
NVIDIA Reflex
AMD Anti-Lag
💾

Video Memory (VRAM)

The GeForce RTX 4070 comes with 12 GB of VRAM, while the Radeon R9 M290X Crossfire has 4 GB. The GeForce RTX 4070 offers 200% more capacity, crucial for higher resolutions and texture-heavy games. Memory bandwidth: 504 GB/s (GeForce RTX 4070) vs 307.2 GB/s (Dual) (Radeon R9 M290X Crossfire) — a 64.1% advantage for the GeForce RTX 4070. Bus width: 192-bit vs 512-bit (Dual).

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
VRAM Capacity
12 GB+200%
4 GB
Memory Type
GDDR6X
GDDR5
Memory Bandwidth
504 GB/s+64%
307.2 GB/s (Dual)
Bus Width
192-bit
512-bit (Dual)+167%
🖥️

Display & API Support

DirectX support: 12.2 (GeForce RTX 4070) vs 12 (Radeon R9 M290X Crossfire). Maximum simultaneous displays: 4 vs 0.

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
DirectX
12.2+2%
12
Max Displays
4
0
🎬

Media & Encoding

Hardware encoder: 8th Gen NVENC (2x) (GeForce RTX 4070) vs VCE 1.0 (Radeon R9 M290X Crossfire). Decoder: 5th Gen NVDEC vs UVD 3.1.

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
Encoder
8th Gen NVENC (2x)
VCE 1.0
Decoder
5th Gen NVDEC
UVD 3.1
Codecs
MPEG-2,H.264,HEVC,VP9,AV1
🔌

Power & Dimensions

The GeForce RTX 4070 draws 200W versus the Radeon R9 M290X Crossfire's 200W — a 0% difference. The Radeon R9 M290X Crossfire is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070) vs 350W (Radeon R9 M290X Crossfire). Power connectors: 8-pin vs Mobile. Card length: 304mm vs 1mm, occupying 3 vs 0 slots.

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
TDP
200W
200W
Recommended PSU
650W
350W-46%
Power Connector
8-pin
Mobile
Length
304mm
1mm
Height
137mm
Slots
3
0-100%
Temp (Load)
80°C
Perf/Watt
134.6+349%
30.0
💰

Value Analysis

The GeForce RTX 4070 launched at $599 MSRP, while the Radeon R9 M290X Crossfire launched at $800. The GeForce RTX 4070 costs 25.1% less ($201 savings) on MSRP. Performance per dollar on MSRP (G3D Mark / MSRP): 44.9 (GeForce RTX 4070) vs 7.5 (Radeon R9 M290X Crossfire) — the GeForce RTX 4070 offers 498.7% better value. The GeForce RTX 4070 is the newer GPU (2023 vs 2014).

FeatureGeForce RTX 4070Radeon R9 M290X Crossfire
MSRP
$599-25%
$800
Performance per Dollar
44.9+499%
7.5
Codename
AD104
Neptune CF
Release
April 12 2023
March 1 2014
Ranking
#32
#348