GeForce RTX 4070 vs Radeon Ryzen 7 5700U

NVIDIA

GeForce RTX 4070

2023Core: 1920 MHzBoost: 2475 MHz

Popular choices:

VS
AMD

Radeon Ryzen 7 5700U

2019Core: 1465 MHzBoost: 1725 MHz

Popular choices:

RTX 4070

Performance Spectrum - GPU

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, raw graphics performance, VRAM, feature set, power efficiency, pricing context, and long-term value so you can see which GPU actually makes more sense.

GeForce RTX 4070

2023

Why buy it

  • 336.1% more average FPS across 50 tracked games in our benchmark data.
  • Delivers 811.4% more G3D Mark for each dollar spent, at 44.9 vs 4.9 G3D/$ ($599 MSRP vs $450 MSRP).
  • Access to a newer frame-generation stack with DLSS 3.5 + Frame Generation (2023).
  • 500% more VRAM for high-resolution textures and newer games (12 GB vs 2 GB).
  • More future proof: Ada Lovelace (2022−2024) on 5nm with a newer platform for upcoming games.

Trade-offs

  • Fewer clear downsides in this head-to-head, aside from the usual pricing and availability swings.

Radeon Ryzen 7 5700U

2019

Why buy it

  • Costs $149 less on MSRP ($450 MSRP vs $599 MSRP).

Trade-offs

  • Lower average FPS than GeForce RTX 4070 across 50 tracked games in our benchmark data.
  • Less VRAM, with 2 GB vs 12 GB for high-resolution textures and newer games.
  • No equivalent frame-generation stack like DLSS 3.5 + Frame Generation (2023).
  • Limited future-proofing: older hardware, 2 GB of VRAM, and weaker feature support mean it will age faster in upcoming AAA games.
  • Lower G3D Mark per dollar, at 4.9 vs 44.9 G3D/$ ($450 MSRP vs $599 MSRP).

Quick Answers

So, is GeForce RTX 4070 better than Radeon Ryzen 7 5700U?
Yes. GeForce RTX 4070 is clearly the better overall GPU here. GeForce RTX 4070 averages 336.1% more FPS across 50 tracked games in our benchmark data. You are also looking at 26,919 vs 2,219 in G3D Mark. On top of that, GeForce RTX 4070 is a 2023 card with DLSS 3.5 + Frame Generation, while Radeon Ryzen 7 5700U is a 2019 model from an older generation with FSR upscaling. So this is not really a tight same-tier comparison. It is more a modern card against an older, weaker alternative.
Which one is more future-proof for 2026 and beyond?
GeForce RTX 4070 is the more future-proof choice for 2026 and beyond. You are getting a newer 2023 generation instead of 2019, 1113.1% more raw performance headroom, more VRAM at 12 GB instead of 2 GB, and better frame-generation support with DLSS 3.5 + Frame Generation (2023) instead of FSR upscaling. That leaves it with more room for heavier textures, tougher ray tracing loads, and higher-end 1440p or 4K gaming over the next few years.
Which one is the smarter buy today, not just the cheaper card?
GeForce RTX 4070 is the smarter buy today, but it is not as lopsided as a simple winner label makes it sound. GeForce RTX 4070 is about 33.1% more expensive on MSRP at $599 MSRP versus $450 MSRP, and you are getting 336.1% more estimated average FPS across 50 tracked games in our benchmark data and 1113.1% higher G3D Mark. It also leads G3D-per-dollar by 811.4%. That is why the better overall card still comes out as the smarter buy today, not just the faster one.
Is Radeon Ryzen 7 5700U still worth buying for gaming in 2026?
Yes. Radeon Ryzen 7 5700U is still a strong modern gaming GPU: it is still comfortable for 1080p and decent for 1440p, though 4K is more situational. It remains a good buy when you can get it meaningfully cheaper than the alternative around $450 MSRP, even if GeForce RTX 4070 is still the cleaner recommendation on overall value today.

Games Benchmarks

Real-world benchmarks and performance projections based on comprehensive hardware analysis and comparative metrics. Values represent expected performance on High/Ultra settings at 1080p, 1440p, and 4K. Modeled using a Ryzen 7 9800X3D reference profile to minimize specific CPU bottlenecks.

Note: Performance behavior can vary per game. Specific architectures may perform better or worse depending on game engine optimizations and API implementation.

Path of Exile 2

Path of Exile 2

PresetGeForce RTX 4070Radeon Ryzen 7 5700U
1080p
low183 FPS100 FPS
medium167 FPS80 FPS
high151 FPS67 FPS
ultra131 FPS50 FPS
1440p
low150 FPS75 FPS
medium124 FPS60 FPS
high110 FPS50 FPS
ultra101 FPS37 FPS
4K
low92 FPS50 FPS
medium78 FPS40 FPS
high65 FPS33 FPS
ultra58 FPS25 FPS
Counter-Strike 2

Counter-Strike 2

PresetGeForce RTX 4070Radeon Ryzen 7 5700U
1080p
low544 FPS100 FPS
medium454 FPS80 FPS
high353 FPS67 FPS
ultra299 FPS50 FPS
1440p
low351 FPS75 FPS
medium288 FPS60 FPS
high235 FPS50 FPS
ultra197 FPS37 FPS
4K
low172 FPS50 FPS
medium144 FPS40 FPS
high125 FPS33 FPS
ultra101 FPS25 FPS
League of Legends

League of Legends

PresetGeForce RTX 4070Radeon Ryzen 7 5700U
1080p
low884 FPS100 FPS
medium713 FPS80 FPS
high643 FPS67 FPS
ultra569 FPS50 FPS
1440p
low684 FPS75 FPS
medium549 FPS60 FPS
high483 FPS50 FPS
ultra424 FPS37 FPS
4K
low467 FPS50 FPS
medium373 FPS40 FPS
high326 FPS33 FPS
ultra277 FPS25 FPS
Valorant

Valorant

PresetGeForce RTX 4070Radeon Ryzen 7 5700U
1080p
low751 FPS100 FPS
medium612 FPS80 FPS
high536 FPS67 FPS
ultra497 FPS50 FPS
1440p
low615 FPS75 FPS
medium500 FPS60 FPS
high433 FPS50 FPS
ultra395 FPS37 FPS
4K
low384 FPS50 FPS
medium324 FPS40 FPS
high301 FPS33 FPS
ultra272 FPS25 FPS

Technical Specifications

Side-by-side comparison of GeForce RTX 4070 and Radeon Ryzen 7 5700U

NVIDIA

GeForce RTX 4070

The GeForce RTX 4070 is manufactured by NVIDIA. It was released in April 12 2023. It features the Ada Lovelace architecture. The core clock ranges from 1920 MHz to 2475 MHz. It has 5888 shading units. The thermal design power (TDP) is 200W. Manufactured using 5 nm process technology. It features 46 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 26,919 points. Launch price was $599.

AMD

Radeon Ryzen 7 5700U

The Radeon Ryzen 7 5700U is manufactured by AMD. It was released in July 7 2019. It features the RDNA 1.0 architecture. The core clock ranges from 1465 MHz to 1725 MHz. It has 2304 shading units. The thermal design power (TDP) is 180W. Manufactured using 7 nm process technology. G3D Mark benchmark score: 2,219 points. Launch price was $349.

Graphics Performance

In G3D Mark, the GeForce RTX 4070 scores 26,919 versus the Radeon Ryzen 7 5700U's 2,219 — the GeForce RTX 4070 leads by 1113.1%. The GeForce RTX 4070 is built on Ada Lovelace while the Radeon Ryzen 7 5700U uses RDNA 1.0, both on 5 nm vs 7 nm. Shader units: 5,888 (GeForce RTX 4070) vs 2,304 (Radeon Ryzen 7 5700U). Raw compute: 29.15 TFLOPS (GeForce RTX 4070) vs 7.949 TFLOPS (Radeon Ryzen 7 5700U). Boost clocks: 2475 MHz vs 1725 MHz.

FeatureGeForce RTX 4070Radeon Ryzen 7 5700U
G3D Mark Score
26,919+1113%
2,219
Architecture
Ada Lovelace
RDNA 1.0
Process Node
5 nm
7 nm
Shading Units
5888+156%
2304
Compute (TFLOPS)
29.15 TFLOPS+267%
7.949 TFLOPS
Boost Clock
2475 MHz+43%
1725 MHz
ROPs
64
64
TMUs
184+28%
144
L2 Cache
36 MB+800%
4 MB

Advanced Features (DLSS/FSR)

A critical advantage for the GeForce RTX 4070 is support for DLSS 3.5 + Frame Generation. This allows it to generate entire frames using AI/Algorithms, essentially doubling the frame rate in CPU-bound scenarios or heavy ray-tracing titles. The Radeon Ryzen 7 5700U lacks specific hardware/driver support for this native frame generation tier.The GeForce RTX 4070 gives access to NVIDIA DLSS (Deep Learning Super Sampling), widely regarding as the superior upscaling method for image quality. The Radeon Ryzen 7 5700U relies on FSR (FidelityFX Super Resolution), which is capable but generally slightly noisier than DLSS in motion.

FeatureGeForce RTX 4070Radeon Ryzen 7 5700U
Upscaling Tech
DLSS 3.5 Super Resolution
FSR Upscaling / FSR 4
Frame Generation
DLSS 3.5 + Frame Generation
Not Supported
Ray Reconstruction
Yes (DLSS 3.5)
No
Low Latency
NVIDIA Reflex
AMD Anti-Lag
💾

Video Memory (VRAM)

The GeForce RTX 4070 comes with 12 GB of VRAM, while the Radeon Ryzen 7 5700U has 2 GB. The GeForce RTX 4070 offers 500% more capacity, crucial for higher resolutions and texture-heavy games. Bus width: 192-bit vs System. L2 Cache: 36 MB (GeForce RTX 4070) vs 4 MB (Radeon Ryzen 7 5700U) — the GeForce RTX 4070 has significantly larger on-die cache to reduce VRAM reliance.

FeatureGeForce RTX 4070Radeon Ryzen 7 5700U
VRAM Capacity
12 GB+500%
2 GB
Memory Type
GDDR6X
Shared
Memory Bandwidth
504 GB/s
System
Bus Width
192-bit
System
L2 Cache
36 MB+800%
4 MB
🔌

Power & Dimensions

The GeForce RTX 4070 draws 200W versus the Radeon Ryzen 7 5700U's 180W — a 10.5% difference. The Radeon Ryzen 7 5700U is more power-efficient. Recommended PSU: 650W (GeForce RTX 4070) vs 350W (Radeon Ryzen 7 5700U). Power connectors: 8-pin vs None.

FeatureGeForce RTX 4070Radeon Ryzen 7 5700U
TDP
200W
180W-10%
Recommended PSU
650W
350W-46%
Power Connector
8-pin
None
Length
304mm
Height
137mm
Slots
3
Temp (Load)
80°C
Perf/Watt
134.6+994%
12.3
💰

Value Analysis

The GeForce RTX 4070 launched at $599 MSRP, while the Radeon Ryzen 7 5700U launched at $450. The Radeon Ryzen 7 5700U costs 24.9% less ($149 savings) on MSRP. Performance per dollar on MSRP (G3D Mark / MSRP): 44.9 (GeForce RTX 4070) vs 4.9 (Radeon Ryzen 7 5700U) — the GeForce RTX 4070 offers 816.3% better value. The GeForce RTX 4070 is the newer GPU (2023 vs 2019).

FeatureGeForce RTX 4070Radeon Ryzen 7 5700U
MSRP
$599
$450-25%
Performance per Dollar
44.9+816%
4.9
Codename
AD104
Navi 10
Release
April 12 2023
July 7 2019
Ranking
#32
#167