
M3 Pro 11-Core vs Core 7 240H

M3 Pro 11-Core

Core 7 240H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar M3 Pro 11-Core
Performance Per Dollar Core 7 240H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | M3 Pro 11-Core | Core 7 240H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Legacy / 3 nm) | ✨ Modern (Raptor Lake-H (2023−2024) / 10 nm) |
💎 Value Proposition
| Insight | M3 Pro 11-Core | Core 7 240H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of M3 Pro 11-Core and Core 7 240H
M3 Pro 11-Core
The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.

Core 7 240H
The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.
Processing Power
The M3 Pro 11-Core packs 11 cores / 11 threads, while the Core 7 240H offers 10 cores / 16 threads — the M3 Pro 11-Core has 1 more core. Boost clocks reach 4.06 GHz on the M3 Pro 11-Core versus 5.2 GHz on the Core 7 240H — a 24.6% clock advantage for the Core 7 240H (base: 2.748 GHz vs 2.5 GHz). The Core 7 240H is built on the Raptor Lake-H (2023−2024) architecture. In PassMark, the M3 Pro 11-Core scores 24,861 against the Core 7 240H's 24,698 — a 0.7% lead for the M3 Pro 11-Core.
| Feature | M3 Pro 11-Core | Core 7 240H |
|---|---|---|
| Cores / Threads | 11 / 11+10% | 10 / 16 |
| Boost Clock | 4.06 GHz | 5.2 GHz+28% |
| Base Clock | 2.748 GHz+10% | 2.5 GHz |
| L3 Cache | — | 24 MB (total) |
| L2 Cache | — | 2 MB (per core) |
| Process | 3 nm-70% | 10 nm |
| Architecture | — | Raptor Lake-H (2023−2024) |
| PassMark | 24,861 | 24,698 |
Memory & Platform
The M3 Pro 11-Core uses the none socket (PCIe 4.0), while the Core 7 240H uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | M3 Pro 11-Core | Core 7 240H |
|---|---|---|
| Socket | none | FCBGA1744 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
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