M3 Pro 11-Core
VS
Core 7 240H

M3 Pro 11-Core vs Core 7 240H

M3 Pro 11-Core

11 Cores11 ThrdWMax: 4.06 GHz2023
VS
Intel

Core 7 240H

10 Cores16 Thrd45 WWMax: 5.2 GHz2024

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M3 Pro 11-Core

#4
M3 Pro 11-Core
MSRP: N/A|Avg: N/A
100%
#10
Ryzen 7 260
MSRP: $199|Avg: $70
79%
#13
Ryzen 3 210
MSRP: $99|Avg: $99
74%
#14
Ryzen 5 PRO 230
MSRP: $150|Avg: $150
73%
#15
Ryzen 5 220
MSRP: $150|Avg: $150
69%
#18
Ryzen 5 8500G
MSRP: $179|Avg: $150
67%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core 7 240H

#124
Core i5-1240P
MSRP: $309|Avg: $200
107%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
106%
#139
Core 7 240H
MSRP: N/A|Avg: N/A
100%
#144
Core i7-12650H
MSRP: $457|Avg: N/A
97%
#153
Core i7-1370P
MSRP: $438|Avg: $280
93%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core 7 240H leads in gaming performance. However, the M3 Pro 11-Core is the stronger candidate for professional workloads, offering 0.7% greater multi-core processing power.
InsightM3 Pro 11-CoreCore 7 240H
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Legacy / 3 nm)
✨ Modern (Raptor Lake-H (2023−2024) / 10 nm)

💎 Value Proposition

InsightM3 Pro 11-CoreCore 7 240H
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of M3 Pro 11-Core and Core 7 240H

M3 Pro 11-Core

The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.

Intel

Core 7 240H

The Core 7 240H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 24,698 points. Launch price was $502.

Processing Power

The M3 Pro 11-Core packs 11 cores / 11 threads, while the Core 7 240H offers 10 cores / 16 threads — the M3 Pro 11-Core has 1 more core. Boost clocks reach 4.06 GHz on the M3 Pro 11-Core versus 5.2 GHz on the Core 7 240H — a 24.6% clock advantage for the Core 7 240H (base: 2.748 GHz vs 2.5 GHz). The Core 7 240H is built on the Raptor Lake-H (2023−2024) architecture. In PassMark, the M3 Pro 11-Core scores 24,861 against the Core 7 240H's 24,698 — a 0.7% lead for the M3 Pro 11-Core.

FeatureM3 Pro 11-CoreCore 7 240H
Cores / Threads
11 / 11+10%
10 / 16
Boost Clock
4.06 GHz
5.2 GHz+28%
Base Clock
2.748 GHz+10%
2.5 GHz
L3 Cache
24 MB (total)
L2 Cache
2 MB (per core)
Process
3 nm-70%
10 nm
Architecture
Raptor Lake-H (2023−2024)
PassMark
24,861
24,698
🧠

Memory & Platform

The M3 Pro 11-Core uses the none socket (PCIe 4.0), while the Core 7 240H uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.

FeatureM3 Pro 11-CoreCore 7 240H
Socket
none
FCBGA1744
PCIe Generation
PCIe 4.0
PCIe 5.0+25%