M3 Pro 11-Core vs Core i7-13700K

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar M3 Pro 11-Core

#4

M3 Pro 11-Core

MSRP: N/A|Avg: N/A

100%

#10

Ryzen 7 260

MSRP: $199|Avg: $70

79%

#13

Ryzen 3 210

MSRP: $99|Avg: $99

74%

#14

Ryzen 5 PRO 230

MSRP: $150|Avg: $150

73%

#15

Ryzen 5 220

MSRP: $150|Avg: $150

69%

#18

Ryzen 5 8500G

MSRP: $179|Avg: $150

67%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-13700K

#131

Core Ultra 5 245T

MSRP: $270|Avg: $270

105%

#132

Core i5-8500

MSRP: $192|Avg: $80

104%

#133

Core i5-9400F

MSRP: $182|Avg: $80

103%

#134

Core i5-11400

MSRP: $182|Avg: $141

103%

#135

Core i5-13600K

MSRP: $329|Avg: $319

103%

#136

Core i5-13500

MSRP: $242|Avg: $264

103%

#137

Ryzen 7 8700G

MSRP: $329|Avg: $269

103%

#138

Core i7-14700

MSRP: $384|Avg: $348

103%

#139

Ryzen 5 2500X

MSRP: $159|Avg: $80

103%

#140

Athlon Gold PRO 3150GE

MSRP: $100|Avg: $60

102%

#141

Core i9-13900K

MSRP: $599|Avg: $500

102%

#142

Core i3-14100

MSRP: $134|Avg: $131

101%

#143

Ryzen 5 3400G

MSRP: $149|Avg: $80

100%

#144

Core i7-10700KF

MSRP: $405|Avg: $160

100%

#145

Core i5-11600K

MSRP: $262|Avg: $170

100%

#146

Core i7-13700K

MSRP: $409|Avg: $400

100%

#147

Ryzen 5 PRO 3400G

MSRP: $149|Avg: $80

99%

#148

Ryzen 7 PRO 2700X

MSRP: $329|Avg: $150

99%

#149

Core i9-12900KS

MSRP: $739|Avg: $385

99%

#150

Ryzen 5 5500X3D

MSRP: $185|Avg: $180

98%

#151

Core Ultra 7 265T

MSRP: $384|Avg: $362

98%

#152

Ryzen 3 3200GE

MSRP: $85|Avg: $64

98%

#153

Core i3-9100T

MSRP: $122|Avg: $50

98%

#154

Ryzen 5 4600G

MSRP: $154|Avg: $143

98%

#155

Core i7-13700T

MSRP: $384|Avg: $250

97%

#156

Ryzen 9 5900X

MSRP: $549|Avg: $350

97%

#157

Core i7-13700F

MSRP: $359|Avg: $345

97%

#158

Core i5-13600T

MSRP: $255|Avg: $255

97%

#159

Ryzen 5 3400GE

MSRP: $149|Avg: $80

96%

#160

Core i7-12700F

MSRP: $314|Avg: $275

96%

#161

Core i5-9400

MSRP: $192|Avg: $85

96%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-13700K delivers superior performance across the board. It outperforms the M3 Pro 11-Core in both compute-intensive tasks (59.2% faster) and gaming workloads.

Insight	M3 Pro 11-Core	Core i7-13700K
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	✅ More affordable ($0)	⚠️ Higher cost ($400)
Longevity	✨ Modern (Legacy / 3 nm)	✨ Modern (Raptor Lake, Raptor Cove, Gracemont (2022) / Intel 7 nm)

💎 Value Proposition

Insight	M3 Pro 11-Core	Core i7-13700K
Cost Efficiency	❌ Lower cost efficiency	❌ Lower cost efficiency
Upfront Cost	✅ More affordable ($0)	⚠️ Higher cost ($400)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

M3 Pro 11-Core Benchmark Check

Core i7-13700K Benchmark Check

Technical Specifications

Side-by-side comparison of M3 Pro 11-Core and Core i7-13700K

M3 Pro 11-Core

The M3 Pro 11-Core is manufactured by Apple. It was released in 30 October 2023 (2 years ago). It features 11 cores and 11 threads. Base frequency is 2.748 GHz, with boost up to 4.06 GHz. Built on 3 nm process technology. Socket: none. Memory support: LPDDR5. Passmark benchmark score: 24,861 points. Launch price was $299.

Core i7-13700K

The Core i7-13700K is manufactured by Intel. It was released in 27 September 2022 (3 years ago). It is based on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. It features 16 cores and 24 threads. Base frequency is 3.4 GHz, with boost up to 5.4 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 125 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 45,784 points. Launch price was $409.

⚡

Processing Power

The M3 Pro 11-Core packs 11 cores / 11 threads, while the Core i7-13700K offers 16 cores / 24 threads — the Core i7-13700K has 5 more cores. Boost clocks reach 4.06 GHz on the M3 Pro 11-Core versus 5.4 GHz on the Core i7-13700K — a 28.3% clock advantage for the Core i7-13700K (base: 2.748 GHz vs 3.4 GHz). The Core i7-13700K is built on the Raptor Lake, Raptor Cove, Gracemont (2022) architecture. In PassMark, the M3 Pro 11-Core scores 24,861 against the Core i7-13700K's 45,784 — a 59.2% lead for the Core i7-13700K.

Feature	M3 Pro 11-Core	Core i7-13700K
Cores / Threads	11 / 11	16 / 24+45%
Boost Clock	4.06 GHz	5.4 GHz+33%
Base Clock	2.748 GHz	3.4 GHz+24%
L3 Cache	—	30 MB (total)
L2 Cache	—	2 MB (per core)
Process	3 nm-57%	Intel 7 nm
Architecture	—	Raptor Lake, Raptor Cove, Gracemont (2022)
PassMark	24,861	45,784+84%
Cinebench R23 Multi	—	31,000
Geekbench 6 Single	—	2,846
Geekbench 6 Multi	—	18,980

🧠

Memory & Platform

The M3 Pro 11-Core uses the none socket (PCIe 4.0), while the Core i7-13700K uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	M3 Pro 11-Core	Core i7-13700K
Socket	none	LGA1700
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	—	DDR5-5600
Max RAM Capacity	—	192 GB
RAM Channels	—	2
ECC Support	—	✅
PCIe Lanes	—	20

🔧

Advanced Features

Virtualization: not specified (M3 Pro 11-Core) / true (Core i7-13700K). The Core i7-13700K includes integrated graphics (Intel UHD Graphics 770), while the M3 Pro 11-Core requires a dedicated GPU. Direct competitor: Core i7-13700K rivals Ryzen 9 7900X.