M4 (10 cores) vs Ryzen 7 7800X3D

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

M4 (10 cores) vs Ryzen 7 7800X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

M4 (10 cores) vs Ryzen 7 7800X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

M4 (10 cores)

2024

Why buy it

✅Draws 4W instead of 120W, a 116W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 37 shared CPU benchmark tests.
❌Lower PassMark (23,784 vs 34,293).
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +44.0% higher average FPS across 37 shared CPU benchmark tests.
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while M4 (10 cores) needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $449 MSRP, while M4 (10 cores) mostly shows up through inconsistent older-market listings.
❌2900% higher power demand at 120W vs 4W.

Quick Answers

So, is Ryzen 7 7800X3D better than M4 (10 cores)?

Yes. Ryzen 7 7800X3D is the better all-around CPU here. It gives you a 44.0% average FPS lead across 37 shared CPU game tests in our data and 44.2% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick. According to our tests, it delivers 44.0% more average FPS across 37 shared CPU game tests. It also has a clear cache advantage at 96 MB versus null.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the stronger fit. You are getting 44.2% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the better buy right now. Ryzen 7 7800X3D comes in at an unclear MSRP at $449 MSRP versus unclear MSRP, and it still gives you a 44.0% average FPS lead across 37 shared CPU game tests in our data. It is also 100.0% better value on MSRP (76.4 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible none + DDR5 setup, M4 (10 cores) can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

M4 (10 cores) makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term bet.

M4 (10 cores) vs Ryzen 7 7800X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

M4 (10 cores)

The M4 (10 cores) is manufactured by Apple. It was released in 7 May 2024 (1 year ago). It features 10 cores and 10 threads. Base frequency is 2.89 GHz, with boost up to 4.4 GHz. L2 cache: 4 MB. Built on 3 nm process technology. Socket: none. Thermal design power (TDP): 4 MB. Memory support: LPDDR5x. Passmark benchmark score: 23,784 points. Launch price was $299.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

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Processing Power

The M4 (10 cores) packs 10 cores / 10 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the M4 (10 cores) has 2 more cores. Boost clocks reach 4.4 GHz on the M4 (10 cores) versus 5 GHz on the Ryzen 7 7800X3D — a 12.8% clock advantage for the Ryzen 7 7800X3D (base: 2.89 GHz vs 4.4 GHz). The Ryzen 7 7800X3D is built on the Raphael (Zen4) (2022−2023) architecture. In PassMark, the M4 (10 cores) scores 23,784 against the Ryzen 7 7800X3D's 34,293 — a 36.2% lead for the Ryzen 7 7800X3D.

Feature	M4 (10 cores)	Ryzen 7 7800X3D
Cores / Threads	10 / 10+25%	8 / 16
Boost Clock	4.4 GHz	5 GHz+14%
Base Clock	2.89 GHz	4.4 GHz+52%
L3 Cache	—	96 MB (total)
L2 Cache	4 MB+300%	1 MB (per core)
Process	3 nm-40%	5 nm
Architecture	—	Raphael (Zen4) (2022−2023)
PassMark	23,784	34,293+44%
Cinebench R23 Multi	—	18,500
Geekbench 6 Single	—	2,700
Geekbench 6 Multi	—	15,000

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Memory & Platform

The M4 (10 cores) uses the none socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	M4 (10 cores)	Ryzen 7 7800X3D
Socket	none	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	—	DDR5-5200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	Yes
PCIe Lanes	—	28

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Advanced Features

Virtualization: not specified (M4 (10 cores)) / AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the M4 (10 cores) requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.