Ryzen 3 5300G
VS
Core i7-9700F

Ryzen 3 5300G vs Core i7-9700F

AMD

Ryzen 3 5300G

4 Cores8 Thrd65 WWMax: 4.2 GHz2021
VS
Intel

Core i7-9700F

8 Cores8 Thrd65 WWMax: 4.7 GHz2019

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 3 5300G

#22
Ryzen 5 4500
MSRP: $129|Avg: $85
116%
#23
Ryzen 5 5600
MSRP: $199|Avg: $115
115%
#24
Celeron G5925
MSRP: $62|Avg: $15
115%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
113%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
112%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
111%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
111%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
109%
#30
Core i5-12400F
MSRP: $174|Avg: $110
109%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
108%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
107%
#33
Core i3-10100F
MSRP: $88|Avg: $50
107%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
106%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
103%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
101%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
100%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
100%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
99%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
99%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
99%
#42
Core i3-14100F
MSRP: $109|Avg: $96
98%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
98%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
98%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
97%
#46
Core i5-13490F
MSRP: $235|Avg: $170
96%
#47
Ryzen 5 5600F
MSRP: $99|Avg: $129
96%
#48
Ryzen 9 PRO 3900
MSRP: $499|Avg: $200
96%
#49
Ryzen 3 4300GE
MSRP: $94|Avg: $72
96%
#50
Ryzen 5 PRO 2400GE
MSRP: $169|Avg: $50
95%
#51
Core Ultra 5 225
MSRP: $240|Avg: $200
95%
#52
Core i5-11500
MSRP: $192|Avg: $110
95%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-9700F

#281
Core i7-9700E
MSRP: $259|Avg: $180
106%
#282
Core i7-11700K
MSRP: $399|Avg: $350
106%
#283
Ryzen 7 PRO 3700
MSRP: $329|Avg: $330
105%
#283
Ryzen Threadripper 1920
MSRP: $799|Avg: $200
42%
#284
Core i7-14701E
MSRP: $392|Avg: $380
105%
#284
Ryzen Threadripper 1950X
MSRP: $999|Avg: $300
42%
#285
Core i5-10400
MSRP: $182|Avg: $175
104%
#286
Core i3-12100
MSRP: $122|Avg: $180
104%
#287
Core Ultra 9 285T
MSRP: $549|Avg: $549
102%
#288
Ryzen Threadripper 1950
MSRP: $999|Avg: $300
34%
#288
Core i5-12500TE
MSRP: $225|Avg: $225
101%
#289
Athlon Silver PRO 3125GE
MSRP: $108|Avg: $70
101%
#290
Core i9-10900KF
MSRP: $509|Avg: $336
101%
#291
Core i9-14900T
MSRP: $549|Avg: $577
100%
#291
Core i9-7900X
MSRP: $999|Avg: $188
32%
#292
Core i5-13500T
MSRP: $342|Avg: $342
100%
#293
Core i3-10300
MSRP: N/A|Avg: $140.49
100%
#294
Core i9-7920X
MSRP: $1199|Avg: $236
30%
#294
Core i9-10900F
MSRP: $464|Avg: $300
100%
#295
Core i9-7940X
MSRP: $1399|Avg: $275
28%
#295
Ryzen 7 5800X3D
MSRP: $449|Avg: $429
100%
#296
Core i7-9700F
MSRP: $323|Avg: $200
100%
#297
Ryzen Threadripper 9960X
MSRP: $1499|Avg: $1419
99%
#298
Core i9-7960X
MSRP: $1699|Avg: $185
25%
#298
Core i5-9500F
MSRP: $187|Avg: $154
98%
#299
Core i9-11900KB
MSRP: $539|Avg: $350
98%
#299
Core i9-7980XE
MSRP: $1999|Avg: $300
23%
#300
Core i7-10700F
MSRP: $310|Avg: $250
98%
#301
Core i7-10700T
MSRP: $355|Avg: $200
98%
#302
Core i7-6900K
MSRP: $1089|Avg: $1089
20%
#302
Celeron G5920
MSRP: $52|Avg: $40
98%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i7-9700F delivers superior performance across the board. It outperforms the Ryzen 3 5300G in both compute-intensive tasks (0.9% faster) and gaming workloads.
InsightRyzen 3 5300GCore i7-9700F
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($80)
⚠️ Higher cost ($200)
Longevity
✨ Modern (Cezanne (2021−2025) / 7 nm)
✨ Modern (Coffee Lake (2017−2019) / 14 nm)

💎 Value Proposition

Value Proposition: The Ryzen 3 5300G offers a compelling cost-to-performance ratio. Priced at $80 (vs $200), it costs 60% less. While offering competitive performance, it results in a 148% higher cost efficiency score compared to the Core i7-9700F.
InsightRyzen 3 5300GCore i7-9700F
Cost Efficiency
Better overall value (+148%)
Lower cost efficiency
Upfront Cost
More affordable ($80)
⚠️ Higher cost ($200)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 3 5300G and Core i7-9700F

AMD

Ryzen 3 5300G

The Ryzen 3 5300G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 13,050 points. Launch price was $149.

Intel

Core i7-9700F

The Core i7-9700F is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2666. Passmark benchmark score: 13,165 points. Launch price was $323.

Processing Power

The Ryzen 3 5300G packs 4 cores / 8 threads, while the Core i7-9700F offers 8 cores / 8 threads — the Core i7-9700F has 4 more cores. Boost clocks reach 4.2 GHz on the Ryzen 3 5300G versus 4.7 GHz on the Core i7-9700F — a 11.2% clock advantage for the Core i7-9700F (base: 4 GHz vs 3 GHz). The Ryzen 3 5300G uses the Cezanne (2021−2025) architecture (7 nm), while the Core i7-9700F uses Coffee Lake (2017−2019) (14 nm). In PassMark, the Ryzen 3 5300G scores 13,050 against the Core i7-9700F's 13,165 — a 0.9% lead for the Core i7-9700F. L3 cache: 8 MB on the Ryzen 3 5300G vs 12 MB (total) on the Core i7-9700F.

FeatureRyzen 3 5300GCore i7-9700F
Cores / Threads
4 / 8
8 / 8+100%
Boost Clock
4.2 GHz
4.7 GHz+12%
Base Clock
4 GHz+33%
3 GHz
L3 Cache
8 MB
12 MB (total)+50%
L2 Cache
512K (per core)+100%
256K (per core)
Process
7 nm-50%
14 nm
Architecture
Cezanne (2021−2025)
Coffee Lake (2017−2019)
PassMark
13,050
13,165
🧠

Memory & Platform

The Ryzen 3 5300G uses the AM4 socket (PCIe 4.0), while the Core i7-9700F uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 3 5300GCore i7-9700F
Socket
AM4
LGA1151
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
💰

Value Analysis

The Ryzen 3 5300G launched at $130 MSRP, while the Core i7-9700F debuted at $323. At current prices ($80 vs $200), the Ryzen 3 5300G is $120 cheaper. In terms of value (PassMark points per dollar), the Ryzen 3 5300G delivers 163.1 pts/$ vs 65.8 pts/$ for the Core i7-9700F — making the Ryzen 3 5300G the 85% better value option.

FeatureRyzen 3 5300GCore i7-9700F
MSRP
$130-60%
$323
Avg Price (30d)
$80-60%
$200
Performance per Dollar
163.1+148%
65.8
Release Date
2021
2019