
Ryzen 7 250 vs Xeon Gold 6209U

Ryzen 7 250

Xeon Gold 6209U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Xeon Gold 6209U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 250 | Xeon Gold 6209U |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Hawk Point (2024−2025) / 4 nm) | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 250 | Xeon Gold 6209U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 250 and Xeon Gold 6209U

Ryzen 7 250
The Ryzen 7 250 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 25,677 points. Launch price was $299.

Xeon Gold 6209U
The Xeon Gold 6209U is manufactured by Intel. It was released in 2 April 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 20 cores and 40 threads. Base frequency is 2.1 GHz, with boost up to 3.9 GHz. L3 cache: 27.5 MB. L2 cache: 20 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2933. Passmark benchmark score: 25,430 points. Launch price was $1,350.
Processing Power
The Ryzen 7 250 packs 8 cores / 16 threads, while the Xeon Gold 6209U offers 20 cores / 40 threads — the Xeon Gold 6209U has 12 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 250 versus 3.9 GHz on the Xeon Gold 6209U — a 26.7% clock advantage for the Ryzen 7 250 (base: 3.3 GHz vs 2.1 GHz). The Ryzen 7 250 uses the Hawk Point (2024−2025) architecture (4 nm), while the Xeon Gold 6209U uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 7 250 scores 25,677 against the Xeon Gold 6209U's 25,430 — a 1% lead for the Ryzen 7 250. L3 cache: 16 MB (total) on the Ryzen 7 250 vs 27.5 MB on the Xeon Gold 6209U.
| Feature | Ryzen 7 250 | Xeon Gold 6209U |
|---|---|---|
| Cores / Threads | 8 / 16 | 20 / 40+150% |
| Boost Clock | 5.1 GHz+31% | 3.9 GHz |
| Base Clock | 3.3 GHz+57% | 2.1 GHz |
| L3 Cache | 16 MB (total) | 27.5 MB+72% |
| L2 Cache | 1 MB (per core) | 20 MB+1900% |
| Process | 4 nm-71% | 14 nm |
| Architecture | Hawk Point (2024−2025) | Cascade Lake (2019−2020) |
| PassMark | 25,677 | 25,430 |
Memory & Platform
The Ryzen 7 250 uses the FP8 socket (PCIe 4.0), while the Xeon Gold 6209U uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 250 | Xeon Gold 6209U |
|---|---|---|
| Socket | FP8 | LGA3647 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
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