Ryzen 7 4700U vs Xeon E-2146G

AMD

Ryzen 7 4700U

8 Cores8 Thrd15 WWMax: 4.1 GHz2020
Ryzen family
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VS
Intel

Xeon E-2146G

6 Cores12 Thrd80 WWMax: 4.5 GHz2018
Similar parts
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Ryzen 7 4700U vs Xeon E-2146G Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 4700U vs Xeon E-2146G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 4700U vs Xeon E-2146G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 4700U

2020

Why buy it

  • Draws 15W instead of 80W, a 65W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Xeon E-2146G across 50 shared CPU benchmark tests.
  • Lower PassMark (13,174 vs 13,240).
  • Smaller total L3 cache (8 MB vs 12 MB).
  • Less compelling for workstation-style loads than Xeon E-2146G, which brings 6 cores / 12 threads and 16 PCIe lanes.
  • No integrated graphics, while Xeon E-2146G can still boot and troubleshoot without a discrete GPU.

Xeon E-2146G

2018

Why buy it

  • Better for gaming: +10.1% higher average FPS across 50 shared CPU benchmark tests.
  • +50% larger total L3 cache (12 MB vs 8 MB).
  • Better for workstations and heavier parallel workloads: 6 cores / 12 threads, plus 16 PCIe lanes vs 0.
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with UHD Graphics P630, while Ryzen 7 4700U needs a discrete GPU.

Trade-offs

  • 433.3% higher power demand at 80W vs 15W.

Quick Answers

So, is Xeon E-2146G better than Ryzen 7 4700U?
Not really, because they are built for different jobs. Xeon E-2146G makes more sense for workstation-style multi-core throughput, while Ryzen 7 4700U is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Xeon E-2146G is the better pick. According to our tests, it delivers 10.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E-2146G is the stronger fit. You are getting 0.5% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Xeon E-2146G still makes the most sense overall. Xeon E-2146G comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 10.1% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 4700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2018). That makes it the safer long-term bet.

Ryzen 7 4700U vs Xeon E-2146G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 4700U

The Ryzen 7 4700U is manufactured by AMD. It was released in 6 January 2020 (5 years ago). It is based on the Renoir-U (Zen 2) (2020−2021) architecture. It features 8 cores and 8 threads. Base frequency is 2 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 13,174 points. Launch price was $149.

Intel

Xeon E-2146G

The Xeon E-2146G is manufactured by Intel. It was released in 12 July 2018 (7 years ago). It is based on the Coffee Lake-S WS (2018−2019) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 80 Watt. Memory support: DDR4-2666. Passmark benchmark score: 13,240 points. Launch price was $317.

Processing Power

The Ryzen 7 4700U packs 8 cores / 8 threads, while the Xeon E-2146G offers 6 cores / 12 threads — the Ryzen 7 4700U has 2 more cores. Boost clocks reach 4.1 GHz on the Ryzen 7 4700U versus 4.5 GHz on the Xeon E-2146G — a 9.3% clock advantage for the Xeon E-2146G (base: 2 GHz vs 3.5 GHz). The Ryzen 7 4700U uses the Renoir-U (Zen 2) (2020−2021) architecture (7 nm), while the Xeon E-2146G uses Coffee Lake-S WS (2018−2019) (14 nm). In PassMark, the Ryzen 7 4700U scores 13,174 against the Xeon E-2146G's 13,240 — a 0.5% lead for the Xeon E-2146G. L3 cache: 8 MB (total) on the Ryzen 7 4700U vs 12 MB (total) on the Xeon E-2146G.

FeatureRyzen 7 4700UXeon E-2146G
Cores / Threads
8 / 8+33%
6 / 12
Boost Clock
4.1 GHz
4.5 GHz+10%
Base Clock
2 GHz
3.5 GHz+75%
L3 Cache
8 MB (total)
12 MB (total)+50%
L2 Cache
512 kB (per core)+100%
256 kB (per core)
Process
7 nm-50%
14 nm
Architecture
Renoir-U (Zen 2) (2020−2021)
Coffee Lake-S WS (2018−2019)
PassMark
13,174
13,240
Geekbench 6 Single
1,557
Geekbench 6 Multi
6,385
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Memory & Platform

The Ryzen 7 4700U uses the FP6 socket (PCIe 3.0), while the Xeon E-2146G uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 4700UXeon E-2146G
Socket
FP6
LGA1151
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
16
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Advanced Features

Virtualization: not specified (Ryzen 7 4700U) / Yes (Xeon E-2146G). The Xeon E-2146G includes integrated graphics (UHD Graphics P630), while the Ryzen 7 4700U requires a dedicated GPU.

FeatureRyzen 7 4700UXeon E-2146G
Integrated GPU
Yes
IGPU Model
UHD Graphics P630
AVX-512
No
Virtualization
Yes