
Ryzen 7 7445HS vs Core i9-10900

Ryzen 7 7445HS

Core i9-10900
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i9-10900
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 7445HS | Core i9-10900 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($426) |
| Longevity | ✨ Modern (Phoenix (2023−2024) / 4 nm) | ✨ Modern (Comet Lake (2020−2025) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 7445HS | Core i9-10900 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($426) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 7445HS and Core i9-10900

Ryzen 7 7445HS
The Ryzen 7 7445HS is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 19,008 points. Launch price was $299.

Core i9-10900
The Core i9-10900 is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 10 cores and 20 threads. Base frequency is 2.8 GHz, with boost up to 5.1 GHz. L3 cache: 20 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2933. Passmark benchmark score: 19,163 points. Launch price was $299.
Processing Power
The Ryzen 7 7445HS packs 6 cores / 12 threads, while the Core i9-10900 offers 10 cores / 20 threads — the Core i9-10900 has 4 more cores. Boost clocks reach 4.7 GHz on the Ryzen 7 7445HS versus 5.1 GHz on the Core i9-10900 — a 8.2% clock advantage for the Core i9-10900 (base: 3.2 GHz vs 2.8 GHz). The Ryzen 7 7445HS uses the Phoenix (2023−2024) architecture (4 nm), while the Core i9-10900 uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 7 7445HS scores 19,008 against the Core i9-10900's 19,163 — a 0.8% lead for the Core i9-10900. L3 cache: 16 MB on the Ryzen 7 7445HS vs 20 MB (total) on the Core i9-10900.
| Feature | Ryzen 7 7445HS | Core i9-10900 |
|---|---|---|
| Cores / Threads | 6 / 12 | 10 / 20+67% |
| Boost Clock | 4.7 GHz | 5.1 GHz+9% |
| Base Clock | 3.2 GHz+14% | 2.8 GHz |
| L3 Cache | 16 MB | 20 MB (total)+25% |
| L2 Cache | 6 MB+2300% | 256K (per core) |
| Process | 4 nm-71% | 14 nm |
| Architecture | Phoenix (2023−2024) | Comet Lake (2020−2025) |
| PassMark | 19,008 | 19,163 |
Memory & Platform
The Ryzen 7 7445HS uses the FP7/FP7r2 socket (PCIe 4.0), while the Core i9-10900 uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 7445HS | Core i9-10900 |
|---|---|---|
| Socket | FP7/FP7r2 | LGA1200 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
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