Ryzen 7 7445HS vs Ryzen 9 4900H

Ryzen 7 7445HS vs Ryzen 9 4900H Performance Spectrum

Ryzen 7 7445HS

6 / 12

19,008

+0.6%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

Ryzen 9 4900H

8 / 16

18,887

0.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 7445HS vs Ryzen 9 4900H FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 7445HS vs Ryzen 9 4900H: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 7445HS

2023

Why buy it

✅+100% larger total L3 cache (16 MB vs 8 MB).
✅Draws 35W instead of 45W, a 10W reduction.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Ryzen 9 4900H

2020

Why buy it

Trade-offs

❌Lower PassMark (18,887 vs 19,008).
❌Smaller total L3 cache (8 MB vs 16 MB).
❌28.6% higher power demand at 45W vs 35W.

Quick Answers

So, is Ryzen 7 7445HS better than Ryzen 9 4900H?

Yes. Ryzen 7 7445HS is the better all-around CPU here. It gives you a 1.3% average FPS lead across 50 shared CPU game tests in our data, 0.6% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7445HS is the better pick. According to our tests, it delivers 1.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7445HS is the stronger fit. You are getting 0.6% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 100% larger total L3 cache (16 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7445HS still makes the most sense overall. Ryzen 7 7445HS comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 1.3% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7445HS makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), 100% larger total L3 cache (16 MB vs 8 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 7 7445HS vs Ryzen 9 4900H Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 7445HS

The Ryzen 7 7445HS is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 19,008 points. Launch price was $299.

Ryzen 9 4900H

The Ryzen 9 4900H is manufactured by AMD. It was released in 16 March 2020 (5 years ago). It is based on the Renoir-H (Zen 2) (2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 54 Watt. Memory support: DDR4. Passmark benchmark score: 18,887 points. Launch price was $299.

⚡

Processing Power

The Ryzen 7 7445HS packs 6 cores / 12 threads, while the Ryzen 9 4900H offers 8 cores / 16 threads — the Ryzen 9 4900H has 2 more cores. Boost clocks reach 4.7 GHz on the Ryzen 7 7445HS versus 4.4 GHz on the Ryzen 9 4900H — a 6.6% clock advantage for the Ryzen 7 7445HS (base: 3.2 GHz vs 3.3 GHz). The Ryzen 7 7445HS uses the Phoenix (2023−2024) architecture (4 nm), while the Ryzen 9 4900H uses Renoir-H (Zen 2) (2020) (7 nm). In PassMark, the Ryzen 7 7445HS scores 19,008 against the Ryzen 9 4900H's 18,887 — a 0.6% lead for the Ryzen 7 7445HS. L3 cache: 16 MB on the Ryzen 7 7445HS vs 8 MB (total) on the Ryzen 9 4900H.

Feature	Ryzen 7 7445HS	Ryzen 9 4900H
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.7 GHz+7%	4.4 GHz
Base Clock	3.2 GHz	3.3 GHz+3%
L3 Cache	16 MB+100%	8 MB (total)
L2 Cache	6 MB+1100%	512 kB (per core)
Process	4 nm-43%	7 nm
Architecture	Phoenix (2023−2024)	Renoir-H (Zen 2) (2020)
PassMark	19,008	18,887

🧠

Memory & Platform

The Ryzen 7 7445HS uses the FP7/FP7r2 socket (PCIe 4.0), while the Ryzen 9 4900H uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.