Ryzen 7 PRO 250 vs Core i5-12400F

Ryzen 7 PRO 250

8 Cores16 Thrd8 WWMax: 5.1 GHz2025

Core i5-12400F

6 Cores12 Thrd65 WWMax: 4.4 GHz2022

Performance Spectrum - CPU

Ryzen 7 PRO 250

8 / 16

21,789

+11.6%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

Core i5-12400F

6 / 12

19,532

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 PRO 250

#107

Core Ultra 5 228V

MSRP: $295|Avg: $295

106%

#111

Ryzen 5 PRO 5675U

MSRP: N/A|Avg: $180

104%

#119

Ryzen 7 PRO 250

MSRP: $400|Avg: $380

100%

#120

Core i7-11850HE

MSRP: $400|Avg: $75

98%

#124

Core i5-1240P

MSRP: $309|Avg: $200

96%

#125

Core i7-13700H

MSRP: $502|Avg: N/A

96%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-12400F

#15

Core i3-8300T

MSRP: $138|Avg: $25

121%

#16

Core Ultra 5 225F

MSRP: $231|Avg: $150

118%

#17

Core Ultra 7 265K

MSRP: $309|Avg: $285

116%

#18

Ryzen 9 3900

MSRP: $499|Avg: $150

115%

#19

Ryzen 5 3600X

MSRP: $249|Avg: $90

113%

#20

Core i7-14700KF

MSRP: $384|Avg: $260

113%

#21

Core i7-14700K

MSRP: $409|Avg: $270

109%

#22

Ryzen 5 4500

MSRP: $129|Avg: $85

106%

#23

Ryzen 5 5600

MSRP: $199|Avg: $115

106%

#24

Celeron G5925

MSRP: $62|Avg: $15

105%

#25

Ryzen 5 7500F

MSRP: $179|Avg: $145

104%

#26

Core Ultra 5 245

MSRP: $319|Avg: $220

103%

#27

Ryzen 7 2700

MSRP: $299|Avg: $86

102%

#28

Core Ultra 7 265KF

MSRP: $379|Avg: $323

102%

#29

Core Ultra 7 265F

MSRP: $369|Avg: $276

100%

#30

Core i5-12400F

MSRP: $174|Avg: $110

100%

#31

Ryzen 3 PRO 5355G

MSRP: $130|Avg: $80

99%

#32

Ryzen 7 2700X

MSRP: $329|Avg: $100

98%

#33

Core i3-10100F

MSRP: $88|Avg: $50

98%

#34

Ryzen 5 7400F

MSRP: $150|Avg: $147

98%

#35

Ryzen 5 9600X

MSRP: $279|Avg: $178

95%

#36

Ryzen 7 3800X

MSRP: $399|Avg: $140

93%

#37

Ryzen 3 5300G

MSRP: $130|Avg: $80

92%

#38

Ryzen 9 7900X

MSRP: $549|Avg: $316

91%

#39

Ryzen 5 5600X

MSRP: $299|Avg: $135

91%

#40

Core i5-14600KF

MSRP: $304|Avg: $239

91%

#41

Ryzen 7 5800

MSRP: $349|Avg: $160

91%

#42

Core i3-14100F

MSRP: $109|Avg: $96

90%

#43

Ryzen 7 3700X

MSRP: $329|Avg: $140

90%

#44

Ryzen 5 7600X

MSRP: $299|Avg: $178

90%

#45

Ryzen 3 3100

MSRP: $99|Avg: $75

90%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen 7 PRO 250 delivers superior performance across the board. It outperforms the Core i5-12400F in both compute-intensive tasks (10.9% faster) and gaming workloads.

Insight	Ryzen 7 PRO 250	Core i5-12400F
Gaming	✅ Superior gaming performance	❌ Lower gaming performance
Workstation	✅ Better multi-core power	❌ Weaker in multi-core tasks
Price	⚠️ Higher cost ($380)	✅ More affordable ($110)
Longevity	✨ Modern (Hawk Point-U (Zen 4) (2023−2025) / 4 nm)	✨ Modern (Alder Lake-S (2022) / Intel 7 nm)

💎 Value Proposition

Value Proposition: The Core i5-12400F offers a compelling cost-to-performance ratio. Priced at $110 (vs $380), it costs 71% less. While offering competitive performance, it results in a 210% higher cost efficiency score compared to the Ryzen 7 PRO 250.

Insight	Ryzen 7 PRO 250	Core i5-12400F
Cost Efficiency	❌ Lower cost efficiency	✅ Better overall value (+210%)
Upfront Cost	⚠️ Higher cost ($380)	✅ More affordable ($110)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 PRO 250 Benchmark Check

Core i5-12400F Benchmark Check

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 250 and Core i5-12400F

Ryzen 7 PRO 250

The Ryzen 7 PRO 250 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Hawk Point-U (Zen 4) (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 8 MB + 16 MB. Memory support: DDR5. Passmark benchmark score: 21,789 points. Launch price was $299.

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

⚡

Processing Power

The Ryzen 7 PRO 250 packs 8 cores / 16 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Ryzen 7 PRO 250 has 2 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 PRO 250 versus 4.4 GHz on the Core i5-12400F — a 14.7% clock advantage for the Ryzen 7 PRO 250 (base: 3.3 GHz vs 2.5 GHz). The Ryzen 7 PRO 250 uses the Hawk Point-U (Zen 4) (2023−2025) architecture (4 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Ryzen 7 PRO 250 scores 21,789 against the Core i5-12400F's 19,532 — a 10.9% lead for the Ryzen 7 PRO 250. L3 cache: 16 MB on the Ryzen 7 PRO 250 vs 18 MB (total) on the Core i5-12400F.

Feature	Ryzen 7 PRO 250	Core i5-12400F
Cores / Threads	8 / 16+33%	6 / 12
Boost Clock	5.1 GHz+16%	4.4 GHz
Base Clock	3.3 GHz+32%	2.5 GHz
L3 Cache	16 MB	18 MB (total)+13%
L2 Cache	8 MB+540%	1.25 MB (per core)
Process	4 nm-43%	Intel 7 nm
Architecture	Hawk Point-U (Zen 4) (2023−2025)	Alder Lake-S (2022)
PassMark	21,789+12%	19,532
Cinebench R23 Multi	—	12,380
Geekbench 6 Single	—	1,700
Geekbench 6 Multi	—	657

🧠

Memory & Platform

The Ryzen 7 PRO 250 uses the FP8 socket (PCIe 4.0), while the Core i5-12400F uses LGA1700 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 PRO 250	Core i5-12400F
Socket	FP8	LGA1700
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	—	DDR5-4800, DDR4-3200
Max RAM Capacity	—	128 GB
RAM Channels	—	2
ECC Support	—	❌
PCIe Lanes	—	20

🔧

Advanced Features

Virtualization: not specified (Ryzen 7 PRO 250) / VT-x, VT-d, EPT (Core i5-12400F). Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.

Feature	Ryzen 7 PRO 250	Core i5-12400F
Integrated GPU	—	No
Virtualization	—	VT-x, VT-d, EPT
Target Use	—	Gaming Performance/Value

💰

Value Analysis

The Ryzen 7 PRO 250 launched at $400 MSRP, while the Core i5-12400F debuted at $174. At current prices ($380 vs $110), the Core i5-12400F is $270 cheaper. In terms of value (PassMark points per dollar), the Ryzen 7 PRO 250 delivers 57.3 pts/$ vs 177.6 pts/$ for the Core i5-12400F — making the Core i5-12400F the 102.4% better value option.