Ryzen 7 PRO 250
VS
Ryzen 5 7400

Ryzen 7 PRO 250 vs Ryzen 5 7400

AMD

Ryzen 7 PRO 250

8 Cores16 Thrd8 WWMax: 5.1 GHz2025
VS
AMD

Ryzen 5 7400

6 Cores12 Thrd65 WWMax: 4.3 GHz2025

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 PRO 250

#107
Core Ultra 5 228V
MSRP: $295|Avg: $295
106%
#111
Ryzen 5 PRO 5675U
MSRP: N/A|Avg: $180
104%
#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
100%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
98%
#124
Core i5-1240P
MSRP: $309|Avg: $200
96%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
96%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 5 7400

#180
Core i9-11900
MSRP: $439|Avg: $220
106%
#181
Core i7-12700E
MSRP: $314|Avg: $278
106%
#182
Core i3-14100T
MSRP: $134|Avg: $135
106%
#183
Core i5-13400T
MSRP: $221|Avg: $200
105%
#184
Core i3-12300
MSRP: $143|Avg: $143
105%
#185
Core i5-10505
MSRP: $192|Avg: $120
104%
#186
Ryzen 3 4300G
MSRP: $149|Avg: $100
103%
#187
Ryzen 9 3950X
MSRP: $749|Avg: $389
103%
#188
Ryzen 5 PRO 4655G
MSRP: $165|Avg: $165
103%
#189
Ryzen 7 4700GE
MSRP: $299|Avg: $200
102%
#190
Core i5-10400T
MSRP: $182|Avg: $100
102%
#191
Core i5-10600KF
MSRP: $250|Avg: $145
101%
#192
Ryzen 3 PRO 3200GE
MSRP: $99|Avg: $70
101%
#193
Core i9-12900F
MSRP: $494|Avg: $370
101%
#194
Core i5-12400
MSRP: $209|Avg: $195
100%
#195
Ryzen 5 7400
MSRP: $229|Avg: $229
100%
#196
Ryzen 9 9900X3D
MSRP: $599|Avg: $589
99%
#197
Ryzen 5 5600X3D
MSRP: $229|Avg: $229
99%
#198
Core i3-9350KF
MSRP: $173|Avg: $80
99%
#199
Ryzen 7 PRO 5755GE
MSRP: $220|Avg: $220
99%
#200
Core i3-9300
MSRP: $143|Avg: $75
99%
#201
Ryzen 7 3800XT
MSRP: $399|Avg: $249
98%
#202
Core i5-11400T
MSRP: $182|Avg: $140
97%
#203
Core i3-10305
MSRP: $149|Avg: $100
96%
#204
Core i3-9320
MSRP: $154|Avg: $80
96%
#205
Core i3-10105
MSRP: $122|Avg: $90
95%
#206
Core i3-13100E
MSRP: $150|Avg: $150
95%
#207
Core i9-13900F
MSRP: $524|Avg: $536
95%
#208
Processor 300
MSRP: $82|Avg: $80
94%
#209
Ryzen 5 2600
MSRP: $199|Avg: $145
94%
#210
Ryzen 5 2400GE
MSRP: $169|Avg: $80
94%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Ryzen 7 PRO 250 leads in gaming performance. However, the Ryzen 5 7400 is the stronger candidate for professional workloads, offering 1% greater multi-core processing power.
InsightRyzen 7 PRO 250Ryzen 5 7400
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($380)
More affordable ($229)
Longevity
✨ Modern (Hawk Point-U (Zen 4) (2023−2025) / 4 nm)
✨ Modern (Raphael (2023−2025) / 5 nm)

💎 Value Proposition

Efficiency: The Ryzen 5 7400 leads not only in performance but also in value. It is effectively 40% cheaper ($229 vs $380) while identifying as the stronger performer.
InsightRyzen 7 PRO 250Ryzen 5 7400
Cost Efficiency
Lower cost efficiency
Better overall value (+68%)
Upfront Cost
⚠️ Higher cost ($380)
More affordable ($229)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 250 and Ryzen 5 7400

AMD

Ryzen 7 PRO 250

The Ryzen 7 PRO 250 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Hawk Point-U (Zen 4) (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 8 MB + 16 MB. Memory support: DDR5. Passmark benchmark score: 21,789 points. Launch price was $299.

AMD

Ryzen 5 7400

The Ryzen 5 7400 is manufactured by AMD. It was released in 16 September 2025 (less than a year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.3 GHz, with boost up to 4.3 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 22,010 points. Launch price was $299.

Processing Power

The Ryzen 7 PRO 250 packs 8 cores / 16 threads, while the Ryzen 5 7400 offers 6 cores / 12 threads — the Ryzen 7 PRO 250 has 2 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 PRO 250 versus 4.3 GHz on the Ryzen 5 7400 — a 17% clock advantage for the Ryzen 7 PRO 250 (base: 3.3 GHz vs 3.3 GHz). The Ryzen 7 PRO 250 uses the Hawk Point-U (Zen 4) (2023−2025) architecture (4 nm), while the Ryzen 5 7400 uses Raphael (2023−2025) (5 nm). In PassMark, the Ryzen 7 PRO 250 scores 21,789 against the Ryzen 5 7400's 22,010 — a 1% lead for the Ryzen 5 7400. L3 cache: 16 MB on the Ryzen 7 PRO 250 vs 16 MB (total) on the Ryzen 5 7400.

FeatureRyzen 7 PRO 250Ryzen 5 7400
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
5.1 GHz+19%
4.3 GHz
Base Clock
3.3 GHz
3.3 GHz
L3 Cache
16 MB
16 MB (total)
L2 Cache
8 MB+700%
1 MB (per core)
Process
4 nm-20%
5 nm
Architecture
Hawk Point-U (Zen 4) (2023−2025)
Raphael (2023−2025)
PassMark
21,789
22,010+1%
🧠

Memory & Platform

The Ryzen 7 PRO 250 uses the FP8 socket (PCIe 4.0), while the Ryzen 5 7400 uses AM5 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 PRO 250Ryzen 5 7400
Socket
FP8
AM5
PCIe Generation
PCIe 4.0
PCIe 4.0
💰

Value Analysis

The Ryzen 7 PRO 250 launched at $400 MSRP, while the Ryzen 5 7400 debuted at $229. At current prices ($380 vs $229), the Ryzen 5 7400 is $151 cheaper. In terms of value (PassMark points per dollar), the Ryzen 7 PRO 250 delivers 57.3 pts/$ vs 96.1 pts/$ for the Ryzen 5 7400 — making the Ryzen 5 7400 the 50.5% better value option.

FeatureRyzen 7 PRO 250Ryzen 5 7400
MSRP
$400
$229-43%
Avg Price (30d)
$380
$229-40%
Performance per Dollar
57.3
96.1+68%
Release Date
2025
2025