
Ryzen 7 PRO 5755GE vs Core i5-14400T

Ryzen 7 PRO 5755GE

Core i5-14400T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 5755GE
Performance Per Dollar
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 5755GE | Core i5-14400T |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($220) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Cezanne (2021−2025) / 7 nm) | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 5755GE | Core i5-14400T |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($220) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 5755GE and Core i5-14400T

Ryzen 7 PRO 5755GE
The Ryzen 7 PRO 5755GE is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,870 points. Launch price was $299.

Core i5-14400T
The Core i5-14400T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 1.5 GHz, with boost up to 4.5 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,911 points. Launch price was $221.
Processing Power
The Ryzen 7 PRO 5755GE packs 8 cores / 16 threads, while the Core i5-14400T offers 10 cores / 16 threads — the Core i5-14400T has 2 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 PRO 5755GE versus 4.5 GHz on the Core i5-14400T — a 2.2% clock advantage for the Ryzen 7 PRO 5755GE (base: 3.2 GHz vs 1.5 GHz). The Ryzen 7 PRO 5755GE uses the Cezanne (2021−2025) architecture (7 nm), while the Core i5-14400T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Ryzen 7 PRO 5755GE scores 20,870 against the Core i5-14400T's 20,911 — a 0.2% lead for the Core i5-14400T. L3 cache: 16 MB on the Ryzen 7 PRO 5755GE vs 20 MB (total) on the Core i5-14400T.
| Feature | Ryzen 7 PRO 5755GE | Core i5-14400T |
|---|---|---|
| Cores / Threads | 8 / 16 | 10 / 16+25% |
| Boost Clock | 4.6 GHz+2% | 4.5 GHz |
| Base Clock | 3.2 GHz+113% | 1.5 GHz |
| L3 Cache | 16 MB | 20 MB (total)+25% |
| L2 Cache | 512 kB (per core) | 1.25 MB (per core)+150% |
| Process | 7 nm | Intel 7 nm |
| Architecture | Cezanne (2021−2025) | Raptor Lake-R (2023−2025) |
| PassMark | 20,870 | 20,911 |
Memory & Platform
The Ryzen 7 PRO 5755GE uses the AM4 socket (PCIe 3.0), while the Core i5-14400T uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 5755GE | Core i5-14400T |
|---|---|---|
| Socket | AM4 | LGA1700 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
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