
Ryzen 9 PRO 5945 vs Core i5-10400F

Ryzen 9 PRO 5945

Core i5-10400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Core i5-10400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 9 PRO 5945 | Core i5-10400F |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($102) |
| Longevity | ✨ Modern (Vermeer (2020−2025) / 7 nm) | ✨ Modern (Comet Lake (2020−2025) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 9 PRO 5945 | Core i5-10400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($102) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 9 PRO 5945 and Core i5-10400F

Ryzen 9 PRO 5945
The Ryzen 9 PRO 5945 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 12 cores and 24 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 64 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 34,549 points. Launch price was $499.

Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.
Processing Power
The Ryzen 9 PRO 5945 packs 12 cores / 24 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Ryzen 9 PRO 5945 has 6 more cores. Boost clocks reach 4.7 GHz on the Ryzen 9 PRO 5945 versus 4.3 GHz on the Core i5-10400F — a 8.9% clock advantage for the Ryzen 9 PRO 5945 (base: 3 GHz vs 2.9 GHz). The Ryzen 9 PRO 5945 uses the Vermeer (2020−2025) architecture (7 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 9 PRO 5945 scores 34,549 against the Core i5-10400F's 13,029 — a 90.5% lead for the Ryzen 9 PRO 5945. Cinebench R23 multi-core: 23,200 vs 8,191 (95.6% advantage for the Ryzen 9 PRO 5945). Geekbench 6 single-core — the metric most relevant to gaming — records 2,175 vs 1,454, a 39.7% lead for the Ryzen 9 PRO 5945 that directly translates to higher frame rates. Multi-core Geekbench: 12,500 vs 5,783 (73.5% advantage for the Ryzen 9 PRO 5945). L3 cache: 64 MB on the Ryzen 9 PRO 5945 vs 12 MB (total) on the Core i5-10400F.
| Feature | Ryzen 9 PRO 5945 | Core i5-10400F |
|---|---|---|
| Cores / Threads | 12 / 24+100% | 6 / 12 |
| Boost Clock | 4.7 GHz+9% | 4.3 GHz |
| Base Clock | 3 GHz+3% | 2.9 GHz |
| L3 Cache | 64 MB+433% | 12 MB (total) |
| L2 Cache | 512 kB (per core)+100% | 256K (per core) |
| Process | 7 nm-50% | 14 nm |
| Architecture | Vermeer (2020−2025) | Comet Lake (2020−2025) |
| PassMark | 34,549+165% | 13,029 |
| Cinebench R23 Multi | 23,200+183% | 8,191 |
| Geekbench 6 Single | 2,175+50% | 1,454 |
| Geekbench 6 Multi | 12,500+116% | 5,783 |
Memory & Platform
The Ryzen 9 PRO 5945 uses the AM4 socket (PCIe 4.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Ryzen 9 PRO 5945) vs 16 (Core i5-10400F) — the Ryzen 9 PRO 5945 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: X570,B550,A520,X470,B450 (Ryzen 9 PRO 5945) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).
| Feature | Ryzen 9 PRO 5945 | Core i5-10400F |
|---|---|---|
| Socket | AM4 | LGA1200 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | DDR4-2666 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Neither processor supports overclocking. Virtualization support: AMD-V (SVM) (Ryzen 9 PRO 5945) vs VT-x, VT-d (Core i5-10400F). Primary use case: Ryzen 9 PRO 5945 targets High-end Gaming, Core i5-10400F targets Gaming. Direct competitor: Ryzen 9 PRO 5945 rivals Core i9-12900; Core i5-10400F rivals Ryzen 5 3600.
| Feature | Ryzen 9 PRO 5945 | Core i5-10400F |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | AMD-V (SVM) | VT-x, VT-d |
| Target Use | High-end Gaming | Gaming |
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