Ryzen AI Max PRO 380 vs Ryzen 7 5700X
Ryzen AI Max PRO 380
Ryzen 7 5700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen AI Max PRO 380
Performance Per Dollar Ryzen 7 5700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($400) | ✅ More affordable ($175) |
| Longevity | ✨ Modern (Strix Halo (2025) / 4 nm) | ✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm) |
💎 Value Proposition
| Insight | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+147%) |
| Upfront Cost | ⚠️ Higher cost ($400) | ✅ More affordable ($175) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen AI Max PRO 380 and Ryzen 7 5700X
Ryzen AI Max PRO 380
The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.
Ryzen 7 5700X
The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.
Processing Power
The Ryzen AI Max PRO 380 packs 6 cores / 12 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 2 more cores. Boost clocks reach 4.9 GHz on the Ryzen AI Max PRO 380 versus 4.6 GHz on the Ryzen 7 5700X — a 6.3% clock advantage for the Ryzen AI Max PRO 380 (base: 3.6 GHz vs 3.4 GHz). The Ryzen AI Max PRO 380 uses the Strix Halo (2025) architecture (4 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Ryzen AI Max PRO 380 scores 24,613 against the Ryzen 7 5700X's 26,609 — a 7.8% lead for the Ryzen 7 5700X. L3 cache: 16 MB (total) on the Ryzen AI Max PRO 380 vs 32 MB (total) on the Ryzen 7 5700X.
| Feature | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| Cores / Threads | 6 / 12 | 8 / 16+33% |
| Boost Clock | 4.9 GHz+7% | 4.6 GHz |
| Base Clock | 3.6 GHz+6% | 3.4 GHz |
| L3 Cache | 16 MB (total) | 32 MB (total)+100% |
| L2 Cache | 1 MB (per core)+100% | 512K (per core) |
| Process | 4 nm-43% | 7 nm |
| Architecture | Strix Halo (2025) | Vermeer (Zen 3) (2020−2022) |
| PassMark | 24,613 | 26,609+8% |
| Cinebench R23 Multi | — | 14,000 |
| Geekbench 6 Single | — | 2,116 |
| Geekbench 6 Multi | — | 9,715 |
Memory & Platform
The Ryzen AI Max PRO 380 uses the FP11 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| Socket | FP11 | AM4 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | — | DDR4-3200 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ✅ |
| PCIe Lanes | — | 24 |
Advanced Features
Virtualization: not specified (Ryzen AI Max PRO 380) / AMD-V (Ryzen 7 5700X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.
| Feature | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| Integrated GPU | — | No |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Ryzen AI Max PRO 380 launched at $400 MSRP, while the Ryzen 7 5700X debuted at $299. At current prices ($400 vs $175), the Ryzen 7 5700X is $225 cheaper. In terms of value (PassMark points per dollar), the Ryzen AI Max PRO 380 delivers 61.5 pts/$ vs 152.1 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 84.8% better value option.
| Feature | Ryzen AI Max PRO 380 | Ryzen 7 5700X |
|---|---|---|
| MSRP | $400 | $299-25% |
| Avg Price (30d) | $400 | $175-56% |
| Performance per Dollar | 61.5 | 152.1+147% |
| Release Date | 2025 | 2022 |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on Ryzen AI Max PRO 380 and Ryzen 7 5700X
