Xeon 6369P vs Core i5-14500HX
Xeon 6369P
Core i5-14500HX
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon 6369P
Performance Per Dollar Core i5-14500HX
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon 6369P | Core i5-14500HX |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Raptor Lake-HX Refresh (2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Xeon 6369P | Core i5-14500HX |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon 6369P and Core i5-14500HX
Xeon 6369P
The Xeon 6369P is manufactured by Intel. It was released in 24 February 2025 (less than a year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 95 Watt. Memory support: DDR5-4800. Passmark benchmark score: 28,213 points. Launch price was $606.
Core i5-14500HX
The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.
Processing Power
The Xeon 6369P packs 8 cores / 16 threads, while the Core i5-14500HX offers 14 cores / 20 threads — the Core i5-14500HX has 6 more cores. Boost clocks reach 5.4 GHz on the Xeon 6369P versus 4.9 GHz on the Core i5-14500HX — a 9.7% clock advantage for the Xeon 6369P (base: 3.3 GHz vs 2.6 GHz). The Xeon 6369P uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Core i5-14500HX uses Raptor Lake-HX Refresh (2024) (Intel 7 nm). In PassMark, the Xeon 6369P scores 28,213 against the Core i5-14500HX's 28,383 — a 0.6% lead for the Core i5-14500HX. Geekbench 6 single-core — the metric most relevant to gaming — records 2,600 vs 2,409, a 7.6% lead for the Xeon 6369P that directly translates to higher frame rates. Multi-core Geekbench: 10,000 vs 13,150 (27.2% advantage for the Core i5-14500HX). Both processors carry 24 MB (total) of L3 cache.
| Feature | Xeon 6369P | Core i5-14500HX |
|---|---|---|
| Cores / Threads | 8 / 16 | 14 / 20+75% |
| Boost Clock | 5.4 GHz+10% | 4.9 GHz |
| Base Clock | 3.3 GHz+27% | 2.6 GHz |
| L3 Cache | 24 MB (total) | 24 MB (total) |
| L2 Cache | 2 MB (per core) | 2 MB (per core) |
| Process | Intel 7 nm | Intel 7 nm |
| Architecture | Raptor Lake-R (2023−2025) | Raptor Lake-HX Refresh (2024) |
| PassMark | 28,213 | 28,383 |
| Cinebench R23 Multi | 14,000 | — |
| Geekbench 6 Single | 2,600+8% | 2,409 |
| Geekbench 6 Multi | 10,000 | 13,150+32% |
Memory & Platform
The Xeon 6369P uses the LGA1700 socket (PCIe 4.0), while the Core i5-14500HX uses FCBGA1964 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800 / DDR4-3200 memory speed. The Core i5-14500HX supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: W680,C740 (Xeon 6369P) and HM770 (Core i5-14500HX).
| Feature | Xeon 6369P | Core i5-14500HX |
|---|---|---|
| Socket | LGA1700 | FCBGA1964 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | DDR5-4800 / DDR4-3200 | DDR5-5600 |
| Max RAM Capacity | 128 GB | 192 GB+50% |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Only the Core i5-14500HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d, EPT (Xeon 6369P) vs VT-x, VT-d (Core i5-14500HX). The Core i5-14500HX includes integrated graphics (Intel UHD Graphics), while the Xeon 6369P requires a dedicated GPU. Primary use case: Xeon 6369P targets Workstation / AI Inference, Core i5-14500HX targets Gaming Laptop. Direct competitor: Xeon 6369P rivals Core i7-14700K.
| Feature | Xeon 6369P | Core i5-14500HX |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Intel UHD Graphics |
| Unlocked | No | Yes |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d |
| Target Use | Workstation / AI Inference | Gaming Laptop |
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