
Xeon E-2488 vs Core i7-14700T

Xeon E-2488

Core i7-14700T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon E-2488
Performance Per Dollar Core i7-14700T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon E-2488 | Core i7-14700T |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($384) |
| Longevity | ✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm) | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) |
💎 Value Proposition
| Insight | Xeon E-2488 | Core i7-14700T |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($384) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon E-2488 and Core i7-14700T

Xeon E-2488
The Xeon E-2488 is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 5.6 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 95 Watt. Memory support: DDR5-4800. Passmark benchmark score: 31,888 points. Launch price was $606.

Core i7-14700T
The Core i7-14700T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 1.3 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 31,604 points. Launch price was $384.
Processing Power
The Xeon E-2488 packs 8 cores / 16 threads, while the Core i7-14700T offers 20 cores / 28 threads — the Core i7-14700T has 12 more cores. Boost clocks reach 5.6 GHz on the Xeon E-2488 versus 5.2 GHz on the Core i7-14700T — a 7.4% clock advantage for the Xeon E-2488 (base: 3.2 GHz vs 1.3 GHz). The Xeon E-2488 uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Core i7-14700T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Xeon E-2488 scores 31,888 against the Core i7-14700T's 31,604 — a 0.9% lead for the Xeon E-2488. Geekbench 6 single-core — the metric most relevant to gaming — records 2,100 vs 2,723, a 25.8% lead for the Core i7-14700T that directly translates to higher frame rates. Multi-core Geekbench: 12,000 vs 18,390 (42.1% advantage for the Core i7-14700T). L3 cache: 24 MB (total) on the Xeon E-2488 vs 33 MB (total) on the Core i7-14700T.
| Feature | Xeon E-2488 | Core i7-14700T |
|---|---|---|
| Cores / Threads | 8 / 16 | 20 / 28+150% |
| Boost Clock | 5.6 GHz+8% | 5.2 GHz |
| Base Clock | 3.2 GHz+146% | 1.3 GHz |
| L3 Cache | 24 MB (total) | 33 MB (total)+38% |
| L2 Cache | 2 MB (per core) | 2 MB (per core) |
| Process | Intel 7 nm | Intel 7 nm |
| Architecture | Raptor Lake-S (2023−2024) | Raptor Lake-R (2023−2025) |
| PassMark | 31,888 | 31,604 |
| Cinebench R23 Multi | 15,000 | — |
| Geekbench 6 Single | 2,100 | 2,723+30% |
| Geekbench 6 Multi | 12,000 | 18,390+53% |
Memory & Platform
Both processors use the LGA1700 socket with PCIe 5.0. Both support up to DDR5-4800 memory speed. The Core i7-14700T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: W680 (Xeon E-2488) and Z790,B760,H770,Z690,B660,H610 (Core i7-14700T).
| Feature | Xeon E-2488 | Core i7-14700T |
|---|---|---|
| Socket | LGA1700 | LGA1700 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | DDR5-4800 | DDR5-5600 |
| Max RAM Capacity | 128 GB | 192 GB+50% |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Neither processor supports overclocking. Both support VT-x, VT-d, EPT virtualization. The Core i7-14700T includes integrated graphics (UHD 770), while the Xeon E-2488 requires a dedicated GPU. Primary use case: Xeon E-2488 targets Entry-level Server / Workstation, Core i7-14700T targets Productivity. Direct competitor: Xeon E-2488 rivals Xeon E-2388G; Core i7-14700T rivals Ryzen 7 7700.
| Feature | Xeon E-2488 | Core i7-14700T |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | UHD 770 |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | Entry-level Server / Workstation | Productivity |
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