Xeon E5-2690 v4 vs Ryzen 7 7800X3D

Xeon E5-2690 v4

14 Cores28 Thrd135 WWMax: 3.5 GHz2016

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Performance Spectrum - CPU

Xeon E5-2690 v4

14 / 28

19,255

0.0%

Core i7-6800K

Core i7-3970X Extreme Edition

34,293

+78.1%

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Xeon E5-2690 v4

#486

EPYC 9175F

MSRP: $4256|Avg: $3703

111%

#488

EPYC 9534

MSRP: $8803|Avg: $2999

110%

#489

EPYC 9654

MSRP: $11805|Avg: $5345

110%

#490

EPYC 7H12

MSRP: $6950|Avg: $1340

109%

#491

EPYC 7742

MSRP: $6950|Avg: $800

108%

#492

Xeon Platinum 8352M

MSRP: $4471|Avg: $4471

108%

#493

Xeon Platinum 8570

MSRP: $9595|Avg: $9595

106%

#494

EPYC 9184X

MSRP: $4928|Avg: $3750

105%

#495

Xeon Platinum 8470

MSRP: $9359|Avg: $9359

104%

#496

Xeon E7-8857 v2

MSRP: $3838|Avg: $2995

103%

#497

Xeon Gold 6148

MSRP: $3072|Avg: $290

103%

#498

Xeon E5-1681 V3

MSRP: $1589|Avg: $200

101%

#499

Xeon W-3275

MSRP: $4449|Avg: $1550

101%

#500

Xeon Gold 6138

MSRP: $2612|Avg: $300

100%

#501

Xeon E5-2690 v4

MSRP: $2090|Avg: $389

100%

#502

Xeon Platinum 8362

MSRP: $6236|Avg: $5740

99%

#503

Xeon W-3275M

MSRP: $4449|Avg: $4449

99%

#504

Xeon E5-2660 v3

MSRP: $1445|Avg: $150

98%

#505

Xeon E5-2679 v4

MSRP: $2702|Avg: $500

97%

#506

Xeon E5-2680 v3

MSRP: $1745|Avg: $212

93%

#507

Xeon Platinum 8562Y+

MSRP: $5945|Avg: $7000

92%

#508

Xeon E7-8895 v2

MSRP: $6841|Avg: $65

91%

#509

EPYC 9754

MSRP: $11900|Avg: $10631

90%

#509

EPYC 9684X

MSRP: $14756|Avg: $14756

90%

#511

Xeon D-1587

MSRP: $1652|Avg: $1443

90%

#512

Xeon E5-2687W v4

MSRP: $2141|Avg: $1138

89%

#513

Xeon W-3265

MSRP: $3684|Avg: $3400

89%

#514

Xeon E5-2658A V3

MSRP: $1832|Avg: $200

88%

#515

Xeon E5-4640 v4

MSRP: $2837|Avg: N/A

86%

#516

Xeon E7-8867 v3

MSRP: $4672|Avg: $4672

86%

Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 7 7800X3D

#197

Ryzen 5 5600X3D

MSRP: $229|Avg: $229

107%

#198

Core i3-9350KF

MSRP: $173|Avg: $80

106%

#199

Ryzen 7 PRO 5755GE

MSRP: $220|Avg: $220

106%

#200

Core i3-9300

MSRP: $143|Avg: $75

106%

#201

Ryzen 7 3800XT

MSRP: $399|Avg: $249

105%

#202

Core i5-11400T

MSRP: $182|Avg: $140

104%

#203

Core i3-10305

MSRP: $149|Avg: $100

103%

#204

Core i3-9320

MSRP: $154|Avg: $80

103%

#205

Core i3-10105

MSRP: $122|Avg: $90

103%

#206

Core i3-13100E

MSRP: $150|Avg: $150

102%

#207

Core i9-13900F

MSRP: $524|Avg: $536

102%

#208

Processor 300

MSRP: $82|Avg: $80

102%

#209

Ryzen 5 2600

MSRP: $199|Avg: $145

102%

#210

Ryzen 5 2400GE

MSRP: $169|Avg: $80

101%

#211

Core i9-14900KS

MSRP: $749|Avg: $670

101%

#212

Ryzen 7 7800X3D

MSRP: $449|Avg: $384

100%

#213

Core i3-8100T

MSRP: $117|Avg: $59

100%

#214

Core i7-13700E

MSRP: $390|Avg: $380

100%

#215

Ryzen 7 PRO 5750G

MSRP: $430|Avg: $270

99%

#216

Core i7-9700

MSRP: $333|Avg: $150

99%

#217

Core i5-13500TE

MSRP: $235|Avg: $250

98%

#218

Ryzen 3 PRO 2200G

MSRP: $294|Avg: $76

98%

#219

Ryzen 7 PRO 5845

MSRP: $300|Avg: $300

97%

#220

Athlon PRO 300GE

MSRP: $50|Avg: $50

97%

#221

Athlon Gold 3150G

MSRP: $100|Avg: $80

97%

#222

Core i7-9800X

MSRP: $589|Avg: $210

97%

#223

Ryzen 7 4700G

MSRP: $299|Avg: $235

96%

#224

Ryzen 9 5900

MSRP: $549|Avg: $395

96%

#225

Ryzen 5 7600X3D

MSRP: $299|Avg: $300

96%

#226

Ryzen 5 1600X

MSRP: $249|Avg: $144

59%

Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 7 7800X3D (2023) utilizes 5 nm technology and DDR5-5200, providing a fundamental performance advantage.

Insight	Xeon E5-2690 v4	Ryzen 7 7800X3D
Gaming	❌ Lower gaming performance	✅ Superior gaming performance
Workstation	❌ Weaker in multi-core tasks	✅ Better multi-core power
Price	⚠️ Higher cost ($389)	✅ More affordable ($384)
Longevity	🛑 Legacy (Broadwell (2015−2019) / 14 nm)	✨ Modern (Raphael (Zen4) (2022−2023) / 5 nm)

💎 Value Proposition

The Xeon E5-2690 v4 (2016) relies on 14 nm technology and DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400, placing it in a different performance category relative to modern standards.

Insight	Xeon E5-2690 v4	Ryzen 7 7800X3D
Cost Efficiency	❌ Lower cost efficiency	✅ Better overall value (+80%)
Upfront Cost	⚠️ Higher cost ($389)	✅ More affordable ($384)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Xeon E5-2690 v4 Benchmark Check

Ryzen 7 7800X3D Benchmark Check

Technical Specifications

Side-by-side comparison of Xeon E5-2690 v4 and Ryzen 7 7800X3D

Xeon E5-2690 v4

The Xeon E5-2690 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 14 cores and 28 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 35 MB. L2 cache: 3.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 19,255 points. Launch price was $2,090.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Xeon E5-2690 v4 packs 14 cores / 28 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Xeon E5-2690 v4 has 6 more cores. Boost clocks reach 3.5 GHz on the Xeon E5-2690 v4 versus 5 GHz on the Ryzen 7 7800X3D — a 35.3% clock advantage for the Ryzen 7 7800X3D (base: 2.6 GHz vs 4.4 GHz). The Xeon E5-2690 v4 uses the Broadwell (2015−2019) architecture (14 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Xeon E5-2690 v4 scores 19,255 against the Ryzen 7 7800X3D's 34,293 — a 56.2% lead for the Ryzen 7 7800X3D. L3 cache: 35 MB on the Xeon E5-2690 v4 vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Xeon E5-2690 v4	Ryzen 7 7800X3D
Cores / Threads	14 / 28+75%	8 / 16
Boost Clock	3.5 GHz	5 GHz+43%
Base Clock	2.6 GHz	4.4 GHz+69%
L3 Cache	35 MB	96 MB (total)+174%
L2 Cache	3.5 MB+250%	1 MB (per core)
Process	14 nm	5 nm-64%
Architecture	Broadwell (2015−2019)	Raphael (Zen4) (2022−2023)
PassMark	19,255	34,293+78%
Cinebench R23 Multi	—	18,500
Geekbench 6 Single	—	2,700
Geekbench 6 Multi	—	15,000

🧠

Memory & Platform

The Xeon E5-2690 v4 uses the LGA2011 socket (PCIe 4.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2400 on the Xeon E5-2690 v4 versus DDR5-5200 on the Ryzen 7 7800X3D — the Ryzen 7 7800X3D supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-2690 v4 supports up to 1536 GB of RAM compared to 128 GB — 169.2% more capacity for professional workloads. Memory channels: 4 (Xeon E5-2690 v4) vs 2 (Ryzen 7 7800X3D). PCIe lanes: 40 (Xeon E5-2690 v4) vs 28 (Ryzen 7 7800X3D) — the Xeon E5-2690 v4 offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel X99,Intel C612 (Xeon E5-2690 v4) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Xeon E5-2690 v4	Ryzen 7 7800X3D
Socket	LGA2011	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR4-2400	DDR5-5200+25%
Max RAM Capacity	1536 GB+1100%	128 GB
RAM Channels	4+100%	2
ECC Support	✅	✅
PCIe Lanes	40+43%	28

🔧

Advanced Features

Virtualization: not specified (Xeon E5-2690 v4) / AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Xeon E5-2690 v4 requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Xeon E5-2690 v4	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	—	AMD Radeon Graphics (2-core)
Unlocked	—	Yes
AVX-512	—	Yes
Virtualization	—	AMD-V
Target Use	—	Gaming

💰

Value Analysis

The Xeon E5-2690 v4 launched at $2090 MSRP, while the Ryzen 7 7800X3D debuted at $449. At current prices ($389 vs $384), the Ryzen 7 7800X3D is $5 cheaper. In terms of value (PassMark points per dollar), the Xeon E5-2690 v4 delivers 49.5 pts/$ vs 89.3 pts/$ for the Ryzen 7 7800X3D — making the Ryzen 7 7800X3D the 57.4% better value option.