Xeon Gold 6416H vs Core Ultra 5 245
Xeon Gold 6416H
Core Ultra 5 245
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon Gold 6416H
Performance Per Dollar Core Ultra 5 245
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($1,845) | ✅ More affordable ($220) |
| Longevity | ✨ Modern (Sapphire Rapids (2023−2024) / Intel 7 nm) | ✨ Modern (Arrow Lake-S (2024−2025) / 3 nm) |
💎 Value Proposition
| Insight | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+730%) |
| Upfront Cost | ⚠️ Higher cost ($1,845) | ✅ More affordable ($220) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon Gold 6416H and Core Ultra 5 245
Xeon Gold 6416H
The Xeon Gold 6416H is manufactured by Intel. It was released in 10 January 2023 (2 years ago). It is based on the Sapphire Rapids (2023−2024) architecture. It features 18 cores and 36 threads. Base frequency is 2.2 GHz, with boost up to 4.2 GHz. L3 cache: 45 MB. L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA4677. Thermal design power (TDP): 165 Watt. Memory support: DDR5-4800, DDR5-4400. Passmark benchmark score: 40,606 points. Launch price was $1,444.
Core Ultra 5 245
The Core Ultra 5 245 is manufactured by Intel. It was released in 7 January 2025 (less than a year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 3.5 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 65 Watt. Memory support: DDR5-6400. Passmark benchmark score: 40,165 points. Launch price was $270.
Processing Power
The Xeon Gold 6416H packs 18 cores / 36 threads, while the Core Ultra 5 245 offers 14 cores / 14 threads — the Xeon Gold 6416H has 4 more cores. Boost clocks reach 4.2 GHz on the Xeon Gold 6416H versus 5.1 GHz on the Core Ultra 5 245 — a 19.4% clock advantage for the Core Ultra 5 245 (base: 2.2 GHz vs 3.5 GHz). The Xeon Gold 6416H uses the Sapphire Rapids (2023−2024) architecture (Intel 7 nm), while the Core Ultra 5 245 uses Arrow Lake-S (2024−2025) (3 nm). In PassMark, the Xeon Gold 6416H scores 40,606 against the Core Ultra 5 245's 40,165 — a 1.1% lead for the Xeon Gold 6416H. L3 cache: 45 MB on the Xeon Gold 6416H vs 24 MB (total) on the Core Ultra 5 245.
| Feature | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| Cores / Threads | 18 / 36+29% | 14 / 14 |
| Boost Clock | 4.2 GHz | 5.1 GHz+21% |
| Base Clock | 2.2 GHz | 3.5 GHz+59% |
| L3 Cache | 45 MB+88% | 24 MB (total) |
| L2 Cache | 2 MB (per core) | 3 MB (per core)+50% |
| Process | Intel 7 nm | 3 nm-57% |
| Architecture | Sapphire Rapids (2023−2024) | Arrow Lake-S (2024−2025) |
| PassMark | 40,606+1% | 40,165 |
Memory & Platform
The Xeon Gold 6416H uses the LGA4677 socket (PCIe 5.0), while the Core Ultra 5 245 uses LGA1851 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 4800 on the Xeon Gold 6416H versus 6400 on the Core Ultra 5 245 — the Core Ultra 5 245 supports 28.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6416H supports up to 4096 of RAM compared to 256 — 176.5% more capacity for professional workloads. Memory channels: 8 (Xeon Gold 6416H) vs 2 (Core Ultra 5 245). PCIe lanes: 80 (Xeon Gold 6416H) vs 20 (Core Ultra 5 245) — the Xeon Gold 6416H offers 60 more lanes for additional GPUs or NVMe drives. Chipset compatibility: LGA4677 (Xeon Gold 6416H) and Z890,B860 (Core Ultra 5 245).
| Feature | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| Socket | LGA4677 | LGA1851 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
| Max RAM Speed | 4800 | 6400+33% |
| Max RAM Capacity | 4096+1500% | 256 |
| RAM Channels | 8+300% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 80+300% | 20 |
Advanced Features
Neither processor supports overclocking. Only the Xeon Gold 6416H supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. The Core Ultra 5 245 includes integrated graphics (Intel Arc Xe-LPG Graphics), while the Xeon Gold 6416H requires a dedicated GPU. Direct competitor: Xeon Gold 6416H rivals EPYC 9254; Core Ultra 5 245 rivals Ryzen 5 9600X.
| Feature | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | None | Intel Arc Xe-LPG Graphics |
| Unlocked | No | No |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d | VT-x, VT-d |
Value Analysis
The Xeon Gold 6416H launched at $1845 MSRP, while the Core Ultra 5 245 debuted at $319.
| Feature | Xeon Gold 6416H | Core Ultra 5 245 |
|---|---|---|
| MSRP | $1845 | $319-83% |
| Avg Price (30d) | — | $220 |
| Release Date | 2023 | 2025 |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on Xeon Gold 6416H and Core Ultra 5 245
