Xeon W-3245M vs Core i5-14500HX
Xeon W-3245M
Core i5-14500HX
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon W-3245M
Performance Per Dollar Core i5-14500HX
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon W-3245M | Core i5-14500HX |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($5,002) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) | ✨ Modern (Raptor Lake-HX Refresh (2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Xeon W-3245M | Core i5-14500HX |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($5,002) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon W-3245M and Core i5-14500HX
Xeon W-3245M
The Xeon W-3245M is manufactured by Intel. It was released in 3 June 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 22 MB. L2 cache: 16 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 205 Watt. Memory support: DDR4-2933. Passmark benchmark score: 28,494 points. Launch price was $5,002.
Core i5-14500HX
The Core i5-14500HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.6 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): + 24 MB. Memory support: DDR4, DDR5. Passmark benchmark score: 28,383 points. Launch price was $299.
Processing Power
The Xeon W-3245M packs 16 cores / 32 threads, while the Core i5-14500HX offers 14 cores / 20 threads — the Xeon W-3245M has 2 more cores. Boost clocks reach 4.6 GHz on the Xeon W-3245M versus 4.9 GHz on the Core i5-14500HX — a 6.3% clock advantage for the Core i5-14500HX (base: 3.2 GHz vs 2.6 GHz). The Xeon W-3245M uses the Cascade Lake (2019−2020) architecture (14 nm), while the Core i5-14500HX uses Raptor Lake-HX Refresh (2024) (Intel 7 nm). In PassMark, the Xeon W-3245M scores 28,494 against the Core i5-14500HX's 28,383 — a 0.4% lead for the Xeon W-3245M. Geekbench 6 single-core — the metric most relevant to gaming — records 1,474 vs 2,409, a 48.2% lead for the Core i5-14500HX that directly translates to higher frame rates. Multi-core Geekbench: 11,572 vs 13,150 (12.8% advantage for the Core i5-14500HX). L3 cache: 22 MB on the Xeon W-3245M vs 24 MB (total) on the Core i5-14500HX.
| Feature | Xeon W-3245M | Core i5-14500HX |
|---|---|---|
| Cores / Threads | 16 / 32+14% | 14 / 20 |
| Boost Clock | 4.6 GHz | 4.9 GHz+7% |
| Base Clock | 3.2 GHz+23% | 2.6 GHz |
| L3 Cache | 22 MB | 24 MB (total)+9% |
| L2 Cache | 16 MB+700% | 2 MB (per core) |
| Process | 14 nm | Intel 7 nm-50% |
| Architecture | Cascade Lake (2019−2020) | Raptor Lake-HX Refresh (2024) |
| PassMark | 28,494 | 28,383 |
| Cinebench R23 Multi | 18,500 | — |
| Geekbench 6 Single | 1,474 | 2,409+63% |
| Geekbench 6 Multi | 11,572 | 13,150+14% |
Memory & Platform
The Xeon W-3245M uses the LGA3647 socket (PCIe 3.0), while the Core i5-14500HX uses FCBGA1964 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Xeon W-3245M versus DDR5-5600 on the Core i5-14500HX — the Core i5-14500HX supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon W-3245M supports up to 2048 GB of RAM compared to 192 GB — 165.7% more capacity for professional workloads. Memory channels: 6 (Xeon W-3245M) vs 2 (Core i5-14500HX). PCIe lanes: 64 (Xeon W-3245M) vs 20 (Core i5-14500HX) — the Xeon W-3245M offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: C621 (Xeon W-3245M) and HM770 (Core i5-14500HX).
| Feature | Xeon W-3245M | Core i5-14500HX |
|---|---|---|
| Socket | LGA3647 | FCBGA1964 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
| Max RAM Speed | DDR4-2933 | DDR5-5600+25% |
| Max RAM Capacity | 2048 GB+967% | 192 GB |
| RAM Channels | 6+200% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 64+220% | 20 |
Advanced Features
Only the Core i5-14500HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Xeon W-3245M supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Xeon W-3245M) vs VT-x, VT-d (Core i5-14500HX). The Core i5-14500HX includes integrated graphics (Intel UHD Graphics), while the Xeon W-3245M requires a dedicated GPU. Primary use case: Xeon W-3245M targets Professional Workstation / Mac Pro, Core i5-14500HX targets Gaming Laptop. Direct competitor: Xeon W-3245M rivals Xeon Gold 6242.
| Feature | Xeon W-3245M | Core i5-14500HX |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Intel UHD Graphics |
| Unlocked | No | Yes |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d |
| Target Use | Professional Workstation / Mac Pro | Gaming Laptop |
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