Xeon W-3245M vs Ryzen 7 7840HS
Xeon W-3245M
Ryzen 7 7840HS
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon W-3245M
Performance Per Dollar Ryzen 7 7840HS
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon W-3245M | Ryzen 7 7840HS |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($5,002) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) | ✨ Modern (Phoenix-HS (Zen 4) (2023) / 4 nm) |
💎 Value Proposition
| Insight | Xeon W-3245M | Ryzen 7 7840HS |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($5,002) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon W-3245M and Ryzen 7 7840HS
Xeon W-3245M
The Xeon W-3245M is manufactured by Intel. It was released in 3 June 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 22 MB. L2 cache: 16 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 205 Watt. Memory support: DDR4-2933. Passmark benchmark score: 28,494 points. Launch price was $5,002.
Ryzen 7 7840HS
The Ryzen 7 7840HS is manufactured by AMD. It was released in Janeiro 2023 (2 years ago). It is based on the Phoenix-HS (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 28,538 points. Launch price was $299.
Processing Power
The Xeon W-3245M packs 16 cores / 32 threads, while the Ryzen 7 7840HS offers 8 cores / 16 threads — the Xeon W-3245M has 8 more cores. Boost clocks reach 4.6 GHz on the Xeon W-3245M versus 5.1 GHz on the Ryzen 7 7840HS — a 10.3% clock advantage for the Ryzen 7 7840HS (base: 3.2 GHz vs 3.8 GHz). The Xeon W-3245M uses the Cascade Lake (2019−2020) architecture (14 nm), while the Ryzen 7 7840HS uses Phoenix-HS (Zen 4) (2023) (4 nm). In PassMark, the Xeon W-3245M scores 28,494 against the Ryzen 7 7840HS's 28,538 — a 0.2% lead for the Ryzen 7 7840HS. Cinebench R23 multi-core: 18,500 vs 16,854 (9.3% advantage for the Xeon W-3245M). Geekbench 6 single-core — the metric most relevant to gaming — records 1,474 vs 1,962, a 28.4% lead for the Ryzen 7 7840HS that directly translates to higher frame rates. Multi-core Geekbench: 11,572 vs 11,898 (2.8% advantage for the Ryzen 7 7840HS). L3 cache: 22 MB on the Xeon W-3245M vs 16 MB (total) on the Ryzen 7 7840HS.
| Feature | Xeon W-3245M | Ryzen 7 7840HS |
|---|---|---|
| Cores / Threads | 16 / 32+100% | 8 / 16 |
| Boost Clock | 4.6 GHz | 5.1 GHz+11% |
| Base Clock | 3.2 GHz | 3.8 GHz+19% |
| L3 Cache | 22 MB+38% | 16 MB (total) |
| L2 Cache | 16 MB+1500% | 1 MB (per core) |
| Process | 14 nm | 4 nm-71% |
| Architecture | Cascade Lake (2019−2020) | Phoenix-HS (Zen 4) (2023) |
| PassMark | 28,494 | 28,538 |
| Cinebench R23 Multi | 18,500+10% | 16,854 |
| Geekbench 6 Single | 1,474 | 1,962+33% |
| Geekbench 6 Multi | 11,572 | 11,898+3% |
Memory & Platform
The Xeon W-3245M uses the LGA3647 socket (PCIe 3.0), while the Ryzen 7 7840HS uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Xeon W-3245M versus LPDDR5-7500 / DDR5-5600 on the Ryzen 7 7840HS — the Ryzen 7 7840HS supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon W-3245M supports up to 2048 GB of RAM compared to 256 GB — 155.6% more capacity for professional workloads. Memory channels: 6 (Xeon W-3245M) vs 2 (Ryzen 7 7840HS). PCIe lanes: 64 (Xeon W-3245M) vs 20 (Ryzen 7 7840HS) — the Xeon W-3245M offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: C621 (Xeon W-3245M) and FP7,FP7r2,FP8 (Ryzen 7 7840HS).
| Feature | Xeon W-3245M | Ryzen 7 7840HS |
|---|---|---|
| Socket | LGA3647 | FP8 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-2933 | LPDDR5-7500 / DDR5-5600+25% |
| Max RAM Capacity | 2048 GB+700% | 256 GB |
| RAM Channels | 6+200% | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 64+220% | 20 |
Advanced Features
Only the Ryzen 7 7840HS has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d, EPT (Xeon W-3245M) vs AMD-V, SVM (Ryzen 7 7840HS). The Ryzen 7 7840HS includes integrated graphics (Radeon 780M), while the Xeon W-3245M requires a dedicated GPU. Primary use case: Xeon W-3245M targets Professional Workstation / Mac Pro, Ryzen 7 7840HS targets High-performance Laptop / Mini-PC. Direct competitor: Xeon W-3245M rivals Xeon Gold 6242; Ryzen 7 7840HS rivals Core i7-13700H.
| Feature | Xeon W-3245M | Ryzen 7 7840HS |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Radeon 780M |
| Unlocked | No | Yes |
| AVX-512 | Yes | Yes |
| Virtualization | VT-x, VT-d, EPT | AMD-V, SVM |
| Target Use | Professional Workstation / Mac Pro | High-performance Laptop / Mini-PC |
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