PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Ryzen 7 3780U is manufactured by AMD. It was released in 22 October 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,483 points. Launch price was $149.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Ryzen 7 3780U is positioned at rank #906 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.•
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 3780U

#894

Atom x5-Z8300

MSRP: $20|Avg: N/A

1568%

#895

Atom Z3735G

MSRP: $17|Avg: N/A

1545%

#896

Core i5-480M

MSRP: $81|Avg: $77

1418%

#897

Core i5-460M

MSRP: $80|Avg: $129

1412%

#898

Core i5-2540M

MSRP: $266|Avg: $10

1399%

#900

Core i5-450M

MSRP: $32|Avg: $31

1351%

#901

Core i3-380M

MSRP: $49|Avg: $25

1296%

#902

Core i5-430M

MSRP: N/A|Avg: $33

1293%

#903

Core 2 Duo T6600

MSRP: N/A|Avg: $4

1259%

#906

Ryzen 7 3780U

MSRP: N/A|Avg: N/A

100%

#911

Core i7-6820HK

MSRP: $378|Avg: N/A

99%

#912

Athlon II Neo K325

MSRP: $60|Avg: $25

99%

#919

Core i5-8365UE

MSRP: $297|Avg: $297

98%

#921

A6 Pro-7050B

MSRP: $100|Avg: $15

97%

Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Ryzen 7 3780U across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Technical Analysis

Detailed breakdown of Ryzen 7 3780U specifications and capabilities.

⚡

Processing Power

The Ryzen 7 3780U is a 4-core / 8-thread processor based on the Picasso-U (Zen+) (2019−2020) architecture, manufactured on a 12 nm process node. It reaches a maximum boost clock of 4 GHz from a base frequency of 2.3 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 4 MB (total) of L3 cache, plus 512 kB (per core) of L2 cache and 96 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 7,483, placing it in the Entry Level performance tier as a Legacy generation product.

Specification	Ryzen 7 3780U
Cores / ThreadsPhysical/logical processing units	4C / 8T
Max Boost ClockPeak single-core speed under boost	4 GHz
Base ClockGuaranteed minimum operating frequency	2.3 GHz
ArchitectureCPU microarchitecture design	Picasso-U (Zen+) (2019−2020)
Process NodeFabrication technology — smaller = more efficient	12 nm
L3 CacheShared cache — reduces memory latency for all cores	4 MB (total)
L2 CachePer-core fast cache for frequently accessed data	512 kB (per core)
L1 CacheUltra-fast per-core cache	96 kB (per core)
Die SizePhysical silicon area of the processor	210 mm2
Transistor CountMore transistors = more capabilities	4,950 million
Max TemperatureMaximum safe operating temperature (Tjmax)	105 °C
64-bit Support	Yes
Windows 11 Compatible	No
PassMark ScoreOverall multi-threaded benchmark score	7,483

🧠

Memory & Platform

The Ryzen 7 3780U fits into the FP5 socket and supports PCIe 3.0. It supports DDR4 memory.

Specification	Ryzen 7 3780U
TypeDesktop or Laptop processor	Laptop
SeriesProduct family	AMD Ryzen 7
SocketMotherboard socket required	FP5
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidth	PCIe 3.0
RAM TypeSupported memory standard	DDR4
Max CPUs in ConfigMulti-socket support for servers	1

🌡️

Power & Cooling

The Ryzen 7 3780U has a rated TDP (Thermal Design Power) of 15 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.

Specification	Ryzen 7 3780U
TDPThermal Design Power — heat output under sustained workload	15 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)	105 °C

💰

Value Analysis

It currently holds Rank #906 in the overall cost-benefit ranking — this ranking factors in performance-per-dollar relative to all available processors. Performance ranking position: #1509 out of all indexed processors.

Specification	Ryzen 7 3780U
Launch PriceOriginal retail price at launch	$149
Cost-Benefit RankPosition in overall value ranking	#906
Performance RankPosition in overall performance ranking	#1509
Release DateLaunch date	22 October 2019 (6 years ago)
Release Year	2019
DesignerArchitecture designer (e.g. Intel, AMD)	AMD
ManufacturerFabrication foundry (e.g. TSMC)	GlobalFoundries