
Ryzen 7 3780U vs Xeon E5-2630 v2

Ryzen 7 3780U

Xeon E5-2630 v2
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Ryzen 7 3780U is positioned at rank 906 and the Xeon E5-2630 v2 is on rank 949, so the Ryzen 7 3780U offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 3780U
Performance Per Dollar Xeon E5-2630 v2
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 3780U | Xeon E5-2630 v2 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($1,224) |
| Longevity | ✨ Modern (Picasso-U (Zen+) (2019−2020) / 12 nm) | 🛑 Legacy (Ivy Bridge-EP (2013) / 22 nm) |
💎 Value Proposition
| Insight | Ryzen 7 3780U | Xeon E5-2630 v2 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($1,224) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 3780U and Xeon E5-2630 v2

Ryzen 7 3780U
The Ryzen 7 3780U is manufactured by AMD. It was released in 22 October 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,483 points. Launch price was $149.

Xeon E5-2630 v2
The Xeon E5-2630 v2 is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Ivy Bridge-EP (2013) architecture. It features 6 cores and 12 threads. Base frequency is 2.6 GHz, with boost up to 3.1 GHz. L3 cache: 15 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 80 Watt. Memory support: DDR3. Passmark benchmark score: 7,490 points. Launch price was $250.
Processing Power
The Ryzen 7 3780U packs 4 cores / 8 threads, while the Xeon E5-2630 v2 offers 6 cores / 12 threads — the Xeon E5-2630 v2 has 2 more cores. Boost clocks reach 4 GHz on the Ryzen 7 3780U versus 3.1 GHz on the Xeon E5-2630 v2 — a 25.4% clock advantage for the Ryzen 7 3780U (base: 2.3 GHz vs 2.6 GHz). The Ryzen 7 3780U uses the Picasso-U (Zen+) (2019−2020) architecture (12 nm), while the Xeon E5-2630 v2 uses Ivy Bridge-EP (2013) (22 nm). In PassMark, the Ryzen 7 3780U scores 7,483 against the Xeon E5-2630 v2's 7,490 — a 0.1% lead for the Xeon E5-2630 v2. L3 cache: 4 MB (total) on the Ryzen 7 3780U vs 15 MB (total) on the Xeon E5-2630 v2.
| Feature | Ryzen 7 3780U | Xeon E5-2630 v2 |
|---|---|---|
| Cores / Threads | 4 / 8 | 6 / 12+50% |
| Boost Clock | 4 GHz+29% | 3.1 GHz |
| Base Clock | 2.3 GHz | 2.6 GHz+13% |
| L3 Cache | 4 MB (total) | 15 MB (total)+275% |
| L2 Cache | 512 kB (per core)+100% | 256 kB (per core) |
| Process | 12 nm-45% | 22 nm |
| Architecture | Picasso-U (Zen+) (2019−2020) | Ivy Bridge-EP (2013) |
| PassMark | 7,483 | 7,490 |
| Geekbench 6 Single | — | 549 |
| Geekbench 6 Multi | — | 3,654 |
Memory & Platform
The Ryzen 7 3780U uses the FP5 socket (PCIe 3.0), while the Xeon E5-2630 v2 uses LGA2011 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 3780U | Xeon E5-2630 v2 |
|---|---|---|
| Socket | FP5 | LGA2011 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | — | DDR3-1600 |
| Max RAM Capacity | — | 768 GB |
| RAM Channels | — | 4 |
| ECC Support | — | ✅ |
| PCIe Lanes | — | 40 |
Advanced Features
Virtualization: not specified (Ryzen 7 3780U) / VT-x, VT-d (Xeon E5-2630 v2). Primary use case: Xeon E5-2630 v2 targets Server.
| Feature | Ryzen 7 3780U | Xeon E5-2630 v2 |
|---|---|---|
| Integrated GPU | — | No |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Server |
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