Athlon 64 X2 4000+ vs Ryzen 7 5700X

AMD

Athlon 64 X2 4000+

2 Cores2 Thrd89 WWMax: 2 GHz2006
Similar parts
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VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Athlon 64 X2 4000+ vs Ryzen 7 5700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon 64 X2 4000+ vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon 64 X2 4000+ vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon 64 X2 4000+

2006

Why buy it

  • Includes a boxed cooler (Stock Cooler), unlike Ryzen 7 5700X.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 47 shared CPU benchmark tests.
  • Lower Geekbench multi-core (380 vs 9,715).
  • Lower PassMark per dollar, at 3.6 vs 89.0 PassMark/$ ($328 MSRP vs $299 MSRP).
  • 36.9% higher power demand at 89W vs 65W.

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +760.7% higher average FPS across 47 shared CPU benchmark tests.
  • Costs $29 less on MSRP ($299 MSRP vs $328 MSRP).
  • Delivers 2384.2% more PassMark for each dollar spent, at 89.0 vs 3.6 PassMark/$ ($299 MSRP vs $328 MSRP).
  • Draws 65W instead of 89W, a 24W reduction.
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • No boxed cooler included, unlike Athlon 64 X2 4000+.

Quick Answers

So, is Ryzen 7 5700X better than Athlon 64 X2 4000+?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 760.7% average FPS lead across 47 shared CPU game tests in our data, 2456.6% better Geekbench multi-core, 2164.6% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 760.7% more average FPS across 47 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 2456.6% better Geekbench multi-core, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in $29 cheaper on MSRP at $299 MSRP versus $328 MSRP, and it still gives you a 760.7% average FPS lead across 47 shared CPU game tests in our data. It is also 2384.2% better value on MSRP (89.0 vs 3.6 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2006) and more multi-core headroom with 8 cores / 16 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Athlon 64 X2 4000+ vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon 64 X2 4000+

The Athlon 64 X2 4000+ is manufactured by AMD. It was released in 2009-01-01. It is based on the Windsor (2006−2007) architecture. It features 2 cores and 2 threads. Max frequency: 2 GHz. L3 cache: 0 kB. L2 cache: 512K. Built on 90 nm process technology. Socket: AM2. Thermal design power (TDP): 89 Watt. Passmark benchmark score: 1,175 points. Launch price was $149.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Processing Power

The Athlon 64 X2 4000+ packs 2 cores / 2 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 6 more cores. Boost clocks reach 2 GHz on the Athlon 64 X2 4000+ versus 4.6 GHz on the Ryzen 7 5700X — a 78.8% clock advantage for the Ryzen 7 5700X. The Athlon 64 X2 4000+ uses the Windsor (2006−2007) architecture (90 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Athlon 64 X2 4000+ scores 1,175 against the Ryzen 7 5700X's 26,609 — a 183.1% lead for the Ryzen 7 5700X. Geekbench 6 single-core — the metric most relevant to gaming — records 195 vs 2,116, a 166.2% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 380 vs 9,715 (184.9% advantage for the Ryzen 7 5700X). L3 cache: 0 kB on the Athlon 64 X2 4000+ vs 32 MB (total) on the Ryzen 7 5700X.

FeatureAthlon 64 X2 4000+Ryzen 7 5700X
Cores / Threads
2 / 2
8 / 16+300%
Boost Clock
2 GHz
4.6 GHz+130%
Base Clock
3.4 GHz
L3 Cache
0 kB
32 MB (total)
L2 Cache
512K
512K (per core)
Process
90 nm
7 nm-92%
Architecture
Windsor (2006−2007)
Vermeer (Zen 3) (2020−2022)
PassMark
1,175
26,609+2165%
Cinebench R23 Multi
14,000
Geekbench 6 Single
195
2,116+985%
Geekbench 6 Multi
380
9,715+2457%
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Memory & Platform

The Athlon 64 X2 4000+ uses the AM2 socket (PCIe 1.1), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR2-800 on the Athlon 64 X2 4000+ versus DDR4-3200 on the Ryzen 7 5700X — the Ryzen 7 5700X supports 300% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 4 GB 3100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Athlon 64 X2 4000+) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: nForce 500,AMD 690G (Athlon 64 X2 4000+) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

FeatureAthlon 64 X2 4000+Ryzen 7 5700X
Socket
AM2
AM4
PCIe Generation
PCIe 1.1
PCIe 4.0+264%
Max RAM Speed
DDR2-800
DDR4-3200+300%
Max RAM Capacity
4 GB
128 GB+3100%
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
0
24
🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AMD-V virtualization. Primary use case: Athlon 64 X2 4000+ targets Legacy Desktop, Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureAthlon 64 X2 4000+Ryzen 7 5700X
Integrated GPU
No
No
IGPU Model
None
Unlocked
No
Yes
AVX-512
No
No
Virtualization
AMD-V
AMD-V
Target Use
Legacy Desktop
Gaming
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Value Analysis

At launch, the Athlon 64 X2 4000+ was priced at $328, while the Ryzen 7 5700X came in at $299. On launch pricing ($328 vs $299), Ryzen 7 5700X was $29 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon 64 X2 4000+ delivers 3.6 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 184.5% better value option.

FeatureAthlon 64 X2 4000+Ryzen 7 5700X
MSRP
$328
$299-9%
Performance per Dollar
3.6
89.0+2372%
Release Date
2006
2022

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