
Core i5-1030NG7

Xeon E3-1220 v6
Core i5-1030NG7 vs Xeon E3-1220 v6 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-1030NG7 vs Xeon E3-1220 v6 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-1030NG7 vs Xeon E3-1220 v6: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-1030NG7
2020Why buy it
- ✅Better for gaming: +10.7% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 10W instead of 72W, a 62W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Iris Plus Graphics G7, while Xeon E3-1220 v6 needs a discrete GPU.
Trade-offs
- ❌Smaller total L3 cache (6 MB vs 8 MB).
Xeon E3-1220 v6
2017Why buy it
- ✅+33.3% larger total L3 cache (8 MB vs 6 MB).
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-1030NG7 across 50 shared CPU benchmark tests.
- ❌Lower PassMark (5,589 vs 5,600).
- ❌Launch MSRP is still $372 MSRP, while Core i5-1030NG7 mostly shows up through inconsistent older-market listings.
- ❌620% higher power demand at 72W vs 10W.
- ❌No integrated graphics, while Core i5-1030NG7 can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i5-1030NG7 better than Xeon E3-1220 v6?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-1030NG7 vs Xeon E3-1220 v6 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-1030NG7
The Core i5-1030NG7 is manufactured by Intel. It was released in 18 March 2020 (5 years ago). It is based on the Ice Lake-Y (2020) architecture. It features 4 cores and 8 threads. Base frequency is 1.1 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 10 nm process technology. Socket: BGA1044. Thermal design power (TDP): 10 Watt. Memory support: LPDDR4-3733. Passmark benchmark score: 5,600 points. Launch price was $149.

Xeon E3-1220 v6
The Xeon E3-1220 v6 is manufactured by Intel. It was released in 28 March 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 4 cores and 4 threads. Base frequency is 3 GHz, with boost up to 3.5 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 72 Watt. Memory support: DDR4-2400, DDR3L-1866. Passmark benchmark score: 5,589 points. Launch price was $193.
Processing Power
The Core i5-1030NG7 packs 4 cores / 8 threads, matching the Xeon E3-1220 v6's 4 cores. Boost clocks reach 3.5 GHz on the Core i5-1030NG7 versus 3.5 GHz on the Xeon E3-1220 v6 — identical boost frequencies (base: 1.1 GHz vs 3 GHz). The Core i5-1030NG7 uses the Ice Lake-Y (2020) architecture (10 nm), while the Xeon E3-1220 v6 uses Kaby Lake (2016−2019) (14 nm). In PassMark, the Core i5-1030NG7 scores 5,600 against the Xeon E3-1220 v6's 5,589 — a 0.2% lead for the Core i5-1030NG7. L3 cache: 6 MB (total) on the Core i5-1030NG7 vs 8 MB on the Xeon E3-1220 v6.
| Feature | Core i5-1030NG7 | Xeon E3-1220 v6 |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 4 |
| Boost Clock | 3.5 GHz | 3.5 GHz |
| Base Clock | 1.1 GHz | 3 GHz+173% |
| L3 Cache | 6 MB (total) | 8 MB+33% |
| L2 Cache | 256 kB (per core) | 1 MB+300% |
| Process | 10 nm-29% | 14 nm |
| Architecture | Ice Lake-Y (2020) | Kaby Lake (2016−2019) |
| PassMark | 5,600 | 5,589 |
| Geekbench 6 Single | 1,239 | — |
Memory & Platform
The Core i5-1030NG7 uses the BGA1044 socket (PCIe 3.0), while the Xeon E3-1220 v6 uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-1030NG7 | Xeon E3-1220 v6 |
|---|---|---|
| Socket | BGA1044 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | LPDDR4-3733 | — |
| Max RAM Capacity | 32 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d, EPT (Core i5-1030NG7) / not specified (Xeon E3-1220 v6). The Core i5-1030NG7 includes integrated graphics (Iris Plus Graphics G7), while the Xeon E3-1220 v6 requires a dedicated GPU. Primary use case: Core i5-1030NG7 targets Thin & Light Laptop. Direct competitor: Core i5-1030NG7 rivals Ryzen 5 4500U.
| Feature | Core i5-1030NG7 | Xeon E3-1220 v6 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Iris Plus Graphics G7 | — |
| Unlocked | No | — |
| AVX-512 | Yes | — |
| Virtualization | VT-x, VT-d, EPT | — |
| Target Use | Thin & Light Laptop | — |
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