Core i5-1145G7 vs Core i7-10710U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-1145G7 vs Core i7-10710U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-1145G7 vs Core i7-10710U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-1145G7

2020

Why buy it

✅+0.3% higher PassMark.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-10710U across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (8 MB vs 12 MB).

Core i7-10710U

2019

Why buy it

✅Better for gaming: +13.3% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (12 MB vs 8 MB).
✅Draws 25W instead of 28W, a 3W reduction.

Trade-offs

❌Lower PassMark (9,240 vs 9,266).
❌Launch MSRP is still $415 MSRP, while Core i5-1145G7 mostly shows up through inconsistent older-market listings.

Quick Answers

So, is Core i7-10710U better than Core i5-1145G7?

It depends on what you want from the system. For gaming, Core i7-10710U is ahead with a 13.3% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-1145G7 pulls ahead with 0.3% better PassMark. Core i7-10710U also has the bigger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-1145G7 is the stronger fit. You are getting 0.3% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-10710U is the better buy right now. Core i7-10710U comes in at an unclear MSRP at $415 MSRP versus unclear MSRP, and it still gives you a 13.3% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Core i5-1145G7 is still stronger for heavier multi-core work with 0.3% better PassMark. It is also 100.0% better value on MSRP (22.3 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-1145G7 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2019) and more multi-core headroom with 4 cores / 8 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-1145G7 vs Core i7-10710U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-1145G7

The Core i5-1145G7 is manufactured by Intel. It was released in 2 September 2020 (5 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 9,266 points. Launch price was $309.

Core i7-10710U

The Core i7-10710U is manufactured by Intel. It was released in 21 August 2019 (6 years ago). It is based on the Comet Lake-U (2019−2020) architecture. It features 6 cores and 12 threads. Base frequency is 1.1 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: FCBGA1528. Thermal design power (TDP): 15 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 9,240 points. Launch price was $149.

⚡

Processing Power

The Core i5-1145G7 packs 4 cores / 8 threads, while the Core i7-10710U offers 6 cores / 12 threads — the Core i7-10710U has 2 more cores. Boost clocks reach 4.4 GHz on the Core i5-1145G7 versus 4.7 GHz on the Core i7-10710U — a 6.6% clock advantage for the Core i7-10710U (base: 2.6 GHz vs 1.1 GHz). The Core i5-1145G7 uses the Tiger Lake-UP3 (2020−2021) architecture (10 nm SuperFin), while the Core i7-10710U uses Comet Lake-U (2019−2020) (14 nm). In PassMark, the Core i5-1145G7 scores 9,266 against the Core i7-10710U's 9,240 — a 0.3% lead for the Core i5-1145G7. L3 cache: 8 MB (total) on the Core i5-1145G7 vs 12 MB (total) on the Core i7-10710U.

Feature	Core i5-1145G7	Core i7-10710U
Cores / Threads	4 / 8	6 / 12+50%
Boost Clock	4.4 GHz	4.7 GHz+7%
Base Clock	2.6 GHz+136%	1.1 GHz
L3 Cache	8 MB (total)	12 MB (total)+50%
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	10 nm SuperFin-29%	14 nm
Architecture	Tiger Lake-UP3 (2020−2021)	Comet Lake-U (2019−2020)
PassMark	9,266	9,240
Cinebench R23 Multi	5,195	—
Geekbench 6 Single	1,653	—
Geekbench 6 Multi	4,764	—

🧠

Memory & Platform

The Core i5-1145G7 uses the FCBGA1449 socket (PCIe 4.0), while the Core i7-10710U uses FCBGA1528 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i5-1145G7 versus LPDDR3-2133 on the Core i7-10710U — the Core i5-1145G7 supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes.

Feature	Core i5-1145G7	Core i7-10710U
Socket	FCBGA1449	FCBGA1528
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR4-3200+50%	LPDDR3-2133
Max RAM Capacity	64 GB	64 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	16	16

🔧

Advanced Features

Neither processor supports overclocking. Only the Core i5-1145G7 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i5-1145G7) vs VT-x, VT-d (Core i7-10710U). Both include integrated graphics — Iris Xe Graphics (80 EU) (Core i5-1145G7) and UHD Graphics (Core i7-10710U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-1145G7 targets Business, Core i7-10710U targets Mobile. Direct competitor: Core i5-1145G7 rivals Core i5-1135G7.

Feature	Core i5-1145G7	Core i7-10710U
Integrated GPU	Yes	Yes
IGPU Model	Iris Xe Graphics (80 EU)	UHD Graphics
Unlocked	No	No
AVX-512	Yes	No
Virtualization	VT-x, VT-d, EPT	VT-x, VT-d
Target Use	Business	Mobile