Core i7-1195G7 vs Ryzen 7 5700X

CPU

GPU

Core i7-1195G7

4 Cores8 Thrd28 WWMax: 5 GHz2021

Similar parts

·······

Buy on Amazon

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Ryzen family

·······

Buy on Amazon

Core i7-1195G7 vs Ryzen 7 5700X Performance Spectrum

Core i7-1195G7

4 / 8

10,472

0.0%

26,609

+154.1%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1195G7 vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1195G7 vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1195G7

2021

Why buy it

✅Draws 28W instead of 65W, a 37W reduction.
✅Integrated graphics onboard with Iris Xe Graphics (96 EU), while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (6,806 vs 14,000).
❌Smaller total L3 cache (12 MB vs 32 MB).

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +34.7% higher average FPS across 50 shared CPU benchmark tests.
✅+166.7% larger total L3 cache (32 MB vs 12 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $299 MSRP, while Core i7-1195G7 mostly shows up through inconsistent older-market listings.
❌132.1% higher power demand at 65W vs 28W.
❌No integrated graphics, while Core i7-1195G7 can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 5700X better than Core i7-1195G7?

Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 34.7% average FPS lead across 50 shared CPU game tests in our data, 105.7% better Cinebench R23 multi-core, 154.1% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 34.7% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 105.7% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also has the larger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in at an unclear MSRP at $299 MSRP versus unclear MSRP, and it still gives you a 34.7% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), 166.7% larger total L3 cache (32 MB vs 12 MB), and more multi-core headroom with 8 cores / 16 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-1195G7 vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1195G7

The Core i7-1195G7 is manufactured by Intel. It was released in 31 May 2021 (4 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,472 points. Launch price was $149.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

⚡

Processing Power

The Core i7-1195G7 packs 4 cores / 8 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 4 more cores. Boost clocks reach 5 GHz on the Core i7-1195G7 versus 4.6 GHz on the Ryzen 7 5700X — a 8.3% clock advantage for the Core i7-1195G7 (base: 2.9 GHz vs 3.4 GHz). The Core i7-1195G7 uses the Tiger Lake-UP3 (2020−2021) architecture (10 nm SuperFin), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core i7-1195G7 scores 10,472 against the Ryzen 7 5700X's 26,609 — a 87% lead for the Ryzen 7 5700X. Cinebench R23 multi-core: 6,806 vs 14,000 (69.2% advantage for the Ryzen 7 5700X). Geekbench 6 single-core — the metric most relevant to gaming — records 1,930 vs 2,116, a 9.2% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 5,426 vs 9,715 (56.7% advantage for the Ryzen 7 5700X). L3 cache: 12 MB (total) on the Core i7-1195G7 vs 32 MB (total) on the Ryzen 7 5700X.

Feature	Core i7-1195G7	Ryzen 7 5700X
Cores / Threads	4 / 8	8 / 16+100%
Boost Clock	5 GHz+9%	4.6 GHz
Base Clock	2.9 GHz	3.4 GHz+17%
L3 Cache	12 MB (total)	32 MB (total)+167%
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	10 nm SuperFin	7 nm-30%
Architecture	Tiger Lake-UP3 (2020−2021)	Vermeer (Zen 3) (2020−2022)
PassMark	10,472	26,609+154%
Cinebench R23 Multi	6,806	14,000+106%
Geekbench 6 Single	1,930	2,116+10%
Geekbench 6 Multi	5,426	9,715+79%

🧠

Memory & Platform

The Core i7-1195G7 uses the FCBGA1449 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200, LPDDR4x-4267 memory speed. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-1195G7) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: SoC (Core i7-1195G7) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

Feature	Core i7-1195G7	Ryzen 7 5700X
Socket	FCBGA1449	AM4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200, LPDDR4x-4267	DDR4-3200
Max RAM Capacity	64 GB	128 GB+100%
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	24+50%

🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-1195G7 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-1195G7) vs AMD-V (Ryzen 7 5700X). The Core i7-1195G7 includes integrated graphics (Iris Xe Graphics (96 EU)), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Core i7-1195G7 targets Productivity, Ryzen 7 5700X targets Gaming. Direct competitor: Core i7-1195G7 rivals Ryzen 7 5700U; Ryzen 7 5700X rivals Core i7-11700K.