
Core i7-1195G7

Xeon E5-4640 v3
Core i7-1195G7 vs Xeon E5-4640 v3 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-1195G7 vs Xeon E5-4640 v3 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-1195G7 vs Xeon E5-4640 v3: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-1195G7
2021Why buy it
- ✅Better for gaming: +8.7% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 28W instead of 105W, a 77W reduction.
- ✅Integrated graphics onboard with Iris Xe Graphics (96 EU), while Xeon E5-4640 v3 needs a discrete GPU.
Trade-offs
- ❌Lower Geekbench multi-core (5,426 vs 7,000).
- ❌Smaller total L3 cache (12 MB vs 30 MB).
- ❌Less compelling for workstation-style loads than Xeon E5-4640 v3, which brings 12 cores / 24 threads and 40 PCIe lanes.
Xeon E5-4640 v3
2015Why buy it
- ✅+29% higher Geekbench multi-core.
- ✅+150% larger total L3 cache (30 MB vs 12 MB).
- ✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 40 PCIe lanes vs 16.
- ✅150% more PCIe lanes (40 vs 16) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i7-1195G7 across 50 shared CPU benchmark tests.
- ❌Launch MSRP is still $2,859 MSRP, while Core i7-1195G7 mostly shows up through inconsistent older-market listings.
- ❌275% higher power demand at 105W vs 28W.
- ❌No integrated graphics, while Core i7-1195G7 can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i7-1195G7 better than Xeon E5-4640 v3?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-1195G7 vs Xeon E5-4640 v3 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1195G7
The Core i7-1195G7 is manufactured by Intel. It was released in 31 May 2021 (4 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.9 GHz, with boost up to 5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,472 points. Launch price was $149.

Xeon E5-4640 v3
The Xeon E5-4640 v3 is manufactured by Intel. It was released in 2015-01-01. It is based on the Haswell-EP (2014−2015) architecture. It features 12 cores and 24 threads. Base frequency is 1.9 GHz, with boost up to 2.6 GHz. L3 cache: 30 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 10,372 points. Launch price was $800.
Processing Power
The Core i7-1195G7 packs 4 cores / 8 threads, while the Xeon E5-4640 v3 offers 12 cores / 24 threads — the Xeon E5-4640 v3 has 8 more cores. Boost clocks reach 5 GHz on the Core i7-1195G7 versus 2.6 GHz on the Xeon E5-4640 v3 — a 63.2% clock advantage for the Core i7-1195G7 (base: 2.9 GHz vs 1.9 GHz). The Core i7-1195G7 uses the Tiger Lake-UP3 (2020−2021) architecture (10 nm SuperFin), while the Xeon E5-4640 v3 uses Haswell-EP (2014−2015) (22 nm). In PassMark, the Core i7-1195G7 scores 10,472 against the Xeon E5-4640 v3's 10,372 — a 1% lead for the Core i7-1195G7. Geekbench 6 single-core — the metric most relevant to gaming — records 1,930 vs 750, a 88.1% lead for the Core i7-1195G7 that directly translates to higher frame rates. Multi-core Geekbench: 5,426 vs 7,000 (25.3% advantage for the Xeon E5-4640 v3). L3 cache: 12 MB (total) on the Core i7-1195G7 vs 30 MB (total) on the Xeon E5-4640 v3.
| Feature | Core i7-1195G7 | Xeon E5-4640 v3 |
|---|---|---|
| Cores / Threads | 4 / 8 | 12 / 24+200% |
| Boost Clock | 5 GHz+92% | 2.6 GHz |
| Base Clock | 2.9 GHz+53% | 1.9 GHz |
| L3 Cache | 12 MB (total) | 30 MB (total)+150% |
| L2 Cache | 1.25 MB (per core) | 256K (per core)+20380% |
| Process | 10 nm SuperFin-55% | 22 nm |
| Architecture | Tiger Lake-UP3 (2020−2021) | Haswell-EP (2014−2015) |
| PassMark | 10,472 | 10,372 |
| Cinebench R23 Multi | 6,806 | — |
| Geekbench 6 Single | 1,930+157% | 750 |
| Geekbench 6 Multi | 5,426 | 7,000+29% |
Memory & Platform
The Core i7-1195G7 uses the FCBGA1449 socket (PCIe 4.0), while the Xeon E5-4640 v3 uses LGA2011 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200, LPDDR4x-4267 on the Core i7-1195G7 versus DDR4-1866 on the Xeon E5-4640 v3 — the Core i7-1195G7 supports 71.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-4640 v3 supports up to 768 GB of RAM compared to 64 GB — 1100% more capacity for professional workloads. Memory channels: 2 (Core i7-1195G7) vs 4 (Xeon E5-4640 v3). PCIe lanes: 16 (Core i7-1195G7) vs 40 (Xeon E5-4640 v3) — the Xeon E5-4640 v3 offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: SoC (Core i7-1195G7) and C612 (Xeon E5-4640 v3).
| Feature | Core i7-1195G7 | Xeon E5-4640 v3 |
|---|---|---|
| Socket | FCBGA1449 | LGA2011 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | DDR4-3200, LPDDR4x-4267+71% | DDR4-1866 |
| Max RAM Capacity | 64 GB | 768 GB+1100% |
| RAM Channels | 2 | 4+100% |
| ECC Support | No | Yes |
| PCIe Lanes | 16 | 40+150% |
Advanced Features
Only the Core i7-1195G7 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-1195G7) vs Yes (Xeon E5-4640 v3). The Core i7-1195G7 includes integrated graphics (Iris Xe Graphics (96 EU)), while the Xeon E5-4640 v3 requires a dedicated GPU. Primary use case: Core i7-1195G7 targets Productivity. Direct competitor: Core i7-1195G7 rivals Ryzen 7 5700U.
| Feature | Core i7-1195G7 | Xeon E5-4640 v3 |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Iris Xe Graphics (96 EU) | — |
| Unlocked | No | — |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, EPT | Yes |
| Target Use | Productivity | — |
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