Core i7-13620H vs Ryzen 7 PRO 8840U

Core i7-13620H vs Ryzen 7 PRO 8840U Performance Spectrum

Core i7-13620H

10 / 16

23,804

0.0%

23,934

+0.5%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-13620H vs Ryzen 7 PRO 8840U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-13620H vs Ryzen 7 PRO 8840U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-13620H

2023

Why buy it

✅+12.8% higher Cinebench R23 multi-core.
✅+50% larger total L3 cache (24 MB vs 16 MB).

Trade-offs

❌Lower Geekbench single-core performance for gaming (1,859 vs 2,400).
❌60.7% higher power demand at 45W vs 28W.

Ryzen 7 PRO 8840U

2024

Why buy it

✅+29.1% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Draws 28W instead of 45W, a 17W reduction.

Trade-offs

❌Lower Cinebench R23 multi-core (13,450 vs 15,176).
❌Smaller total L3 cache (16 MB vs 24 MB).

Quick Answers

So, is Ryzen 7 PRO 8840U better than Core i7-13620H?

It depends on what you want from the system. For gaming, Ryzen 7 PRO 8840U is ahead with a 2.8% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i7-13620H pulls ahead with 12.8% better Cinebench R23 multi-core. Core i7-13620H also has the bigger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-13620H is the stronger fit. You are getting 12.8% better Cinebench R23 multi-core, backed by 10 cores and 16 threads. It also has the larger cache pool with 50% larger total L3 cache (24 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 8840U still makes the most sense overall. Ryzen 7 PRO 8840U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 2.8% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 PRO 8840U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-13620H vs Ryzen 7 PRO 8840U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-13620H

The Core i7-13620H is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 4.9 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4x-4267. Passmark benchmark score: 23,804 points. Launch price was $502.

Ryzen 7 PRO 8840U

The Ryzen 7 PRO 8840U is manufactured by AMD. It was released in 16 April 2024 (1 year ago). It is based on the Hawk Point (2024−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 23,934 points. Launch price was $299.

⚡

Processing Power

The Core i7-13620H packs 10 cores / 16 threads, while the Ryzen 7 PRO 8840U offers 8 cores / 16 threads — the Core i7-13620H has 2 more cores. Boost clocks reach 4.9 GHz on the Core i7-13620H versus 5.1 GHz on the Ryzen 7 PRO 8840U — a 4% clock advantage for the Ryzen 7 PRO 8840U (base: 2.4 GHz vs 3.3 GHz). The Core i7-13620H uses the Raptor Lake-H (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 PRO 8840U uses Hawk Point (2024−2025) (4 nm). In PassMark, the Core i7-13620H scores 23,804 against the Ryzen 7 PRO 8840U's 23,934 — a 0.5% lead for the Ryzen 7 PRO 8840U. Cinebench R23 multi-core: 15,176 vs 13,450 (12.1% advantage for the Core i7-13620H). Geekbench 6 single-core — the metric most relevant to gaming — records 1,859 vs 2,400, a 25.4% lead for the Ryzen 7 PRO 8840U that directly translates to higher frame rates. Multi-core Geekbench: 11,766 vs 9,500 (21.3% advantage for the Core i7-13620H). L3 cache: 24 MB (total) on the Core i7-13620H vs 16 MB (total) on the Ryzen 7 PRO 8840U.

Feature	Core i7-13620H	Ryzen 7 PRO 8840U
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.9 GHz	5.1 GHz+4%
Base Clock	2.4 GHz	3.3 GHz+38%
L3 Cache	24 MB (total)+50%	16 MB (total)
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	4 nm-43%
Architecture	Raptor Lake-H (2023−2024)	Hawk Point (2024−2025)
PassMark	23,804	23,934
Cinebench R23 Multi	15,176+13%	13,450
Geekbench 6 Single	1,859	2,400+29%
Geekbench 6 Multi	11,766+24%	9,500

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Memory & Platform

The Core i7-13620H uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 PRO 8840U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Core i7-13620H versus DDR5-5600 on the Ryzen 7 PRO 8840U — the Ryzen 7 PRO 8840U supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 PRO 8840U supports up to 256 GB of RAM compared to 96 GB — 166.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Mobile (Core i7-13620H) and FP7,FP8 (Ryzen 7 PRO 8840U).

Feature	Core i7-13620H	Ryzen 7 PRO 8840U
Socket	FCBGA1744	FP7
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-5200	DDR5-5600+8%
Max RAM Capacity	96 GB	256 GB+167%
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	20

🔧

Advanced Features

Only the Core i7-13620H has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i7-13620H) vs AMD-V (Ryzen 7 PRO 8840U). Both include integrated graphics — UHD Graphics (64EU) (Core i7-13620H) and Radeon 780M (Ryzen 7 PRO 8840U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 PRO 8840U targets Gaming. Direct competitor: Ryzen 7 PRO 8840U rivals Core Ultra 7 164U.