Core i7-13700H vs Ryzen 7 5700X3D
Core i7-13700H
Ryzen 7 5700X3D
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-13700H
Performance Per Dollar Ryzen 7 5700X3D
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($502) | ✅ More affordable ($249) |
| Longevity | ✨ Modern (Raptor Lake-H (2023−2024) / Intel 7 nm) | ✨ Modern (Vermeer (2020−2025) / 7 nm) |
💎 Value Proposition
| Insight | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+103%) |
| Upfront Cost | ⚠️ Higher cost ($502) | ✅ More affordable ($249) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-13700H and Ryzen 7 5700X3D
Core i7-13700H
The Core i7-13700H is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 26,140 points. Launch price was $502.
Ryzen 7 5700X3D
The Ryzen 7 5700X3D is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.1 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 26,303 points. Launch price was $249.
Processing Power
The Core i7-13700H packs 14 cores / 20 threads, while the Ryzen 7 5700X3D offers 8 cores / 16 threads — the Core i7-13700H has 6 more cores. Boost clocks reach 5 GHz on the Core i7-13700H versus 4.1 GHz on the Ryzen 7 5700X3D — a 19.8% clock advantage for the Core i7-13700H (base: 2.4 GHz vs 3 GHz). The Core i7-13700H uses the Raptor Lake-H (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 5700X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i7-13700H scores 26,140 against the Ryzen 7 5700X3D's 26,303 — a 0.6% lead for the Ryzen 7 5700X3D. Cinebench R23 multi-core: 20,101 vs 13,400 (40% advantage for the Core i7-13700H). Geekbench 6 single-core — the metric most relevant to gaming — records 2,279 vs 1,900, a 18.1% lead for the Core i7-13700H that directly translates to higher frame rates. Multi-core Geekbench: 13,208 vs 10,500 (22.8% advantage for the Core i7-13700H). L3 cache: 24 MB (total) on the Core i7-13700H vs 96 MB (total) on the Ryzen 7 5700X3D.
| Feature | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| Cores / Threads | 14 / 20+75% | 8 / 16 |
| Boost Clock | 5 GHz+22% | 4.1 GHz |
| Base Clock | 2.4 GHz | 3 GHz+25% |
| L3 Cache | 24 MB (total) | 96 MB (total)+300% |
| L2 Cache | 2 MB (per core)+300% | 512 kB (per core) |
| Process | Intel 7 nm | 7 nm |
| Architecture | Raptor Lake-H (2023−2024) | Vermeer (2020−2025) |
| PassMark | 26,140 | 26,303 |
| Cinebench R23 Multi | 20,101+50% | 13,400 |
| Geekbench 6 Single | 2,279+20% | 1,900 |
| Geekbench 6 Multi | 13,208+26% | 10,500 |
Memory & Platform
The Core i7-13700H uses the FCBGA1744 socket (PCIe 5.0), while the Ryzen 7 5700X3D uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5200 on the Core i7-13700H versus DDR4-3200 on the Ryzen 7 5700X3D — the Core i7-13700H supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 5700X3D supports up to 128 GB of RAM compared to 96 GB — 28.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Core i7-13700H) vs 24 (Ryzen 7 5700X3D) — the Core i7-13700H offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Mobile (Core i7-13700H) and X570,X470,B550,B450,A520 (Ryzen 7 5700X3D).
| Feature | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| Socket | FCBGA1744 | AM4 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5200+25% | DDR4-3200 |
| Max RAM Capacity | 96 GB | 128 GB+33% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ✅ |
| PCIe Lanes | 28+17% | 24 |
Advanced Features
Only the Core i7-13700H has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Core i7-13700H supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-13700H) vs AMD-V (Ryzen 7 5700X3D). The Core i7-13700H includes integrated graphics (Iris Xe Graphics (96EU)), while the Ryzen 7 5700X3D requires a dedicated GPU. Primary use case: Ryzen 7 5700X3D targets Gaming. Direct competitor: Ryzen 7 5700X3D rivals Intel Core i5-14600K.
| Feature | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Iris Xe Graphics (96EU) | — |
| Unlocked | Yes | No |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Core i7-13700H launched at $502 MSRP, while the Ryzen 7 5700X3D debuted at $249.
| Feature | Core i7-13700H | Ryzen 7 5700X3D |
|---|---|---|
| MSRP | $502 | $249-50% |
| Avg Price (30d) | — | $249 |
| Release Date | 2023 | 2024 |
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