
Core i7-13700H vs Xeon Gold 6226R

Core i7-13700H

Xeon Gold 6226R
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-13700H
Performance Per Dollar Xeon Gold 6226R
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-13700H | Xeon Gold 6226R |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($502) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Raptor Lake-H (2023−2024) / Intel 7 nm) | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) |
💎 Value Proposition
| Insight | Core i7-13700H | Xeon Gold 6226R |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($502) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-13700H and Xeon Gold 6226R

Core i7-13700H
The Core i7-13700H is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.4 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 26,140 points. Launch price was $502.

Xeon Gold 6226R
The Xeon Gold 6226R is manufactured by Intel. It was released in 24 February 2020 (5 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 16 cores and 32 threads. Base frequency is 2.9 GHz, with boost up to 3.9 GHz. L3 cache: 22 MB. L2 cache: 16 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 150 Watt. Memory support: DDR4-2933. Passmark benchmark score: 26,278 points. Launch price was $1,300.
Processing Power
The Core i7-13700H packs 14 cores / 20 threads, while the Xeon Gold 6226R offers 16 cores / 32 threads — the Xeon Gold 6226R has 2 more cores. Boost clocks reach 5 GHz on the Core i7-13700H versus 3.9 GHz on the Xeon Gold 6226R — a 24.7% clock advantage for the Core i7-13700H (base: 2.4 GHz vs 2.9 GHz). The Core i7-13700H uses the Raptor Lake-H (2023−2024) architecture (Intel 7 nm), while the Xeon Gold 6226R uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Core i7-13700H scores 26,140 against the Xeon Gold 6226R's 26,278 — a 0.5% lead for the Xeon Gold 6226R. L3 cache: 24 MB (total) on the Core i7-13700H vs 22 MB on the Xeon Gold 6226R.
| Feature | Core i7-13700H | Xeon Gold 6226R |
|---|---|---|
| Cores / Threads | 14 / 20 | 16 / 32+14% |
| Boost Clock | 5 GHz+28% | 3.9 GHz |
| Base Clock | 2.4 GHz | 2.9 GHz+21% |
| L3 Cache | 24 MB (total)+9% | 22 MB |
| L2 Cache | 2 MB (per core) | 16 MB+700% |
| Process | Intel 7 nm-50% | 14 nm |
| Architecture | Raptor Lake-H (2023−2024) | Cascade Lake (2019−2020) |
| PassMark | 26,140 | 26,278 |
| Cinebench R23 Multi | 20,101 | — |
| Geekbench 6 Single | 2,279 | — |
| Geekbench 6 Multi | 13,208 | — |
Memory & Platform
The Core i7-13700H uses the FCBGA1744 socket (PCIe 5.0), while the Xeon Gold 6226R uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i7-13700H | Xeon Gold 6226R |
|---|---|---|
| Socket | FCBGA1744 | LGA3647 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-5200 | — |
| Max RAM Capacity | 96 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 28 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-13700H) / not specified (Xeon Gold 6226R). The Core i7-13700H includes integrated graphics (Iris Xe Graphics (96EU)), while the Xeon Gold 6226R requires a dedicated GPU.
| Feature | Core i7-13700H | Xeon Gold 6226R |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Iris Xe Graphics (96EU) | — |
| Unlocked | Yes | — |
| AVX-512 | Yes | — |
| Virtualization | VT-x, VT-d | — |
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