Core i7-14700F vs Ryzen AI Max 390
Core i7-14700F
Ryzen AI Max 390
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-14700F
Performance Per Dollar
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($330) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Strix Halo (2025) / 4 nm) |
💎 Value Proposition
| Insight | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($330) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-14700F and Ryzen AI Max 390
Core i7-14700F
The Core i7-14700F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 41,456 points. Launch price was $359.
Ryzen AI Max 390
The Ryzen AI Max 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 41,834 points. Launch price was $499.
Processing Power
The Core i7-14700F packs 20 cores / 28 threads, while the Ryzen AI Max 390 offers 12 cores / 24 threads — the Core i7-14700F has 8 more cores. Boost clocks reach 5.4 GHz on the Core i7-14700F versus 5 GHz on the Ryzen AI Max 390 — a 7.7% clock advantage for the Core i7-14700F (base: 2.1 GHz vs 3.2 GHz). The Core i7-14700F uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Ryzen AI Max 390 uses Strix Halo (2025) (4 nm). In PassMark, the Core i7-14700F scores 41,456 against the Ryzen AI Max 390's 41,834 — a 0.9% lead for the Ryzen AI Max 390. L3 cache: 33 MB (total) on the Core i7-14700F vs 64 MB (total) on the Ryzen AI Max 390.
| Feature | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| Cores / Threads | 20 / 28+67% | 12 / 24 |
| Boost Clock | 5.4 GHz+8% | 5 GHz |
| Base Clock | 2.1 GHz | 3.2 GHz+52% |
| L3 Cache | 33 MB (total) | 64 MB (total)+94% |
| L2 Cache | 2 MB (per core)+100% | 1 MB (per core) |
| Process | Intel 7 nm | 4 nm-43% |
| Architecture | Raptor Lake-R (2023−2025) | Strix Halo (2025) |
| PassMark | 41,456 | 41,834 |
| Geekbench 6 Single | 2,800 | — |
| Geekbench 6 Multi | 19,000 | — |
Memory & Platform
The Core i7-14700F uses the LGA1700 socket (PCIe 5.0), while the Ryzen AI Max 390 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14700F versus 8000 on the Ryzen AI Max 390 — the Ryzen AI Max 390 supports 199.8% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14700F supports up to 192 GB of RAM compared to 128 — 40% more capacity for professional workloads. Memory channels: 2 (Core i7-14700F) vs 4 (Ryzen AI Max 390). PCIe lanes: 20 (Core i7-14700F) vs 28 (Ryzen AI Max 390) — the Ryzen AI Max 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760,H770 (Core i7-14700F) and Strix Halo (Ryzen AI Max 390).
| Feature | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| Socket | LGA1700 | FP11 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-5600 | 8000+159900% |
| Max RAM Capacity | 192 GB+157286300% | 128 |
| RAM Channels | 2 | 4+100% |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Only the Ryzen AI Max 390 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen AI Max 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-14700F) vs VT-x, VT-d, AMD-V (Ryzen AI Max 390). The Ryzen AI Max 390 includes integrated graphics (AMD Radeon 8050S), while the Core i7-14700F requires a dedicated GPU. Primary use case: Core i7-14700F targets Gaming Desktop. Direct competitor: Core i7-14700F rivals Ryzen 7 7700; Ryzen AI Max 390 rivals Apple M4 Max.
| Feature | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | None | AMD Radeon 8050S |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d, AMD-V |
| Target Use | Gaming Desktop | — |
Value Analysis
The Core i7-14700F launched at $359 MSRP, while the Ryzen AI Max 390 debuted at $0. At current prices ($330 vs $0), the Ryzen AI Max 390 is $330 cheaper.
| Feature | Core i7-14700F | Ryzen AI Max 390 |
|---|---|---|
| MSRP | $359 | $0-100% |
| Avg Price (30d) | $330 | $0-100% |
| Performance per Dollar | 125.6 | — |
| Release Date | 2024 | 2025 |
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