PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-14700F vs Xeon Gold 6338N FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-14700F vs Xeon Gold 6338N: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-14700F

2024

Why buy it

✅Better for gaming: +6.0% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $2,841 less on MSRP ($359 MSRP vs $3,200 MSRP).
✅Delivers 778.0% more PassMark for each dollar spent, at 115.5 vs 13.2 PassMark/$ ($359 MSRP vs $3,200 MSRP).
✅Draws 65W instead of 185W, a 120W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA4189 and DDR4.

Trade-offs

❌Lower PassMark (41,456 vs 42,086).
❌Smaller total L3 cache (33 MB vs 48 MB).
❌Less compelling for workstation-style loads than Xeon Gold 6338N, which brings 32 cores / 64 threads and 64 PCIe lanes.

Xeon Gold 6338N

2021

Why buy it

✅+1.5% higher PassMark.
✅+45.5% larger total L3 cache (48 MB vs 33 MB).
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 64 PCIe lanes vs 20.
✅220% more PCIe lanes (64 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-14700F across 50 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 13.2 vs 115.5 PassMark/$ ($3,200 MSRP vs $359 MSRP).
❌184.6% higher power demand at 185W vs 65W.
❌Older platform position on LGA4189 with DDR4, while Core i7-14700F moves to LGA1700 and DDR5.

Quick Answers

So, is Core i7-14700F better than Xeon Gold 6338N?

Not really, because they are built for different jobs. Xeon Gold 6338N makes more sense for workstation-style multi-core throughput, while Core i7-14700F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 6338N is the stronger fit. You are getting 1.5% better PassMark, backed by 32 cores and 64 threads. It also has the larger cache pool with 45.5% larger total L3 cache (48 MB vs 33 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-14700F is the better buy right now. Core i7-14700F comes in $2,841 cheaper on MSRP at $359 MSRP versus $3,200 MSRP, and it still gives you a 6.0% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Xeon Gold 6338N is still stronger for heavier multi-core work with 1.5% better PassMark. It is also 778.0% better value on MSRP (115.5 vs 13.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-14700F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2021) and a healthier platform with LGA1700 and DDR5 instead of LGA4189. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-14700F vs Xeon Gold 6338N Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-14700F

The Core i7-14700F is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 20 cores and 28 threads. Base frequency is 2.1 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-5600, DDR4-3200. Passmark benchmark score: 41,456 points. Launch price was $359.

Xeon Gold 6338N

The Xeon Gold 6338N is manufactured by Intel. It was released in 2015-01-01. It is based on the Ice Lake-SP (2021) architecture. It features 32 cores and 64 threads. Base frequency is 2.2 GHz, with boost up to 3.5 GHz. L3 cache: 48 MB (total). L2 cache: 1 MB (per core). Built on 10 nm process technology. Socket: LGA4189. Thermal design power (TDP): 185 Watt. Memory support: DDR4-2667. Passmark benchmark score: 42,086 points. Launch price was $800.

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Processing Power

The Core i7-14700F packs 20 cores / 28 threads, while the Xeon Gold 6338N offers 32 cores / 64 threads — the Xeon Gold 6338N has 12 more cores. Boost clocks reach 5.4 GHz on the Core i7-14700F versus 3.5 GHz on the Xeon Gold 6338N — a 42.7% clock advantage for the Core i7-14700F (base: 2.1 GHz vs 2.2 GHz). The Core i7-14700F uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Xeon Gold 6338N uses Ice Lake-SP (2021) (10 nm). In PassMark, the Core i7-14700F scores 41,456 against the Xeon Gold 6338N's 42,086 — a 1.5% lead for the Xeon Gold 6338N. L3 cache: 33 MB (total) on the Core i7-14700F vs 48 MB (total) on the Xeon Gold 6338N.

Feature	Core i7-14700F	Xeon Gold 6338N
Cores / Threads	20 / 28	32 / 64+60%
Boost Clock	5.4 GHz+54%	3.5 GHz
Base Clock	2.1 GHz	2.2 GHz+5%
L3 Cache	33 MB (total)	48 MB (total)+45%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm-30%	10 nm
Architecture	Raptor Lake-R (2023−2025)	Ice Lake-SP (2021)
PassMark	41,456	42,086+2%
Geekbench 6 Single	2,800	—
Geekbench 6 Multi	19,000	—

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Memory & Platform

The Core i7-14700F uses the LGA1700 socket (PCIe 5.0), while the Xeon Gold 6338N uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14700F versus 2667 on the Xeon Gold 6338N — the Core i7-14700F supports 110% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6338N supports up to 6144 GB of RAM compared to 192 GB — 3100% more capacity for professional workloads. Memory channels: 2 (Core i7-14700F) vs 8 (Xeon Gold 6338N). PCIe lanes: 20 (Core i7-14700F) vs 64 (Xeon Gold 6338N) — the Xeon Gold 6338N offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760,H770 (Core i7-14700F) and LGA4189 (Xeon Gold 6338N).

Feature	Core i7-14700F	Xeon Gold 6338N
Socket	LGA1700	LGA4189
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600+110%	2667
Max RAM Capacity	192 GB	6144 GB+3100%
RAM Channels	2	8+300%
ECC Support	Yes	Yes
PCIe Lanes	20	64+220%

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Advanced Features

Neither processor supports overclocking. Only the Xeon Gold 6338N supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. Primary use case: Core i7-14700F targets Gaming Desktop. Direct competitor: Core i7-14700F rivals Ryzen 7 7700; Xeon Gold 6338N rivals EPYC 7513.

Feature	Core i7-14700F	Xeon Gold 6338N
Integrated GPU	No	No
IGPU Model	None	None
Unlocked	No	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	Gaming Desktop	—

💰

Value Analysis

At launch, the Core i7-14700F was priced at $359, while the Xeon Gold 6338N came in at $3200. On launch pricing ($359 vs $3200), Core i7-14700F was $2841 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-14700F delivers 115.5 pts/$ vs 13.2 pts/$ for the Xeon Gold 6338N — making the Core i7-14700F the 159.1% better value option.

Feature	Core i7-14700F	Xeon Gold 6338N
MSRP	$359-89%	$3200
Performance per Dollar	115.5+775%	13.2
Release Date	2024	2021

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