
Core i7-8809G vs Core i7-3970X

Core i7-8809G

Core i7-3970X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i7-8809G is positioned at rank 904 and the Core i7-3970X is on rank 1020, so the Core i7-8809G offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-8809G
Performance Per Dollar Core i7-3970X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-8809G | Core i7-3970X |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($450) | ✅ More affordable ($60) |
| Longevity | ✨ Modern (Kaby Lake G (2018) / 14 nm) | 🛑 Legacy (Sandy Bridge-E (2011−2013) / 32 nm) |
💎 Value Proposition
| Insight | Core i7-8809G | Core i7-3970X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+659%) |
| Upfront Cost | ⚠️ Higher cost ($450) | ✅ More affordable ($60) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-8809G and Core i7-3970X

Core i7-8809G
The Core i7-8809G is manufactured by Intel. It was released in 1 February 2018 (7 years ago). It is based on the Kaby Lake G (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.1 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: FCBGA2270. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2400. Passmark benchmark score: 8,448 points. Launch price was $149.

Core i7-3970X
The Core i7-3970X is manufactured by Intel. It was released in 1 November 2012 (13 years ago). It is based on the Sandy Bridge-E (2011−2013) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4 GHz. L3 cache: 15 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA2011. Thermal design power (TDP): 150 Watt. Memory support: DDR3. Passmark benchmark score: 8,554 points. Launch price was $593.
Processing Power
The Core i7-8809G packs 4 cores / 8 threads, while the Core i7-3970X offers 6 cores / 12 threads — the Core i7-3970X has 2 more cores. Boost clocks reach 4.2 GHz on the Core i7-8809G versus 4 GHz on the Core i7-3970X — a 4.9% clock advantage for the Core i7-8809G (base: 3.1 GHz vs 3.5 GHz). The Core i7-8809G uses the Kaby Lake G (2018) architecture (14 nm), while the Core i7-3970X uses Sandy Bridge-E (2011−2013) (32 nm). In PassMark, the Core i7-8809G scores 8,448 against the Core i7-3970X's 8,554 — a 1.2% lead for the Core i7-3970X. L3 cache: 8 MB (total) on the Core i7-8809G vs 15 MB (total) on the Core i7-3970X.
| Feature | Core i7-8809G | Core i7-3970X |
|---|---|---|
| Cores / Threads | 4 / 8 | 6 / 12+50% |
| Boost Clock | 4.2 GHz+5% | 4 GHz |
| Base Clock | 3.1 GHz | 3.5 GHz+13% |
| L3 Cache | 8 MB (total) | 15 MB (total)+88% |
| L2 Cache | 256K (per core) | 256 kB (per core) |
| Process | 14 nm-56% | 32 nm |
| Architecture | Kaby Lake G (2018) | Sandy Bridge-E (2011−2013) |
| PassMark | 8,448 | 8,554+1% |
| Geekbench 6 Single | — | 742 |
Memory & Platform
The Core i7-8809G uses the FCBGA2270 socket (PCIe 3.0), while the Core i7-3970X uses LGA2011 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-8809G | Core i7-3970X |
|---|---|---|
| Socket | FCBGA2270 | LGA2011 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | — | DDR3-1600 |
| Max RAM Capacity | — | 64 GB |
| RAM Channels | — | 4 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 40 |
Advanced Features
Virtualization: not specified (Core i7-8809G) / VT-x, VT-d, EPT (Core i7-3970X). Primary use case: Core i7-3970X targets HEDT Desktop. Direct competitor: Core i7-3970X rivals FX-9590.
| Feature | Core i7-8809G | Core i7-3970X |
|---|---|---|
| Integrated GPU | — | No |
| IGPU Model | — | None |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | HEDT Desktop |
Value Analysis
The Core i7-8809G launched at $450 MSRP, while the Core i7-3970X debuted at $990. At current prices ($450 vs $60), the Core i7-3970X is $390 cheaper. In terms of value (PassMark points per dollar), the Core i7-8809G delivers 18.8 pts/$ vs 142.6 pts/$ for the Core i7-3970X — making the Core i7-3970X the 153.5% better value option.
| Feature | Core i7-8809G | Core i7-3970X |
|---|---|---|
| MSRP | $450-55% | $990 |
| Avg Price (30d) | $450 | $60-87% |
| Performance per Dollar | 18.8 | 142.6+659% |
| Release Date | 2018 | 2012 |
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