GeForce GTX 970 vs GeForce RTX 3050 4GB Laptop GPU

NVIDIA

GeForce GTX 970

2014Core: 1050 MHzBoost: 1178 MHz
Similar parts
····
VS
NVIDIA

GeForce RTX 3050 4GB Laptop GPU

2022Core: 1545 MHzBoost: 1740 MHz
RTX family
·······

GeForce GTX 970 vs GeForce RTX 3050 4GB Laptop GPU Performance Spectrum

About G3D Mark

G3D Mark is a standard benchmark that measures graphics performance in real-world gaming scenarios. It simplifies comparing cards from different brands, where higher scores directly correlate with better fps and smoother gaming experiences.

GeForce GTX 970 vs GeForce RTX 3050 4GB Laptop GPU FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with Ryzen 7 9800X3D to isolate GPU performance.

Search any supported game below to compare 1080p FPS for both components.

GeForce GTX 970 vs GeForce RTX 3050 4GB Laptop GPU: Pros, Cons & Final Verdict

See where each GPU makes more sense in practice: raw FPS, VRAM, features, power draw, pricing, and long-term headroom.

GeForce GTX 970

2014

Why buy it

  • Delivers 100+% more G3D Mark for each dollar spent, at 29.3 vs 0 G3D/$ ($329 MSRP vs Unknown MSRP).

Trade-offs

  • Lower average FPS than GeForce RTX 3050 4GB Laptop GPU across 50 tracked games in our benchmark data.
  • No DLSS support; it relies on Upscaling support instead.
  • 2014 hardware with 4 GB of VRAM already sits in legacy territory for modern games.
  • 66.7% higher power demand at 150W vs 90W.

GeForce RTX 3050 4GB Laptop GPU

2022

Why buy it

  • 6.5% more average FPS across 50 tracked games in our benchmark data.
  • Access to DLSS 2 Super Resolution (2020).
  • Better long-term bet: Ampere (2020−2025) on 8nm gives it a newer hardware base for upcoming games.
  • Draws 90W instead of 150W, a 60W reduction.

Trade-offs

  • Lower G3D Mark per dollar, at 0 vs 29.3 G3D/$ (Unknown MSRP vs $329 MSRP).

Quick Answers

Which GPU is faster for gaming right now?
GeForce RTX 3050 4GB Laptop GPU is the faster gaming card right now. In our data, it leads by 6.5% in average FPS across 50 tracked games in our benchmark data. PassMark G3D leans toward GeForce GTX 970 instead at 9,640 vs 9,489, so for this question the real-game FPS result matters more than the synthetic split.
Which GPU is the safer long-term pick for 2026 and beyond?
GeForce RTX 3050 4GB Laptop GPU is the safer long-term pick for 2026 and beyond. The case is simple: the newer upscaling stack, DLSS 2 Super Resolution (2020) instead of no meaningful modern upscaling stack, a 8nm process instead of 28nm, 16 vs 0 ray-tracing units, and a newer 2022 generation instead of 2014. That gives it the more rounded hardware package for newer games.
Which GPU is the better buy today?
GeForce GTX 970 makes the most sense today based on the pricing and value data we have for this matchup. If you are mainly targeting 1080p and some 1440p, GeForce GTX 970 is the easier value choice. If you care more about 1080p and some 1440p headroom, GeForce RTX 3050 4GB Laptop GPU has the stronger long-term case.

GeForce GTX 970 vs GeForce RTX 3050 4GB Laptop GPU Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

NVIDIA

GeForce GTX 970

The GeForce GTX 970 is manufactured by NVIDIA. It was released in September 19 2014. It features the Maxwell 2.0 architecture. The core clock ranges from 1050 MHz to 1178 MHz. It has 1664 shading units. The thermal design power (TDP) is 150W. Manufactured using 28 nm process technology. G3D Mark benchmark score: 9,640 points. Launch price was $329.

NVIDIA

GeForce RTX 3050 4GB Laptop GPU

The GeForce RTX 3050 4GB Laptop GPU is manufactured by NVIDIA. It was released in January 27 2022. It features the Ampere architecture. The core clock ranges from 1545 MHz to 1740 MHz. It has 2048 shading units. The thermal design power (TDP) is 90W. Manufactured using 8 nm process technology. It features 16 dedicated ray tracing cores for enhanced lighting effects. G3D Mark benchmark score: 9,489 points. Launch price was $199.

Graphics Performance

The GeForce GTX 970 scores 9,640 and the GeForce RTX 3050 4GB Laptop GPU reaches 9,489 in the G3D Mark benchmark — just a 1.6% difference, making them near-identical in rasterization performance. The GeForce GTX 970 is built on Maxwell 2.0 while the GeForce RTX 3050 4GB Laptop GPU uses Ampere, both on 28 nm vs 8 nm. Shader units: 1,664 (GeForce GTX 970) vs 2,048 (GeForce RTX 3050 4GB Laptop GPU). Raw compute: 3.92 TFLOPS (GeForce GTX 970) vs 7.127 TFLOPS (GeForce RTX 3050 4GB Laptop GPU). Boost clocks: 1178 MHz vs 1740 MHz.

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
G3D Mark Score
9,640+2%
9,489
Architecture
Maxwell 2.0
Ampere
Process Node
28 nm
8 nm
Shading Units
1664
2048+23%
Compute (TFLOPS)
3.92 TFLOPS
7.127 TFLOPS+82%
Boost Clock
1178 MHz
1740 MHz+48%
ROPs
56+75%
32
TMUs
104+63%
64
L1 Cache
0.61 MB
2 MB+228%
L2 Cache
2 MB
2 MB

Advanced Features (DLSS/FSR)

The GeForce RTX 3050 4GB Laptop GPU supports the newer DLSS 2 Super Resolution, whereas the GeForce GTX 970 is capped at Upscaling support.

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
Upscaling Tech
Upscaling support
DLSS 2 Super Resolution
Frame Generation
Not Supported
Not Supported
Ray Reconstruction
No
No
Low Latency
NVIDIA Reflex
NVIDIA Reflex
💾

Video Memory (VRAM)

Both cards ship with 4 GB of video memory. Memory bandwidth: 224 GB/s (GeForce GTX 970) vs 192 GB/s (GeForce RTX 3050 4GB Laptop GPU) — a 16.7% advantage for the GeForce GTX 970. Memory bus width is 256-bit on the GeForce GTX 970 and 128-bit on the GeForce RTX 3050 4GB Laptop GPU.

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
VRAM Capacity
4 GB
4 GB
Memory Type
GDDR5
GDDR6
Memory Bandwidth
224 GB/s+17%
192 GB/s
Bus Width
256-bit+100%
128-bit
L2 Cache
2 MB
2 MB
🖥️

Display & API Support

DirectX support: 12 (FL 12_1) (GeForce GTX 970) vs 12 Ultimate (GeForce RTX 3050 4GB Laptop GPU). Vulkan: 1.3 vs 1.3. OpenGL: 4.6 vs 4.6. Maximum simultaneous displays: 4 vs 4.

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
DirectX
12 (FL 12_1)
12 Ultimate
Vulkan
1.3
1.3
OpenGL
4.6
4.6
Max Displays
4
4
🎬

Media & Encoding

Hardware encoder: NVENC 2nd gen (GeForce GTX 970) vs NVENC (7th Gen) (GeForce RTX 3050 4GB Laptop GPU). Decoder: PureVideo VP6 vs NVDEC (5th Gen). Supported codecs: H.264,H.265/HEVC (GeForce GTX 970) vs H.264,HEVC,AV1,VP9 (GeForce RTX 3050 4GB Laptop GPU).

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
Encoder
NVENC 2nd gen
NVENC (7th Gen)
Decoder
PureVideo VP6
NVDEC (5th Gen)
Codecs
H.264,H.265/HEVC
H.264,HEVC,AV1,VP9
🔌

Power & Dimensions

The GeForce GTX 970 draws 150W versus the GeForce RTX 3050 4GB Laptop GPU's 90W — a 50% difference. The GeForce RTX 3050 4GB Laptop GPU is more power-efficient. Recommended PSU: 500W (GeForce GTX 970) vs 500W (GeForce RTX 3050 4GB Laptop GPU). Power connectors: 2x 6-pin vs Mobile. Typical load temperature: 80°C vs 85°C.

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
TDP
150W
90W-40%
Recommended PSU
500W
500W
Power Connector
2x 6-pin
Mobile
Length
267mm
Height
111mm
Slots
2
0-100%
Temp (Load)
80°C-6%
85°C
Perf/Watt
64.3
105.4+64%
💰

Value Analysis

The newer card here is GeForce RTX 3050 4GB Laptop GPU (2022 vs 2014).

FeatureGeForce GTX 970GeForce RTX 3050 4GB Laptop GPU
MSRP
$329
Codename
GM204
GA107
Release
September 19 2014
January 27 2022
Ranking
#269
#276

Affiliate Disclosure

ChipVERSUS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We may earn a commission on qualifying purchases made through our links. This comes at no additional cost to you and helps support our work in providing comprehensive PC building guides and tools.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.