Ryzen 7 7840HS vs Xeon Gold 6238

Ryzen 7 7840HS vs Xeon Gold 6238 Performance Spectrum

Ryzen 7 7840HS

8 / 16

28,538

0.0%

Ryzen Threadripper 3990X

Ryzen Threadripper PRO 9965WX

Xeon Gold 6238

22 / 44

29,118

+2.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 7840HS vs Xeon Gold 6238 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 7840HS vs Xeon Gold 6238: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 7840HS

2023

Why buy it

✅Better for gaming: +43.5% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 35W instead of 140W, a 105W reduction.
✅Newer platform on FP8 with DDR5 support instead of LGA3647 and DDR4.
✅Integrated graphics onboard with Radeon 780M, while Xeon Gold 6238 needs a discrete GPU.

Trade-offs

❌Lower PassMark (28,538 vs 29,118).
❌Smaller total L3 cache (16 MB vs 30 MB).
❌Less compelling for workstation-style loads than Xeon Gold 6238, which brings 22 cores / 44 threads and 48 PCIe lanes.

Xeon Gold 6238

2019

Why buy it

✅+2% higher PassMark.
✅+89.1% larger total L3 cache (30 MB vs 16 MB).
✅Better for workstations and heavier parallel workloads: 22 cores / 44 threads, plus 48 PCIe lanes vs 20.
✅140% more PCIe lanes (48 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7840HS across 50 shared CPU benchmark tests.
❌300% higher power demand at 140W vs 35W.
❌Older platform position on LGA3647 with DDR4, while Ryzen 7 7840HS moves to FP8 and DDR5.
❌No integrated graphics, while Ryzen 7 7840HS can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 7840HS better than Xeon Gold 6238?

Not really, because they are built for different jobs. Xeon Gold 6238 makes more sense for workstation-style multi-core throughput, while Ryzen 7 7840HS is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Gold 6238 is the stronger fit. You are getting 2% better PassMark, backed by 22 cores and 44 threads. It also has the larger cache pool with 89.1% larger total L3 cache (30 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7840HS still makes the most sense overall. Ryzen 7 7840HS comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 43.5% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7840HS makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2019) and a healthier platform with FP8 and DDR5 instead of LGA3647. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 7840HS vs Xeon Gold 6238 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 7840HS

The Ryzen 7 7840HS is manufactured by AMD. It was released in Janeiro 2023 (2 years ago). It is based on the Phoenix-HS (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 28,538 points. Launch price was $299.

Xeon Gold 6238

The Xeon Gold 6238 is manufactured by Intel. It was released in 2 April 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 22 cores and 44 threads. Base frequency is 2.1 GHz, with boost up to 3.7 GHz. L3 cache: 30.25 MB. L2 cache: 22 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 140 Watt. Memory support: DDR4-2933. Passmark benchmark score: 29,118 points. Launch price was $2,612.

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Processing Power

The Ryzen 7 7840HS packs 8 cores / 16 threads, while the Xeon Gold 6238 offers 22 cores / 44 threads — the Xeon Gold 6238 has 14 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 7840HS versus 3.7 GHz on the Xeon Gold 6238 — a 31.8% clock advantage for the Ryzen 7 7840HS (base: 3.8 GHz vs 2.1 GHz). The Ryzen 7 7840HS uses the Phoenix-HS (Zen 4) (2023) architecture (4 nm), while the Xeon Gold 6238 uses Cascade Lake (2019−2020) (14 nm). In PassMark, the Ryzen 7 7840HS scores 28,538 against the Xeon Gold 6238's 29,118 — a 2% lead for the Xeon Gold 6238. L3 cache: 16 MB (total) on the Ryzen 7 7840HS vs 30.25 MB on the Xeon Gold 6238.

Feature	Ryzen 7 7840HS	Xeon Gold 6238
Cores / Threads	8 / 16	22 / 44+175%
Boost Clock	5.1 GHz+38%	3.7 GHz
Base Clock	3.8 GHz+81%	2.1 GHz
L3 Cache	16 MB (total)	30.25 MB+89%
L2 Cache	1 MB (per core)	22 MB+2100%
Process	4 nm-71%	14 nm
Architecture	Phoenix-HS (Zen 4) (2023)	Cascade Lake (2019−2020)
PassMark	28,538	29,118+2%
Cinebench R23 Multi	16,854	—
Geekbench 6 Single	1,962	—
Geekbench 6 Multi	11,898	—

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Memory & Platform

The Ryzen 7 7840HS uses the FP8 socket (PCIe 4.0), while the Xeon Gold 6238 uses LGA3647 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches LPDDR5-7500 / DDR5-5600 on the Ryzen 7 7840HS versus 2933 on the Xeon Gold 6238 — the Ryzen 7 7840HS supports 155.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6238 supports up to 1024 GB of RAM compared to 256 GB — 300% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 7840HS) vs 6 (Xeon Gold 6238). PCIe lanes: 20 (Ryzen 7 7840HS) vs 48 (Xeon Gold 6238) — the Xeon Gold 6238 offers 28 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FP7,FP7r2,FP8 (Ryzen 7 7840HS) and C621 (Xeon Gold 6238).

Feature	Ryzen 7 7840HS	Xeon Gold 6238
Socket	FP8	LGA3647
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	LPDDR5-7500 / DDR5-5600+156%	2933
Max RAM Capacity	256 GB	1024 GB+300%
RAM Channels	2	6+200%
ECC Support	No	Yes
PCIe Lanes	20	48+140%

🔧

Advanced Features

Only the Ryzen 7 7840HS has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: AMD-V, SVM (Ryzen 7 7840HS) vs VT-x, VT-d (Xeon Gold 6238). The Ryzen 7 7840HS includes integrated graphics (Radeon 780M), while the Xeon Gold 6238 requires a dedicated GPU. Primary use case: Ryzen 7 7840HS targets High-performance Laptop / Mini-PC. Direct competitor: Ryzen 7 7840HS rivals Core i7-13700H; Xeon Gold 6238 rivals EPYC 7402.

Feature	Ryzen 7 7840HS	Xeon Gold 6238
Integrated GPU	Yes	No
IGPU Model	Radeon 780M	None
Unlocked	Yes	No
AVX-512	Yes	Yes
Virtualization	AMD-V, SVM	VT-x, VT-d
Target Use	High-performance Laptop / Mini-PC	—