
Ryzen 7 PRO 3700 vs Core i7-9700K

Ryzen 7 PRO 3700

Core i7-9700K
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 3700
Performance Per Dollar Core i7-9700K
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($330) | ✅ More affordable ($200) |
| Longevity | ✨ Modern (Matisse (2019−2020) / 7 nm) | ✨ Modern (Coffee Lake-R (2018−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+4%) |
| Upfront Cost | ⚠️ Higher cost ($330) | ✅ More affordable ($200) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 3700 and Core i7-9700K

Ryzen 7 PRO 3700
The Ryzen 7 PRO 3700 is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,777 points. Launch price was $299.

Core i7-9700K
The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.
Processing Power
The Ryzen 7 PRO 3700 packs 8 cores / 16 threads, matching the Core i7-9700K's 8 cores. Boost clocks reach 4.4 GHz on the Ryzen 7 PRO 3700 versus 4.9 GHz on the Core i7-9700K — a 10.8% clock advantage for the Core i7-9700K (base: 3.6 GHz vs 3.6 GHz). The Ryzen 7 PRO 3700 uses the Matisse (2019−2020) architecture (7 nm), while the Core i7-9700K uses Coffee Lake-R (2018−2019) (14 nm). In PassMark, the Ryzen 7 PRO 3700 scores 22,777 against the Core i7-9700K's 14,397 — a 45.1% lead for the Ryzen 7 PRO 3700. L3 cache: 32 MB on the Ryzen 7 PRO 3700 vs 12 MB (total) on the Core i7-9700K.
| Feature | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| Cores / Threads | 8 / 16 | 8 / 8 |
| Boost Clock | 4.4 GHz | 4.9 GHz+11% |
| Base Clock | 3.6 GHz | 3.6 GHz |
| L3 Cache | 32 MB+167% | 12 MB (total) |
| L2 Cache | 512 kB (per core)+100% | 256K (per core) |
| Process | 7 nm-50% | 14 nm |
| Architecture | Matisse (2019−2020) | Coffee Lake-R (2018−2019) |
| PassMark | 22,777+58% | 14,397 |
Memory & Platform
The Ryzen 7 PRO 3700 uses the AM4 socket (PCIe 4.0), while the Core i7-9700K uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| Socket | AM4 | LGA1151 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2666 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Ryzen 7 PRO 3700) / VT-x, VT-d (Core i7-9700K). The Core i7-9700K includes integrated graphics (UHD Graphics 630), while the Ryzen 7 PRO 3700 requires a dedicated GPU. Primary use case: Core i7-9700K targets Desktop.
| Feature | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | UHD Graphics 630 |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Desktop |
Value Analysis
The Ryzen 7 PRO 3700 launched at $329 MSRP, while the Core i7-9700K debuted at $385. At current prices ($330 vs $200), the Core i7-9700K is $130 cheaper. In terms of value (PassMark points per dollar), the Ryzen 7 PRO 3700 delivers 69.0 pts/$ vs 72.0 pts/$ for the Core i7-9700K — making the Core i7-9700K the 4.2% better value option.
| Feature | Ryzen 7 PRO 3700 | Core i7-9700K |
|---|---|---|
| MSRP | $329-15% | $385 |
| Avg Price (30d) | $330 | $200-39% |
| Performance per Dollar | 69.0 | 72.0+4% |
| Release Date | 2019 | 2018 |
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