
Ryzen 7 PRO 3700 vs Ryzen 9 6900HS

Ryzen 7 PRO 3700

Ryzen 9 6900HS
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 PRO 3700
Performance Per Dollar Ryzen 9 6900HS
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 3700 | Ryzen 9 6900HS |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($330) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Matisse (2019−2020) / 7 nm) | ✨ Modern (Rembrandt-H (Zen 3+) (2022) / 6 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 3700 | Ryzen 9 6900HS |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($330) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 3700 and Ryzen 9 6900HS

Ryzen 7 PRO 3700
The Ryzen 7 PRO 3700 is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,777 points. Launch price was $299.

Ryzen 9 6900HS
The Ryzen 9 6900HS is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 23,040 points. Launch price was $299.
Processing Power
Both the Ryzen 7 PRO 3700 and Ryzen 9 6900HS share an identical 8-core/16-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 7 PRO 3700 versus 4.9 GHz on the Ryzen 9 6900HS — a 10.8% clock advantage for the Ryzen 9 6900HS (base: 3.6 GHz vs 3.3 GHz). The Ryzen 7 PRO 3700 uses the Matisse (2019−2020) architecture (7 nm), while the Ryzen 9 6900HS uses Rembrandt-H (Zen 3+) (2022) (6 nm). In PassMark, the Ryzen 7 PRO 3700 scores 22,777 against the Ryzen 9 6900HS's 23,040 — a 1.1% lead for the Ryzen 9 6900HS. L3 cache: 32 MB on the Ryzen 7 PRO 3700 vs 16 MB (total) on the Ryzen 9 6900HS.
| Feature | Ryzen 7 PRO 3700 | Ryzen 9 6900HS |
|---|---|---|
| Cores / Threads | 8 / 16 | 8 / 16 |
| Boost Clock | 4.4 GHz | 4.9 GHz+11% |
| Base Clock | 3.6 GHz+9% | 3.3 GHz |
| L3 Cache | 32 MB+100% | 16 MB (total) |
| L2 Cache | 512 kB (per core) | 512K (per core) |
| Process | 7 nm | 6 nm-14% |
| Architecture | Matisse (2019−2020) | Rembrandt-H (Zen 3+) (2022) |
| PassMark | 22,777 | 23,040+1% |
| Cinebench R23 Multi | — | 13,445 |
| Geekbench 6 Single | — | 1,854 |
| Geekbench 6 Multi | — | 8,732 |
Memory & Platform
The Ryzen 7 PRO 3700 uses the AM4 socket (PCIe 4.0), while the Ryzen 9 6900HS uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 3700 | Ryzen 9 6900HS |
|---|---|---|
| Socket | AM4 | FP7 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | — | DDR5-4800 |
| Max RAM Capacity | — | 64 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 20 |
Advanced Features
Virtualization: not specified (Ryzen 7 PRO 3700) / AMD-V (Ryzen 9 6900HS). The Ryzen 9 6900HS includes integrated graphics (Radeon 680M), while the Ryzen 7 PRO 3700 requires a dedicated GPU.
| Feature | Ryzen 7 PRO 3700 | Ryzen 9 6900HS |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Radeon 680M |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
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