Ryzen 7 PRO 3700
VS
Ryzen 9 6900HS

Ryzen 7 PRO 3700 vs Ryzen 9 6900HS

AMD

Ryzen 7 PRO 3700

8 Cores16 Thrd65 WWMax: 4.4 GHz2019
VS
AMD

Ryzen 9 6900HS

8 Cores16 Thrd35 WWMax: 4.9 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 7 PRO 3700

#268
Core i5-10500
MSRP: $200|Avg: $178
106%
#269
Celeron G6900T
MSRP: $42|Avg: $50
106%
#270
Core i9-10850K
MSRP: $453|Avg: $300
106%
#271
Core i9-13900E
MSRP: $554|Avg: $554
106%
#272
Core i9-9820X
MSRP: $889|Avg: $280
106%
#273
Core i9-9900X
MSRP: $989|Avg: $300
105%
#274
Ryzen 7 1800X
MSRP: $499|Avg: $120
47%
#274
Core i7-9700K
MSRP: $385|Avg: $200
104%
#275
Core i3-10320
MSRP: $154|Avg: $140
103%
#276
Core i5-9600KF
MSRP: $262|Avg: $150
103%
#277
Ryzen 3 PRO 5355GE
MSRP: $180|Avg: $180
103%
#278
Ryzen Threadripper 1900X
MSRP: $549|Avg: $116
44%
#278
Core i7-14701TE
MSRP: $392|Avg: $390
102%
#279
Core i9-11900KF
MSRP: $513|Avg: $349
102%
#279
Ryzen Threadripper 1920X
MSRP: $799|Avg: $265
42%
#280
Core i7-7820X
MSRP: $599|Avg: $198
42%
#280
Athlon Silver 3050GE
MSRP: $75|Avg: $65
101%
#281
Core i7-9700E
MSRP: $259|Avg: $180
101%
#282
Core i7-11700K
MSRP: $399|Avg: $350
101%
#283
Ryzen Threadripper 1920
MSRP: $799|Avg: $200
40%
#283
Ryzen 7 PRO 3700
MSRP: $329|Avg: $330
100%
#284
Ryzen Threadripper 1950X
MSRP: $999|Avg: $300
40%
#284
Core i7-14701E
MSRP: $392|Avg: $380
100%
#285
Core i5-10400
MSRP: $182|Avg: $175
99%
#286
Core i3-12100
MSRP: $122|Avg: $180
99%
#287
Core Ultra 9 285T
MSRP: $549|Avg: $549
97%
#288
Core i5-12500TE
MSRP: $225|Avg: $225
97%
#288
Ryzen Threadripper 1950
MSRP: $999|Avg: $300
32%
#289
Athlon Silver PRO 3125GE
MSRP: $108|Avg: $70
96%
#290
Core i9-10900KF
MSRP: $509|Avg: $336
96%
#291
Core i9-14900T
MSRP: $549|Avg: $577
96%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 9 6900HS

#73
Core i9-13950HX
MSRP: $590|Avg: $199
106%
#82
Core i7-11700B
MSRP: $323|Avg: $311
101%
#83
Core i7-13700HX
MSRP: $485|Avg: N/A
101%
#84
Ryzen 9 6900HS
MSRP: N/A|Avg: N/A
100%
#86
Ryzen AI 9 HX PRO 370
MSRP: $500|Avg: $500
100%
#96
Ryzen AI Max PRO 380
MSRP: $400|Avg: $400
93%
#97
Core Ultra 5 226V
MSRP: $300|Avg: $300
93%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Ryzen 9 6900HS delivers superior performance across the board. It outperforms the Ryzen 7 PRO 3700 in both compute-intensive tasks (1.1% faster) and gaming workloads.
InsightRyzen 7 PRO 3700Ryzen 9 6900HS
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
⚠️ Higher cost ($330)
More affordable ($0)
Longevity
✨ Modern (Matisse (2019−2020) / 7 nm)
✨ Modern (Rembrandt-H (Zen 3+) (2022) / 6 nm)

💎 Value Proposition

InsightRyzen 7 PRO 3700Ryzen 9 6900HS
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($330)
More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 7 PRO 3700 and Ryzen 9 6900HS

AMD

Ryzen 7 PRO 3700

The Ryzen 7 PRO 3700 is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,777 points. Launch price was $299.

AMD

Ryzen 9 6900HS

The Ryzen 9 6900HS is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.3 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 35 Watt. Memory support: DDR5. Passmark benchmark score: 23,040 points. Launch price was $299.

Processing Power

Both the Ryzen 7 PRO 3700 and Ryzen 9 6900HS share an identical 8-core/16-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 7 PRO 3700 versus 4.9 GHz on the Ryzen 9 6900HS — a 10.8% clock advantage for the Ryzen 9 6900HS (base: 3.6 GHz vs 3.3 GHz). The Ryzen 7 PRO 3700 uses the Matisse (2019−2020) architecture (7 nm), while the Ryzen 9 6900HS uses Rembrandt-H (Zen 3+) (2022) (6 nm). In PassMark, the Ryzen 7 PRO 3700 scores 22,777 against the Ryzen 9 6900HS's 23,040 — a 1.1% lead for the Ryzen 9 6900HS. L3 cache: 32 MB on the Ryzen 7 PRO 3700 vs 16 MB (total) on the Ryzen 9 6900HS.

FeatureRyzen 7 PRO 3700Ryzen 9 6900HS
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.4 GHz
4.9 GHz+11%
Base Clock
3.6 GHz+9%
3.3 GHz
L3 Cache
32 MB+100%
16 MB (total)
L2 Cache
512 kB (per core)
512K (per core)
Process
7 nm
6 nm-14%
Architecture
Matisse (2019−2020)
Rembrandt-H (Zen 3+) (2022)
PassMark
22,777
23,040+1%
Cinebench R23 Multi
13,445
Geekbench 6 Single
1,854
Geekbench 6 Multi
8,732
🧠

Memory & Platform

The Ryzen 7 PRO 3700 uses the AM4 socket (PCIe 4.0), while the Ryzen 9 6900HS uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 PRO 3700Ryzen 9 6900HS
Socket
AM4
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR5-4800
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
PCIe Lanes
20
🔧

Advanced Features

Virtualization: not specified (Ryzen 7 PRO 3700) / AMD-V (Ryzen 9 6900HS). The Ryzen 9 6900HS includes integrated graphics (Radeon 680M), while the Ryzen 7 PRO 3700 requires a dedicated GPU.

FeatureRyzen 7 PRO 3700Ryzen 9 6900HS
Integrated GPU
Yes
IGPU Model
Radeon 680M
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V