Xeon E5-2690 v4 vs Ryzen 7 5700X
Xeon E5-2690 v4
Ryzen 7 5700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon E5-2690 v4
Performance Per Dollar Ryzen 7 5700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($389) | ✅ More affordable ($175) |
| Longevity | 🛑 Legacy (Broadwell (2015−2019) / 14 nm) | ✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm) |
💎 Value Proposition
| Insight | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+207%) |
| Upfront Cost | ⚠️ Higher cost ($389) | ✅ More affordable ($175) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon E5-2690 v4 and Ryzen 7 5700X
Xeon E5-2690 v4
The Xeon E5-2690 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 14 cores and 28 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 35 MB. L2 cache: 3.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 19,255 points. Launch price was $2,090.
Ryzen 7 5700X
The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.
Processing Power
The Xeon E5-2690 v4 packs 14 cores / 28 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Xeon E5-2690 v4 has 6 more cores. Boost clocks reach 3.5 GHz on the Xeon E5-2690 v4 versus 4.6 GHz on the Ryzen 7 5700X — a 27.2% clock advantage for the Ryzen 7 5700X (base: 2.6 GHz vs 3.4 GHz). The Xeon E5-2690 v4 uses the Broadwell (2015−2019) architecture (14 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Xeon E5-2690 v4 scores 19,255 against the Ryzen 7 5700X's 26,609 — a 32.1% lead for the Ryzen 7 5700X. L3 cache: 35 MB on the Xeon E5-2690 v4 vs 32 MB (total) on the Ryzen 7 5700X.
| Feature | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| Cores / Threads | 14 / 28+75% | 8 / 16 |
| Boost Clock | 3.5 GHz | 4.6 GHz+31% |
| Base Clock | 2.6 GHz | 3.4 GHz+31% |
| L3 Cache | 35 MB+9% | 32 MB (total) |
| L2 Cache | 3.5 MB+600% | 512K (per core) |
| Process | 14 nm | 7 nm-50% |
| Architecture | Broadwell (2015−2019) | Vermeer (Zen 3) (2020−2022) |
| PassMark | 19,255 | 26,609+38% |
| Cinebench R23 Multi | — | 14,000 |
| Geekbench 6 Single | — | 2,116 |
| Geekbench 6 Multi | — | 9,715 |
Memory & Platform
The Xeon E5-2690 v4 uses the LGA2011 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-2400 memory speed. The Xeon E5-2690 v4 supports up to 1536 GB of RAM compared to 128 GB — 169.2% more capacity for professional workloads. Memory channels: 4 (Xeon E5-2690 v4) vs 2 (Ryzen 7 5700X). PCIe lanes: 40 (Xeon E5-2690 v4) vs 24 (Ryzen 7 5700X) — the Xeon E5-2690 v4 offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel X99,Intel C612 (Xeon E5-2690 v4) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).
| Feature | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| Socket | LGA2011 | AM4 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR4-2400 | DDR4-3200 |
| Max RAM Capacity | 1536 GB+1100% | 128 GB |
| RAM Channels | 4+100% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 40+67% | 24 |
Advanced Features
Virtualization: not specified (Xeon E5-2690 v4) / AMD-V (Ryzen 7 5700X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.
| Feature | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Xeon E5-2690 v4 launched at $2090 MSRP, while the Ryzen 7 5700X debuted at $299. At current prices ($389 vs $175), the Ryzen 7 5700X is $214 cheaper. In terms of value (PassMark points per dollar), the Xeon E5-2690 v4 delivers 49.5 pts/$ vs 152.1 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 101.8% better value option.
| Feature | Xeon E5-2690 v4 | Ryzen 7 5700X |
|---|---|---|
| MSRP | $2090 | $299-86% |
| Avg Price (30d) | $389 | $175-55% |
| Performance per Dollar | 49.5 | 152.1+207% |
| Release Date | 2016 | 2022 |
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