
Core i5-10400T vs Core i7-1165G7

Core i5-10400T

Core i7-1165G7
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-10400T
Performance Per Dollar Core i7-1165G7
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-10400T | Core i7-1165G7 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($100) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Legacy / 14 nm) | ✨ Modern (Tiger Lake-UP3 (2020−2021) / 10 nm SuperFin) |
💎 Value Proposition
| Insight | Core i5-10400T | Core i7-1165G7 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($100) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-10400T and Core i7-1165G7

Core i5-10400T
The Core i5-10400T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 6 cores and 12 threads. Base frequency is 2 GHz, with boost up to 3.6 GHz. L3 cache: 12 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 9,789 points. Launch price was $149.

Core i7-1165G7
The Core i7-1165G7 is manufactured by Intel. It was released in 2 September 2020 (5 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.8 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 9,863 points. Launch price was $426.
Processing Power
The Core i5-10400T packs 6 cores / 12 threads, while the Core i7-1165G7 offers 4 cores / 8 threads — the Core i5-10400T has 2 more cores. Boost clocks reach 3.6 GHz on the Core i5-10400T versus 4.7 GHz on the Core i7-1165G7 — a 26.5% clock advantage for the Core i7-1165G7 (base: 2 GHz vs 2.8 GHz). The Core i7-1165G7 is built on the Tiger Lake-UP3 (2020−2021) architecture. In PassMark, the Core i5-10400T scores 9,789 against the Core i7-1165G7's 9,863 — a 0.8% lead for the Core i7-1165G7. Geekbench 6 single-core — the metric most relevant to gaming — records 1,272 vs 1,809, a 34.9% lead for the Core i7-1165G7 that directly translates to higher frame rates. L3 cache: 12 MB Intel® Smart Cache on the Core i5-10400T vs 12 MB (total) on the Core i7-1165G7.
| Feature | Core i5-10400T | Core i7-1165G7 |
|---|---|---|
| Cores / Threads | 6 / 12+50% | 4 / 8 |
| Boost Clock | 3.6 GHz | 4.7 GHz+31% |
| Base Clock | 2 GHz | 2.8 GHz+40% |
| L3 Cache | 12 MB Intel® Smart Cache | 12 MB (total) |
| L2 Cache | — | 1.25 MB (per core) |
| Process | 14 nm | 10 nm SuperFin-29% |
| Architecture | — | Tiger Lake-UP3 (2020−2021) |
| PassMark | 9,789 | 9,863 |
| Geekbench 6 Single | 1,272 | 1,809+42% |
Memory & Platform
The Core i5-10400T uses the LGA1200 socket (PCIe 3.0), while the Core i7-1165G7 uses FCBGA1449 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. The Core i5-10400T supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400T) vs 4 (Core i7-1165G7) — the Core i5-10400T offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400T) and Tiger Lake-UP3 (Core i7-1165G7).
| Feature | Core i5-10400T | Core i7-1165G7 |
|---|---|---|
| Socket | LGA1200 | FCBGA1449 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-2666 | LPDDR4x-4267 |
| Max RAM Capacity | 128 GB+100% | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 16+300% | 4 |
Advanced Features
Neither processor supports overclocking. Only the Core i7-1165G7 supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d, EPT virtualization. Both include integrated graphics — UHD Graphics 630 (Core i5-10400T) and Iris Xe Graphics 96EU (Core i7-1165G7) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-10400T targets Low Power Desktop, Core i7-1165G7 targets Mainstream Ultrabook. Direct competitor: Core i5-10400T rivals Ryzen 5 3400GE; Core i7-1165G7 rivals Ryzen 7 5700U.
| Feature | Core i5-10400T | Core i7-1165G7 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 630 | Iris Xe Graphics 96EU |
| Unlocked | No | No |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | Low Power Desktop | Mainstream Ultrabook |
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