Core i5-14490F vs Ryzen 9 PRO 7940HS

Intel

Core i5-14490F

10 Cores16 Thrd65 WWMax: 5 GHz2024
Core family
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VS
AMD

Ryzen 9 PRO 7940HS

8 Cores16 Thrd8 WWMax: 5.2 GHz2023
Similar parts
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Core i5-14490F vs Ryzen 9 PRO 7940HS Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-14490F vs Ryzen 9 PRO 7940HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-14490F vs Ryzen 9 PRO 7940HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-14490F

2024

Why buy it

  • +50% larger total L3 cache (24 MB vs 16 MB).
  • Includes a boxed cooler (Yes), unlike Ryzen 9 PRO 7940HS.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 9 PRO 7940HS across 50 shared CPU benchmark tests.
  • Lower Cinebench R23 multi-core (2,510 vs 16,000).
  • Launch MSRP is still $209 MSRP, while Ryzen 9 PRO 7940HS mostly shows up through inconsistent older-market listings.
  • 712.5% higher power demand at 65W vs 8W.
  • No integrated graphics, while Ryzen 9 PRO 7940HS can still boot and troubleshoot without a discrete GPU.

Ryzen 9 PRO 7940HS

2023

Why buy it

  • Better for gaming: +6.4% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 8W instead of 65W, a 57W reduction.
  • Integrated graphics onboard with Radeon 780M, while Core i5-14490F needs a discrete GPU.

Trade-offs

  • Smaller total L3 cache (16 MB vs 24 MB).
  • No boxed cooler included, unlike Core i5-14490F.

Quick Answers

So, is Ryzen 9 PRO 7940HS better than Core i5-14490F?
Yes. Ryzen 9 PRO 7940HS is the better all-around CPU here. It gives you a 6.4% average FPS lead across 50 shared CPU game tests in our data and 537.5% better Cinebench R23 multi-core, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 9 PRO 7940HS is the better pick. According to our tests, it delivers 6.4% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 9 PRO 7940HS is the stronger fit. You are getting 537.5% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 9 PRO 7940HS is still the faster CPU overall, but Core i5-14490F is easier to justify if budget matters more than peak performance. Ryzen 9 PRO 7940HS comes in at an unclear MSRP at unclear MSRP versus $209 MSRP, and it still gives you a 6.4% average FPS lead across 50 shared CPU game tests in our data. Core i5-14490F is also 100.0% better value on MSRP (132.2 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-14490F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023) and 50% larger total L3 cache (24 MB vs 16 MB). That makes it the safer long-term bet.

Core i5-14490F vs Ryzen 9 PRO 7940HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-14490F

The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.

AMD

Ryzen 9 PRO 7940HS

The Ryzen 9 PRO 7940HS is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Phoenix-HS (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 4 GHz, with boost up to 5.2 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP7/FP8. Thermal design power (TDP): 8 MB + 16 MB. Passmark benchmark score: 27,318 points. Launch price was $299.

Processing Power

The Core i5-14490F packs 10 cores / 16 threads, while the Ryzen 9 PRO 7940HS offers 8 cores / 16 threads — the Core i5-14490F has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 5.2 GHz on the Ryzen 9 PRO 7940HS — a 3.9% clock advantage for the Ryzen 9 PRO 7940HS (base: 2.5 GHz vs 4 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Ryzen 9 PRO 7940HS uses Phoenix-HS (Zen 4) (2023) (4 nm). In PassMark, the Core i5-14490F scores 27,621 against the Ryzen 9 PRO 7940HS's 27,318 — a 1.1% lead for the Core i5-14490F. Cinebench R23 multi-core: 2,510 vs 16,000 (145.8% advantage for the Ryzen 9 PRO 7940HS). Geekbench 6 single-core — the metric most relevant to gaming — records 2,600 vs 2,605, a 0.2% lead for the Ryzen 9 PRO 7940HS that directly translates to higher frame rates. Multi-core Geekbench: 12,000 vs 10,348 (14.8% advantage for the Core i5-14490F). L3 cache: 24 MB (total) on the Core i5-14490F vs 16 MB on the Ryzen 9 PRO 7940HS.

FeatureCore i5-14490FRyzen 9 PRO 7940HS
Cores / Threads
10 / 16+25%
8 / 16
Boost Clock
5 GHz
5.2 GHz+4%
Base Clock
2.5 GHz
4 GHz+60%
L3 Cache
24 MB (total)+50%
16 MB
L2 Cache
1.25 MB (per core)
8 MB+540%
Process
10 nm
4 nm-60%
Architecture
Raptor Lake-R (2023−2025)
Phoenix-HS (Zen 4) (2023)
PassMark
27,621+1%
27,318
Cinebench R23 Multi
2,510
16,000+537%
Geekbench 6 Single
2,600
2,605
Geekbench 6 Multi
12,000+16%
10,348
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Memory & Platform

The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 9 PRO 7940HS uses FP7/FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-14490F versus DDR5-5600 on the Ryzen 9 PRO 7940HS — the Ryzen 9 PRO 7940HS supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14490F supports up to 192 GB of RAM compared to 64 GB 200% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,Z690,B760,Z790 (Core i5-14490F) and SoC (Ryzen 9 PRO 7940HS).

FeatureCore i5-14490FRyzen 9 PRO 7940HS
Socket
LGA1700
FP7/FP8
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-4800, DDR4-3200
DDR5-5600+17%
Max RAM Capacity
192 GB+200%
64 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
20
20
🔧

Advanced Features

Only the Ryzen 9 PRO 7940HS supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-14490F) vs Yes (Ryzen 9 PRO 7940HS). The Ryzen 9 PRO 7940HS includes integrated graphics (Radeon 780M), while the Core i5-14490F requires a dedicated GPU. Primary use case: Core i5-14490F targets Mid-Range. Direct competitor: Core i5-14490F rivals Ryzen 5 7600.

FeatureCore i5-14490FRyzen 9 PRO 7940HS
Integrated GPU
No
Yes
IGPU Model
Radeon 780M
Unlocked
No
AVX-512
No
Yes
Virtualization
VT-x, VT-d
Yes
Target Use
Mid-Range