
Core i5-14490F

Ryzen 9 PRO 7940HS
Core i5-14490F vs Ryzen 9 PRO 7940HS Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-14490F vs Ryzen 9 PRO 7940HS FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-14490F vs Ryzen 9 PRO 7940HS: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-14490F
2024Why buy it
- ✅+50% larger total L3 cache (24 MB vs 16 MB).
- ✅Includes a boxed cooler (Yes), unlike Ryzen 9 PRO 7940HS.
Trade-offs
- ❌Worse for gaming: lower average FPS than Ryzen 9 PRO 7940HS across 50 shared CPU benchmark tests.
- ❌Lower Cinebench R23 multi-core (2,510 vs 16,000).
- ❌Launch MSRP is still $209 MSRP, while Ryzen 9 PRO 7940HS mostly shows up through inconsistent older-market listings.
- ❌712.5% higher power demand at 65W vs 8W.
- ❌No integrated graphics, while Ryzen 9 PRO 7940HS can still boot and troubleshoot without a discrete GPU.
Ryzen 9 PRO 7940HS
2023Why buy it
- ✅Better for gaming: +6.4% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 8W instead of 65W, a 57W reduction.
- ✅Integrated graphics onboard with Radeon 780M, while Core i5-14490F needs a discrete GPU.
Trade-offs
- ❌Smaller total L3 cache (16 MB vs 24 MB).
- ❌No boxed cooler included, unlike Core i5-14490F.
Quick Answers
So, is Ryzen 9 PRO 7940HS better than Core i5-14490F?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-14490F vs Ryzen 9 PRO 7940HS Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-14490F
The Core i5-14490F is manufactured by Intel. It was released in Janeiro 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 5 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 27,621 points. Launch price was $299.


Ryzen 9 PRO 7940HS
The Ryzen 9 PRO 7940HS is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Phoenix-HS (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 4 GHz, with boost up to 5.2 GHz. L3 cache: 16 MB. L2 cache: 8 MB. Built on 4 nm process technology. Socket: FP7/FP8. Thermal design power (TDP): 8 MB + 16 MB. Passmark benchmark score: 27,318 points. Launch price was $299.
Processing Power
The Core i5-14490F packs 10 cores / 16 threads, while the Ryzen 9 PRO 7940HS offers 8 cores / 16 threads — the Core i5-14490F has 2 more cores. Boost clocks reach 5 GHz on the Core i5-14490F versus 5.2 GHz on the Ryzen 9 PRO 7940HS — a 3.9% clock advantage for the Ryzen 9 PRO 7940HS (base: 2.5 GHz vs 4 GHz). The Core i5-14490F uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Ryzen 9 PRO 7940HS uses Phoenix-HS (Zen 4) (2023) (4 nm). In PassMark, the Core i5-14490F scores 27,621 against the Ryzen 9 PRO 7940HS's 27,318 — a 1.1% lead for the Core i5-14490F. Cinebench R23 multi-core: 2,510 vs 16,000 (145.8% advantage for the Ryzen 9 PRO 7940HS). Geekbench 6 single-core — the metric most relevant to gaming — records 2,600 vs 2,605, a 0.2% lead for the Ryzen 9 PRO 7940HS that directly translates to higher frame rates. Multi-core Geekbench: 12,000 vs 10,348 (14.8% advantage for the Core i5-14490F). L3 cache: 24 MB (total) on the Core i5-14490F vs 16 MB on the Ryzen 9 PRO 7940HS.
| Feature | Core i5-14490F | Ryzen 9 PRO 7940HS |
|---|---|---|
| Cores / Threads | 10 / 16+25% | 8 / 16 |
| Boost Clock | 5 GHz | 5.2 GHz+4% |
| Base Clock | 2.5 GHz | 4 GHz+60% |
| L3 Cache | 24 MB (total)+50% | 16 MB |
| L2 Cache | 1.25 MB (per core) | 8 MB+540% |
| Process | 10 nm | 4 nm-60% |
| Architecture | Raptor Lake-R (2023−2025) | Phoenix-HS (Zen 4) (2023) |
| PassMark | 27,621+1% | 27,318 |
| Cinebench R23 Multi | 2,510 | 16,000+537% |
| Geekbench 6 Single | 2,600 | 2,605 |
| Geekbench 6 Multi | 12,000+16% | 10,348 |
Memory & Platform
The Core i5-14490F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 9 PRO 7940HS uses FP7/FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-14490F versus DDR5-5600 on the Ryzen 9 PRO 7940HS — the Ryzen 9 PRO 7940HS supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-14490F supports up to 192 GB of RAM compared to 64 GB — 200% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,Z690,B760,Z790 (Core i5-14490F) and SoC (Ryzen 9 PRO 7940HS).
| Feature | Core i5-14490F | Ryzen 9 PRO 7940HS |
|---|---|---|
| Socket | LGA1700 | FP7/FP8 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | DDR5-4800, DDR4-3200 | DDR5-5600+17% |
| Max RAM Capacity | 192 GB+200% | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | No | Yes |
| PCIe Lanes | 20 | 20 |
Advanced Features
Only the Ryzen 9 PRO 7940HS supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-14490F) vs Yes (Ryzen 9 PRO 7940HS). The Ryzen 9 PRO 7940HS includes integrated graphics (Radeon 780M), while the Core i5-14490F requires a dedicated GPU. Primary use case: Core i5-14490F targets Mid-Range. Direct competitor: Core i5-14490F rivals Ryzen 5 7600.
| Feature | Core i5-14490F | Ryzen 9 PRO 7940HS |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Radeon 780M |
| Unlocked | No | — |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | Yes |
| Target Use | Mid-Range | — |
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