Core i5-14500T vs Core i5-12400F
Core i5-14500T
Core i5-12400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-14500T
Performance Per Dollar Core i5-12400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-14500T | Core i5-12400F |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($267) | ✅ More affordable ($110) |
| Longevity | ✨ Modern (Raptor Lake-R (2023−2025) / Intel 7 nm) | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Core i5-14500T | Core i5-12400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+107%) |
| Upfront Cost | ⚠️ Higher cost ($267) | ✅ More affordable ($110) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-14500T and Core i5-12400F
Core i5-14500T
The Core i5-14500T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 14 cores and 20 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 22,889 points. Launch price was $232.
Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Core i5-14500T packs 14 cores / 20 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Core i5-14500T has 8 more cores. Boost clocks reach 4.8 GHz on the Core i5-14500T versus 4.4 GHz on the Core i5-12400F — a 8.7% clock advantage for the Core i5-14500T (base: 1.7 GHz vs 2.5 GHz). The Core i5-14500T uses the Raptor Lake-R (2023−2025) architecture (Intel 7 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Core i5-14500T scores 22,889 against the Core i5-12400F's 19,532 — a 15.8% lead for the Core i5-14500T. Geekbench 6 single-core — the metric most relevant to gaming — records 2,561 vs 1,700, a 40.4% lead for the Core i5-14500T that directly translates to higher frame rates. L3 cache: 24 MB (total) on the Core i5-14500T vs 18 MB (total) on the Core i5-12400F.
| Feature | Core i5-14500T | Core i5-12400F |
|---|---|---|
| Cores / Threads | 14 / 20+133% | 6 / 12 |
| Boost Clock | 4.8 GHz+9% | 4.4 GHz |
| Base Clock | 1.7 GHz | 2.5 GHz+47% |
| L3 Cache | 24 MB (total)+33% | 18 MB (total) |
| L2 Cache | 1.25 MB (per core) | 1.25 MB (per core) |
| Process | Intel 7 nm | Intel 7 nm |
| Architecture | Raptor Lake-R (2023−2025) | Alder Lake-S (2022) |
| PassMark | 22,889+17% | 19,532 |
| Cinebench R23 Multi | — | 12,380 |
| Geekbench 6 Single | 2,561+51% | 1,700 |
| Geekbench 6 Multi | — | 657 |
Memory & Platform
Both processors use the LGA1700 socket with PCIe 5.0. Both support up to DDR5-4800 memory speed. The Core i5-14500T supports up to 192 GB of RAM compared to 128 GB — 40% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-14500T) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).
| Feature | Core i5-14500T | Core i5-12400F |
|---|---|---|
| Socket | LGA1700 | LGA1700 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | DDR5-4800 | DDR5-4800, DDR4-3200 |
| Max RAM Capacity | 192 GB+50% | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Both support VT-x, VT-d, EPT virtualization. The Core i5-14500T includes integrated graphics (UHD Graphics 770), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-14500T targets Low Power Desktop, Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-14500T rivals Ryzen 5 7600; Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core i5-14500T | Core i5-12400F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | UHD Graphics 770 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d, EPT |
| Target Use | Low Power Desktop | Gaming Performance/Value |
Value Analysis
The Core i5-14500T launched at $232 MSRP, while the Core i5-12400F debuted at $174. At current prices ($267 vs $110), the Core i5-12400F is $157 cheaper. In terms of value (PassMark points per dollar), the Core i5-14500T delivers 85.7 pts/$ vs 177.6 pts/$ for the Core i5-12400F — making the Core i5-12400F the 69.8% better value option.
| Feature | Core i5-14500T | Core i5-12400F |
|---|---|---|
| MSRP | $232 | $174-25% |
| Avg Price (30d) | $267 | $110-59% |
| Performance per Dollar | 85.7 | 177.6+107% |
| Release Date | 2024 | 2022 |
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