Core i7-13790F vs Ryzen 7 7800X3D

CPU

GPU

Core i7-13790F

16 Cores24 Thrd65 WWMax: 5.2 GHz2023

Core family

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Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Ryzen family

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Core i7-13790F vs Ryzen 7 7800X3D Performance Spectrum

Core i7-13790F

16 / 24

43,549

+27.0%

34,293

0.0%

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-13790F vs Ryzen 7 7800X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-13790F vs Ryzen 7 7800X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-13790F

2023

Why buy it

✅+41.9% higher Cinebench R23 multi-core.
✅Costs $57 less on MSRP ($392 MSRP vs $449 MSRP).
✅Delivers 45.5% more PassMark for each dollar spent, at 111.1 vs 76.4 PassMark/$ ($392 MSRP vs $449 MSRP).
✅Draws 65W instead of 120W, a 55W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 25 shared CPU benchmark tests.
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +26.8% higher average FPS across 25 shared CPU benchmark tests.
✅75% more PCIe lanes (28 vs 16) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Core i7-13790F needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (18,500 vs 26,247).
❌Lower PassMark per dollar, at 76.4 vs 111.1 PassMark/$ ($449 MSRP vs $392 MSRP).
❌84.6% higher power demand at 120W vs 65W.

Quick Answers

So, is Core i7-13790F better than Ryzen 7 7800X3D?

It depends on what you want from the system. For gaming, Ryzen 7 7800X3D is ahead with a 26.8% average FPS lead across 25 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i7-13790F pulls ahead with 41.9% better Cinebench R23 multi-core. Ryzen 7 7800X3D also has the bigger cache pool with 190.9% larger total L3 cache (96 MB vs 33 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-13790F is the stronger fit. You are getting 41.9% better Cinebench R23 multi-core, backed by 16 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13790F is the better buy right now. Core i7-13790F comes in $57 cheaper on MSRP at $392 MSRP versus $449 MSRP, and it still gives you 41.9% better Cinebench R23 multi-core. The compromise is that Ryzen 7 7800X3D is still the better pure gaming CPU with a 26.8% average FPS lead across 25 shared CPU game tests in our data. It is also 45.5% better value on MSRP (111.1 vs 76.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible AM5 + DDR5 setup, Ryzen 7 7800X3D is still an elite gaming CPU and a very strong platform-matched choice because it avoids a motherboard and RAM swap while remaining one of the strongest gaming chips you can buy.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D makes more sense long term for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 33 MB. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-13790F vs Ryzen 7 7800X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-13790F

The Core i7-13790F is manufactured by Intel. It was released in 10 February 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 16 cores and 24 threads. Base frequency is 2.1 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 43,549 points. Launch price was $441.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

⚡

Processing Power

The Core i7-13790F packs 16 cores / 24 threads, while the Ryzen 7 7800X3D offers 8 cores / 16 threads — the Core i7-13790F has 8 more cores. Boost clocks reach 5.2 GHz on the Core i7-13790F versus 5 GHz on the Ryzen 7 7800X3D — a 3.9% clock advantage for the Core i7-13790F (base: 2.1 GHz vs 4.4 GHz). The Core i7-13790F uses the Raptor Lake-S (2023−2024) architecture (10 nm), while the Ryzen 7 7800X3D uses Raphael (Zen4) (2022−2023) (5 nm). In PassMark, the Core i7-13790F scores 43,549 against the Ryzen 7 7800X3D's 34,293 — a 23.8% lead for the Core i7-13790F. Cinebench R23 multi-core: 26,247 vs 18,500 (34.6% advantage for the Core i7-13790F). Geekbench 6 single-core — the metric most relevant to gaming — records 2,815 vs 2,700, a 4.2% lead for the Core i7-13790F that directly translates to higher frame rates. Multi-core Geekbench: 13,673 vs 15,000 (9.3% advantage for the Ryzen 7 7800X3D). L3 cache: 33 MB (total) on the Core i7-13790F vs 96 MB (total) on the Ryzen 7 7800X3D.

Feature	Core i7-13790F	Ryzen 7 7800X3D
Cores / Threads	16 / 24+100%	8 / 16
Boost Clock	5.2 GHz+4%	5 GHz
Base Clock	2.1 GHz	4.4 GHz+110%
L3 Cache	33 MB (total)	96 MB (total)+191%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	10 nm	5 nm-50%
Architecture	Raptor Lake-S (2023−2024)	Raphael (Zen4) (2022−2023)
PassMark	43,549+27%	34,293
Cinebench R23 Multi	26,247+42%	18,500
Geekbench 6 Single	2,815+4%	2,700
Geekbench 6 Multi	13,673	15,000+10%

🧠

Memory & Platform

The Core i7-13790F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 7800X3D uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-13790F versus DDR5-5200 on the Ryzen 7 7800X3D — the Core i7-13790F supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-13790F supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-13790F) vs 28 (Ryzen 7 7800X3D) — the Ryzen 7 7800X3D offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760 (Core i7-13790F) and X670E,X670,B650E,B650,A620 (Ryzen 7 7800X3D).

Feature	Core i7-13790F	Ryzen 7 7800X3D
Socket	LGA1700	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600+8%	DDR5-5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	28+75%

🔧

Advanced Features

Only the Ryzen 7 7800X3D has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d (Core i7-13790F) vs AMD-V (Ryzen 7 7800X3D). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Core i7-13790F requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Core i7-13790F	Ryzen 7 7800X3D
Integrated GPU	No	Yes
IGPU Model	—	AMD Radeon Graphics (2-core)
Unlocked	No	Yes
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	AMD-V
Target Use	—	Gaming

💰

Value Analysis

At launch, the Core i7-13790F was priced at $392, while the Ryzen 7 7800X3D came in at $449. On launch pricing ($392 vs $449), Core i7-13790F was $57 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13790F delivers 111.1 pts/$ vs 76.4 pts/$ for the Ryzen 7 7800X3D — making the Core i7-13790F the 37% better value option.

Feature	Core i7-13790F	Ryzen 7 7800X3D
MSRP	$392-13%	$449
Performance per Dollar	111.1+45%	76.4
Release Date	2023	2023

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