Core i7-13790F vs Xeon Silver 4416+

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-13790F vs Xeon Silver 4416+ FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-13790F vs Xeon Silver 4416+: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-13790F

2023

Why buy it

✅Better for gaming: +12.0% higher average FPS across 50 shared CPU benchmark tests.
✅Costs $794 less on MSRP ($392 MSRP vs $1,186 MSRP).
✅Delivers 198.5% more PassMark for each dollar spent, at 111.1 vs 37.2 PassMark/$ ($392 MSRP vs $1,186 MSRP).
✅Draws 65W instead of 165W, a 100W reduction.

Trade-offs

❌Lower PassMark (43,549 vs 44,140).
❌Less compelling for workstation-style loads than Xeon Silver 4416+, which brings 20 cores / 40 threads and 80 PCIe lanes.

Xeon Silver 4416+

2023

Why buy it

✅+1.4% higher PassMark.
✅Better for workstations and heavier parallel workloads: 20 cores / 40 threads, plus 80 PCIe lanes vs 16.
✅400% more PCIe lanes (80 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-13790F across 50 shared CPU benchmark tests.
❌Lower PassMark per dollar, at 37.2 vs 111.1 PassMark/$ ($1,186 MSRP vs $392 MSRP).
❌153.8% higher power demand at 165W vs 65W.

Quick Answers

So, is Core i7-13790F better than Xeon Silver 4416+?

Not really, because they are built for different jobs. Xeon Silver 4416+ makes more sense for workstation-style multi-core throughput, while Core i7-13790F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Silver 4416+ is the stronger fit. You are getting 1.4% better PassMark, backed by 20 cores and 40 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-13790F is the better buy right now. Core i7-13790F comes in $794 cheaper on MSRP at $392 MSRP versus $1,186 MSRP, and it still gives you a 12.0% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Xeon Silver 4416+ is still stronger for heavier multi-core work with 1.4% better PassMark. It is also 198.5% better value on MSRP (111.1 vs 37.2 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Xeon Silver 4416+ makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 20 cores / 40 threads instead of 16/24. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-13790F vs Xeon Silver 4416+ Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-13790F

The Core i7-13790F is manufactured by Intel. It was released in 10 February 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 16 cores and 24 threads. Base frequency is 2.1 GHz, with boost up to 5.2 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5 Dual-channel. Passmark benchmark score: 43,549 points. Launch price was $441.

Xeon Silver 4416+

The Xeon Silver 4416+ is manufactured by Intel. It was released in 10 January 2023 (2 years ago). It is based on the Sapphire Rapids (2023−2024) architecture. It features 20 cores and 40 threads. Base frequency is 2 GHz, with boost up to 3.9 GHz. L3 cache: 37.5 MB. L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA4677. Thermal design power (TDP): 165 Watt. Memory support: DDR5-4000. Passmark benchmark score: 44,140 points. Launch price was $1,186.

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Processing Power

The Core i7-13790F packs 16 cores / 24 threads, while the Xeon Silver 4416+ offers 20 cores / 40 threads — the Xeon Silver 4416+ has 4 more cores. Boost clocks reach 5.2 GHz on the Core i7-13790F versus 3.9 GHz on the Xeon Silver 4416+ — a 28.6% clock advantage for the Core i7-13790F (base: 2.1 GHz vs 2 GHz). The Core i7-13790F uses the Raptor Lake-S (2023−2024) architecture (10 nm), while the Xeon Silver 4416+ uses Sapphire Rapids (2023−2024) (10 nm). In PassMark, the Core i7-13790F scores 43,549 against the Xeon Silver 4416+'s 44,140 — a 1.3% lead for the Xeon Silver 4416+. L3 cache: 33 MB (total) on the Core i7-13790F vs 37.5 MB on the Xeon Silver 4416+.

Feature	Core i7-13790F	Xeon Silver 4416+
Cores / Threads	16 / 24	20 / 40+25%
Boost Clock	5.2 GHz+33%	3.9 GHz
Base Clock	2.1 GHz+5%	2 GHz
L3 Cache	33 MB (total)	37.5 MB+14%
L2 Cache	2 MB (per core)	2 MB (per core)
Process	10 nm	10 nm
Architecture	Raptor Lake-S (2023−2024)	Sapphire Rapids (2023−2024)
PassMark	43,549	44,140+1%
Cinebench R23 Multi	26,247	—
Geekbench 6 Single	2,815	—
Geekbench 6 Multi	13,673	—

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Memory & Platform

The Core i7-13790F uses the LGA1700 socket (PCIe 5.0), while the Xeon Silver 4416+ uses LGA4677 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-13790F versus 4800 on the Xeon Silver 4416+ — the Core i7-13790F supports 16.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Silver 4416+ supports up to 4096 GB of RAM compared to 192 GB — 2033.3% more capacity for professional workloads. Memory channels: 2 (Core i7-13790F) vs 8 (Xeon Silver 4416+). PCIe lanes: 16 (Core i7-13790F) vs 80 (Xeon Silver 4416+) — the Xeon Silver 4416+ offers 64 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z790,B760 (Core i7-13790F) and C741 (Xeon Silver 4416+).

Feature	Core i7-13790F	Xeon Silver 4416+
Socket	LGA1700	LGA4677
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600+17%	4800
Max RAM Capacity	192 GB	4096 GB+2033%
RAM Channels	2	8+300%
ECC Support	No	Yes
PCIe Lanes	16	80+400%

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Advanced Features

Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support VT-x, VT-d virtualization. Direct competitor: Xeon Silver 4416+ rivals EPYC 9254.

Feature	Core i7-13790F	Xeon Silver 4416+
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	No	No
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d

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Value Analysis

At launch, the Core i7-13790F was priced at $392, while the Xeon Silver 4416+ came in at $1186. On launch pricing ($392 vs $1186), Core i7-13790F was $794 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-13790F delivers 111.1 pts/$ vs 37.2 pts/$ for the Xeon Silver 4416+ — making the Core i7-13790F the 99.6% better value option.

Feature	Core i7-13790F	Xeon Silver 4416+
MSRP	$392-67%	$1186
Performance per Dollar	111.1+199%	37.2
Release Date	2023	2023

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