
Core i7-4702MQ

Xeon E3-1230
Core i7-4702MQ vs Xeon E3-1230 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-4702MQ vs Xeon E3-1230 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-4702MQ vs Xeon E3-1230: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-4702MQ
2013Why buy it
- ✅Better for gaming: +4.4% higher average FPS across 49 shared CPU benchmark tests.
- ✅Draws 37W instead of 80W, a 43W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with HD Graphics 4600, while Xeon E3-1230 needs a discrete GPU.
Trade-offs
- ❌Launch MSRP is still $383 MSRP, while Xeon E3-1230 mostly shows up through inconsistent older-market listings.
Xeon E3-1230
2011Why buy it
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i7-4702MQ across 49 shared CPU benchmark tests.
- ❌Lower PassMark (5,144 vs 5,187).
- ❌116.2% higher power demand at 80W vs 37W.
- ❌No integrated graphics, while Core i7-4702MQ can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Core i7-4702MQ better than Xeon E3-1230?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-4702MQ vs Xeon E3-1230 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4702MQ
The Core i7-4702MQ is manufactured by Intel. It was released in 27 May 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 3.2 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: PGA946. Thermal design power (TDP): 37 Watt. Memory support: DDR3. Passmark benchmark score: 5,187 points. Launch price was $378.

Xeon E3-1230
The Xeon E3-1230 is manufactured by Intel. It was released in 3 April 2011 (14 years ago). It is based on the Sandy Bridge (2011−2013) architecture. It features 4 cores and 8 threads. Base frequency is 3.2 GHz, with boost up to 3.6 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1155. Thermal design power (TDP): 80 Watt. Memory support: DDR3. Passmark benchmark score: 5,144 points. Launch price was $428.
Processing Power
Both the Core i7-4702MQ and Xeon E3-1230 share an identical 4-core/8-thread configuration. Boost clocks reach 3.2 GHz on the Core i7-4702MQ versus 3.6 GHz on the Xeon E3-1230 — a 11.8% clock advantage for the Xeon E3-1230 (base: 2.2 GHz vs 3.2 GHz). The Core i7-4702MQ uses the Haswell (2013−2015) architecture (22 nm), while the Xeon E3-1230 uses Sandy Bridge (2011−2013) (32 nm). In PassMark, the Core i7-4702MQ scores 5,187 against the Xeon E3-1230's 5,144 — a 0.8% lead for the Core i7-4702MQ. Both processors carry 8 MB (total) of L3 cache.
| Feature | Core i7-4702MQ | Xeon E3-1230 |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 3.2 GHz | 3.6 GHz+12% |
| Base Clock | 2.2 GHz | 3.2 GHz+45% |
| L3 Cache | 8 MB (total) | 8 MB (total) |
| L2 Cache | 256K (per core) | 256 kB (per core) |
| Process | 22 nm-31% | 32 nm |
| Architecture | Haswell (2013−2015) | Sandy Bridge (2011−2013) |
| PassMark | 5,187 | 5,144 |
| Geekbench 6 Single | 965 | — |
| Geekbench 6 Multi | 3,180 | — |
Memory & Platform
The Core i7-4702MQ uses the PGA946 socket (PCIe 3.0), while the Xeon E3-1230 uses LGA1155 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4702MQ | Xeon E3-1230 |
|---|---|---|
| Socket | PGA946 | LGA1155 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR3L-1600 | — |
| Max RAM Capacity | 32 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-4702MQ) / not specified (Xeon E3-1230). The Core i7-4702MQ includes integrated graphics (HD Graphics 4600), while the Xeon E3-1230 requires a dedicated GPU. Primary use case: Core i7-4702MQ targets Gaming. Direct competitor: Core i7-4702MQ rivals Ryzen 7 3750H.
| Feature | Core i7-4702MQ | Xeon E3-1230 |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | HD Graphics 4600 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Gaming | — |
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